Ralph Junglas -
Ironman Hamburg 2023

Quick facts

1866/1632/98Alle/Geschlecht/AK

M55-59Altersklasse

2119Startnummer

DEUNationalität


1:32:26	5:51:35	6:03:29	13:51:47

Vergleiche Ralph Junglas mit anderen Athleten!

2119 Junglas

1590 Mindt ×

1364 McCormac ×

751 Kunze ×

2237 Myftiu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:26	01:32:26	02:25 min/100m	+07:19 (88.) ●	+14:21 (1545.) ●	+13:55 (1769.) ●
Wechsel		01:45:15	00:12:49	-	+01:32 (87.) ●	+03:26 (1486.) ●	+03:25 (1716.) ●
Radfahren	9 km	02:02:53	00:17:38	30.62 km/h	-00:35 (52.) ●	+00:19 (1088.) ●	+00:08 (1164.) ●
Radfahren	54 km	03:26:59	01:24:06	32.1 km/h	-00:12 (64.) ●	+04:55 (1262.) ●	+04:00 (1378.) ●
Radfahren	90 km	04:33:43	01:06:44	32.37 km/h	-00:46 (62.) ●	+02:42 (1226.) ●	+01:59 (1322.) ●
Radfahren	99 km	04:52:44	00:19:01	28.4 km/h	+00:10 (69.) ●	+01:18 (1335.) ●	+01:04 (1467.) ●
Radfahren	144 km	06:21:44	01:29:00	30.34 km/h	+01:06 (66.) ●	+06:08 (1329.) ●	+05:17 (1475.) ●
Radfahren	179.5 km	07:36:29	01:14:45	28.49 km/h	+01:55 (75.) ●	+06:53 (1378.) ●	+06:02 (1530.) ●
Radfahren	180 km	07:36:50	00:00:21	85.71 km/h	+00:02 (90.) ●	+00:02 (1424.) ●	+00:02 (1616.) ●
Radfahren	180 km	07:36:50	05:51:35	30.72 km/h	+01:40 (64.) ●	+22:17 (1304.) ●	+18:32 (1433.) ●
Wechsel		07:48:18	00:11:28	-	+02:28 (107.) ●	+03:39 (1580.) ●	+03:39 (1821.) ●
Laufen	3.8 km	08:15:10	00:26:52	07:04 min/km	+04:03 (112.) ●	+06:20 (1689.) ●	+06:08 (1940.) ●
Laufen	8.2 km	08:48:32	00:33:22	07:35 min/km	+05:21 (109.) ●	+08:11 (1671.) ●	+07:56 (1921.) ●
Laufen	10 km	09:02:30	00:13:58	07:45 min/km	+02:38 (114.) ●	+03:48 (1694.) ●	+03:43 (1957.) ●
Laufen	14 km	09:38:47	00:36:17	09:04 min/km	+09:47 (121.) ●	+12:47 (1735.) ●	+12:35 (2004.) ●
Laufen	18.5 km	10:16:11	00:37:24	08:18 min/km	+06:46 (107.) ●	+10:06 (1649.) ●	+09:54 (1906.) ●
Laufen	20.3 km	10:31:54	00:15:43	08:43 min/km	+03:29 (118.) ●	+04:43 (1695.) ●	+04:39 (1957.) ●
Laufen	24.3 km	11:08:41	00:36:47	09:11 min/km	+08:04 (114.) ●	+11:11 (1688.) ●	+11:00 (1949.) ●
Laufen	28.8 km	11:51:48	00:43:07	09:34 min/km	+10:09 (121.) ●	+13:38 (1714.) ●	+13:28 (1975.) ●
Laufen	30.6 km	12:09:41	00:17:53	09:56 min/km	+04:49 (120.) ●	+06:09 (1730.) ●	+06:06 (2002.) ●
Laufen	34.5 km	12:55:32	00:45:51	11:45 min/km	+15:18 (125.) ●	+19:01 (1758.) ●	+18:50 (2031.) ●
Laufen	39 km	13:35:23	00:39:51	08:51 min/km	+06:02 (103.) ●	+09:36 (1602.) ●	+09:25 (1848.) ●
Laufen	40.8 km	13:50:53	00:15:30	08:36 min/km	+02:50 (110.) ●	+04:12 (1648.) ●	+04:08 (1904.) ●
Laufen	41 km	13:51:47	00:00:54	04:29 min/km	+00:11 (105.) ●	+00:08 (1668.) ●	+00:09 (1933.) ●
Laufen	41 km	13:51:47	06:03:29	08:51 min/km	+01:19:27 (118.) ●	+01:49:50 (1727.) ●	+01:48:01 (1995.) ●
Total	224.8 km	13:51:47	13:51:47	16.22 km/h	+01:32:26 (98.) ●	+02:33:33 (1632.) ●	+02:27:32 (1866.) ●

Ges	Sex	Ak	Name	#	AK
1826	1600	93	Ingolf Streich	1008	M55-59	DEU	01:31:37	06:05:21	05:38:02	13:38:17
1827	1601	94	Carsten Mohn	2126	M55-59	DEU	01:14:56	06:02:00	06:00:09	13:39:24
1832	1605	95	Alessandro Allamprese Manes Rossi	1112	M55-59	ITA	01:19:46	05:44:04	06:10:41	13:40:03
1833	1606	96	Oliver Mindt	1590	M55-59	DEU	01:53:22	07:04:14	04:22:20	13:40:04
1838	1610	97	Paul McCormac	1364	M55-59	IRL	01:44:26	05:55:20	05:29:07	13:42:59
1866	1632	98	Ralph Junglas	2119	M55-59	DEU	01:32:26	05:51:35	06:03:29	13:51:47
1867	1633	99	Josef Kunze	751	M55-59	DEU	01:22:14	06:39:44	05:23:00	13:51:52
1869	1635	100	Dritan Myftiu	2237	M55-59	GBR	01:39:43	06:04:39	05:33:13	13:52:03
1870	1636	101	Reimar Dorus	1391	M55-59	DEU	01:31:31	06:13:46	05:45:52	13:52:45
1873	1639	102	Christian Schneider	1325	M55-59	DEU	01:12:11	06:12:23	06:10:55	13:53:57