Niclas Kootstra -
Ironman Hamburg 2023

Quick facts

316/303/58Alle/Geschlecht/AK

M30-34Altersklasse

2067Startnummer

NLDNationalität


1:08:34	4:50:35	3:41:54	9:51:23

Vergleiche Niclas Kootstra mit anderen Athleten!

2067 Kootstra

1177 Chiffi ×

2172 Metje ×

290 Alhussain ×

2340 Purcell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:34	01:08:34	01:48 min/100m	-06:12 (76.) ●	-09:31 (384.) ●	-09:57 (426.) ●
Wechsel		01:13:25	00:04:51	-	-03:56 (9.) ●	-04:32 (81.) ●	-04:33 (87.) ●
Radfahren	9 km	01:28:36	00:15:11	35.57 km/h	-01:42 (32.) ●	-02:08 (154.) ●	-02:19 (155.) ●
Radfahren	54 km	02:38:15	01:09:39	38.77 km/h	-07:43 (36.) ●	-09:32 (208.) ●	-10:27 (210.) ●
Radfahren	90 km	03:37:37	00:59:22	36.38 km/h	-03:42 (65.) ●	-04:40 (391.) ●	-05:23 (404.) ●
Radfahren	99 km	03:52:55	00:15:18	35.29 km/h	-01:49 (34.) ●	-02:25 (178.) ●	-02:39 (180.) ●
Radfahren	144 km	05:05:42	01:12:47	37.1 km/h	-08:19 (40.) ●	-10:05 (214.) ●	-10:56 (218.) ●
Radfahren	179.5 km	06:03:40	00:57:58	36.75 km/h	-07:56 (46.) ●	-09:54 (246.) ●	-10:45 (257.) ●
Radfahren	180 km	06:04:00	00:00:20	90 km/h	+00:02 (173.) ●	+00:01 (1293.) ●	+00:01 (1449.) ●
Radfahren	180 km	06:04:00	04:50:35	37.17 km/h	-31:09 (35.) ●	-38:43 (217.) ●	-42:28 (219.) ●
Wechsel		06:09:29	00:05:29	-	-01:45 (70.) ●	-02:20 (435.) ●	-02:20 (487.) ●
Laufen	3.8 km	06:26:13	00:16:44	04:24 min/km	-02:47 (29.) ●	-03:48 (152.) ●	-04:00 (154.) ●
Laufen	8.2 km	06:47:05	00:20:52	04:44 min/km	-02:58 (41.) ●	-04:19 (223.) ●	-04:34 (235.) ●
Laufen	10 km	06:55:39	00:08:34	04:45 min/km	-01:04 (47.) ●	-01:36 (282.) ●	-01:41 (297.) ●
Laufen	14 km	07:15:27	00:19:48	04:57 min/km	-02:17 (60.) ●	-03:42 (351.) ●	-03:54 (374.) ●
Laufen	18.5 km	07:38:34	00:23:07	05:08 min/km	-02:34 (79.) ●	-04:11 (432.) ●	-04:23 (466.) ●
Laufen	20.3 km	07:47:37	00:09:03	05:01 min/km	-01:16 (60.) ●	-01:57 (323.) ●	-02:01 (347.) ●
Laufen	24.3 km	08:10:38	00:23:01	05:45 min/km	-00:59 (116.) ●	-02:35 (666.) ●	-02:46 (729.) ●
Laufen	28.8 km	08:36:03	00:25:25	05:38 min/km	-02:22 (88.) ●	-04:04 (527.) ●	-04:14 (575.) ●
Laufen	30.6 km	08:48:01	00:11:58	06:38 min/km	+00:52 (172.) ●	+00:14 (1068.) ●	+00:11 (1215.) ●
Laufen	34.5 km	09:11:57	00:23:56	06:08 min/km	-01:20 (106.) ●	-02:54 (638.) ●	-03:05 (699.) ●
Laufen	39 km	09:41:04	00:29:07	06:28 min/km	+00:23 (142.) ●	-01:08 (884.) ●	-01:19 (1001.) ●
Laufen	40.8 km	09:50:51	00:09:47	05:26 min/km	-00:47 (90.) ●	-01:31 (500.) ●	-01:35 (546.) ●
Laufen	41 km	09:51:23	00:00:32	02:39 min/km	-00:22 (51.) ●	-00:14 (298.) ●	-00:13 (338.) ●
Laufen	41 km	09:51:23	03:41:54	05:24 min/km	-17:31 (89.) ●	-31:45 (509.) ●	-33:34 (549.) ●
Total	224.8 km	09:51:23	09:51:23	22.81 km/h	-01:00:33 (58.) ●	-01:26:51 (303.) ●	-01:32:52 (316.) ●

Ges	Sex	Ak	Name	#	AK
297	285	53	Gean Gustavo Brum	875	M30-34	BRA	01:11:53	04:59:24	03:27:37	09:49:25
299	287	54	Kai Bellmann	2200	M30-34	DEU	01:28:04	04:48:04	03:22:09	09:49:34
303	291	55	Karl Hägg	281	M30-34	SWE	01:00:24	04:58:42	03:38:26	09:50:17
304	292	56	Luca Chiffi	1177	M30-34	ITA	01:07:56	04:55:02	03:36:13	09:50:18
315	302	57	Felix Metje	2172	M30-34	DEU	01:02:57	04:55:53	03:41:00	09:51:07
316	303	58	Niclas Kootstra	2067	M30-34	NLD	01:08:34	04:50:35	03:41:54	09:51:23
318	305	59	Ahmed Alhussain	290	M30-34	SAU	01:15:51	04:54:38	03:30:01	09:51:28
333	318	60	Frederick Purcell	2340	M30-34	GBR	01:09:04	04:50:41	03:43:20	09:53:36
341	326	61	Romano Licheri	244	M30-34	ITA	01:07:02	05:05:17	03:31:54	09:54:27
342	327	62	Timos Chatzigeorgiou	735	M30-34	GRC	01:00:16	05:03:11	03:37:57	09:54:36