Frank Pototzki -
Ironman Hamburg 2023

Quick facts

1340/1201/149Alle/Geschlecht/AK

M50-54Altersklasse

208Startnummer

DEUNationalität


1:14:22	5:39:43	4:46:04	11:54:29

Vergleiche Frank Pototzki mit anderen Athleten!

208 Pototzki

455 Balzer ×

1757 Kluth ×

1489 Cathelyn ×

1913 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:22	01:14:22	01:57 min/100m	-07:18 (82.) ●	-03:43 (716.) ●	-04:09 (801.) ●
Wechsel		01:20:20	00:05:58	-	-04:01 (23.) ●	-03:25 (252.) ●	-03:26 (279.) ●
Radfahren	9 km	01:37:38	00:17:18	31.21 km/h	-00:33 (115.) ●	-00:01 (956.) ●	-00:12 (1015.) ●
Radfahren	54 km	02:57:17	01:19:39	33.9 km/h	-01:32 (125.) ●	+00:28 (955.) ●	-00:27 (1020.) ●
Radfahren	90 km	04:01:26	01:04:09	33.67 km/h	-01:10 (129.) ●	+00:07 (1012.) ●	-00:36 (1071.) ●
Radfahren	99 km	04:19:33	00:18:07	29.81 km/h	-00:04 (145.) ●	+00:24 (1123.) ●	+00:10 (1214.) ●
Radfahren	144 km	05:46:16	01:26:43	31.14 km/h	+02:18 (166.) ●	+03:51 (1218.) ●	+03:00 (1331.) ●
Radfahren	179.5 km	06:59:40	01:13:24	29.02 km/h	+03:54 (174.) ●	+05:32 (1299.) ●	+04:41 (1438.) ●
Radfahren	180 km	07:00:03	00:00:23	78.26 km/h	+00:04 (240.) ●	+00:04 (1658.) ●	+00:04 (1899.) ●
Radfahren	180 km	07:00:03	05:39:43	31.79 km/h	+02:57 (151.) ●	+10:25 (1140.) ●	+06:40 (1234.) ●
Wechsel		07:08:25	00:08:22	-	+00:26 (174.) ●	+00:33 (1199.) ●	+00:33 (1372.) ●
Laufen	3.8 km	07:30:56	00:22:31	05:55 min/km	+01:01 (184.) ●	+01:59 (1362.) ●	+01:47 (1534.) ●
Laufen	8.2 km	07:57:40	00:26:44	06:04 min/km	+00:16 (160.) ●	+01:33 (1236.) ●	+01:18 (1380.) ●
Laufen	10 km	08:07:48	00:10:08	05:37 min/km	-00:31 (120.) ●	-00:02 (1017.) ●	-00:07 (1125.) ●
Laufen	14 km	08:34:05	00:26:17	06:34 min/km	+01:31 (183.) ●	+02:47 (1378.) ●	+02:35 (1561.) ●
Laufen	18.5 km	09:03:04	00:28:59	06:26 min/km	+00:21 (160.) ●	+01:41 (1234.) ●	+01:29 (1400.) ●
Laufen	20.3 km	09:14:08	00:11:04	06:08 min/km	-00:28 (129.) ●	+00:04 (1064.) ●	±00:00 (1202.) ●
Laufen	24.3 km	09:42:23	00:28:15	07:03 min/km	+01:03 (171.) ●	+02:39 (1287.) ●	+02:28 (1463.) ●
Laufen	28.8 km	10:18:03	00:35:40	07:55 min/km	+04:22 (196.) ●	+06:11 (1465.) ●	+06:01 (1684.) ●
Laufen	30.6 km	10:31:22	00:13:19	07:23 min/km	+00:59 (177.) ●	+01:35 (1363.) ●	+01:32 (1565.) ●
Laufen	34.5 km	11:03:32	00:32:10	08:14 min/km	+03:49 (197.) ●	+05:20 (1451.) ●	+05:09 (1662.) ●
Laufen	39 km	11:40:18	00:36:46	08:10 min/km	+04:39 (201.) ●	+06:31 (1480.) ●	+06:20 (1699.) ●
Laufen	40.8 km	11:53:54	00:13:36	07:33 min/km	+01:33 (203.) ●	+02:18 (1497.) ●	+02:14 (1724.) ●
Laufen	41 km	11:54:29	00:00:35	02:54 min/km	-00:21 (68.) ●	-00:11 (643.) ●	-00:10 (731.) ●
Laufen	41 km	11:54:29	04:46:04	06:58 min/km	+18:14 (179.) ●	+32:25 (1358.) ●	+30:36 (1549.) ●
Total	224.8 km	11:54:29	11:54:29	18.88 km/h	+10:18 (149.) ●	+36:15 (1201.) ●	+30:14 (1340.) ●

Ges	Sex	Ak	Name	#	AK
1307	1172	144	Laurence Jackson	504	M50-54	GBR	01:19:51	05:39:01	04:33:37	11:50:26
1314	1178	145	Juan Agustín Gonzalez Gonzalez	960	M50-54	ESP	01:18:07	05:38:26	04:35:25	11:51:16
1324	1186	146	Lars Jensen	2191	M50-54	DNK	01:24:40	05:39:31	04:29:56	11:52:11
1335	1196	147	Sven Balzer	455	M50-54	DEU	01:10:24	05:28:56	04:56:23	11:54:02
1336	1197	148	Oliver Kluth	1757	M50-54	DEU	01:29:06	06:01:13	04:06:27	11:54:02
1340	1201	149	Frank Pototzki	208	M50-54	DEU	01:14:22	05:39:43	04:46:04	11:54:29
1348	1209	150	Lesly Cathelyn	1489	M50-54	BEL	01:17:27	05:28:28	04:46:33	11:55:30
1368	1226	151	Markus Müller	1913	M50-54	DEU	01:31:08	06:01:04	04:13:43	11:58:50
1376	1234	152	Markus Meyer-Westphal	674	M50-54	DEU	01:04:30	05:34:08	05:06:45	11:59:46
1378	1236	153	Jens Marx	617	M50-54	DEU	01:16:04	05:36:15	04:50:54	11:59:55