Dirk Janz -
Ironman Hamburg 2023

Quick facts

196/190/8Alle/Geschlecht/AK

M50-54Altersklasse

215Startnummer

DEUNationalität


1:10:05	4:48:26	3:26:12	9:33:53

Vergleiche Dirk Janz mit anderen Athleten!

215 Janz

1254 Justesen ×

351 Aust ×

676 White ×

490 Djuric ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:05	01:10:05	01:50 min/100m	-11:35 (43.) ●	-08:00 (453.) ●	-08:26 (508.) ●
Wechsel		01:15:19	00:05:14	-	-04:45 (9.) ●	-04:09 (133.) ●	-04:10 (148.) ●
Radfahren	9 km	01:30:47	00:15:28	34.91 km/h	-02:23 (10.) ●	-01:51 (223.) ●	-02:02 (225.) ●
Radfahren	54 km	02:39:47	01:09:00	39.13 km/h	-12:11 (10.) ●	-10:11 (176.) ●	-11:06 (178.) ●
Radfahren	90 km	03:39:45	00:59:58	36.02 km/h	-05:21 (51.) ●	-04:04 (461.) ●	-04:47 (476.) ●
Radfahren	99 km	03:55:18	00:15:33	34.73 km/h	-02:38 (20.) ●	-02:10 (255.) ●	-02:24 (261.) ●
Radfahren	144 km	05:07:35	01:12:17	37.35 km/h	-12:08 (13.) ●	-10:35 (175.) ●	-11:26 (178.) ●
Radfahren	179.5 km	06:03:28	00:55:53	38.12 km/h	-13:37 (7.) ●	-11:59 (122.) ●	-12:50 (123.) ●
Radfahren	180 km	06:03:45	00:00:17	105.88 km/h	-00:02 (59.) ●	-00:02 (537.) ●	-00:02 (586.) ●
Radfahren	180 km	06:03:45	04:48:26	37.44 km/h	-48:20 (12.) ●	-40:52 (179.) ●	-44:37 (180.) ●
Wechsel		06:07:41	00:03:56	-	-04:00 (4.) ●	-03:53 (83.) ●	-03:53 (88.) ●
Laufen	3.8 km	06:25:21	00:17:40	04:38 min/km	-03:50 (21.) ●	-02:52 (294.) ●	-03:04 (310.) ●
Laufen	8.2 km	06:46:40	00:21:19	04:50 min/km	-05:09 (17.) ●	-03:52 (289.) ●	-04:07 (307.) ●
Laufen	10 km	06:55:13	00:08:33	04:44 min/km	-02:06 (17.) ●	-01:37 (277.) ●	-01:42 (292.) ●
Laufen	14 km	07:14:22	00:19:09	04:47 min/km	-05:37 (12.) ●	-04:21 (242.) ●	-04:33 (256.) ●
Laufen	18.5 km	07:35:51	00:21:29	04:46 min/km	-07:09 (12.) ●	-05:49 (195.) ●	-06:01 (205.) ●
Laufen	20.3 km	07:44:45	00:08:54	04:56 min/km	-02:38 (16.) ●	-02:06 (275.) ●	-02:10 (290.) ●
Laufen	24.3 km	08:05:16	00:20:31	05:07 min/km	-06:41 (17.) ●	-05:05 (300.) ●	-05:16 (321.) ●
Laufen	28.8 km	08:29:43	00:24:27	05:26 min/km	-06:51 (31.) ●	-05:02 (403.) ●	-05:12 (437.) ●
Laufen	30.6 km	08:38:31	00:08:48	04:53 min/km	-03:32 (9.) ●	-02:56 (129.) ●	-02:59 (136.) ●
Laufen	34.5 km	08:59:54	00:21:23	05:28 min/km	-06:58 (16.) ●	-05:27 (289.) ●	-05:38 (311.) ●
Laufen	39 km	09:23:53	00:23:59	05:19 min/km	-08:08 (14.) ●	-06:16 (280.) ●	-06:27 (303.) ●
Laufen	40.8 km	09:33:24	00:09:31	05:17 min/km	-02:32 (35.) ●	-01:47 (404.) ●	-01:51 (440.) ●
Laufen	41 km	09:33:53	00:00:29	02:24 min/km	-00:27 (8.) ●	-00:17 (121.) ●	-00:16 (127.) ●
Laufen	41 km	09:33:53	03:26:12	05:01 min/km	-01:01:38 (13.) ●	-47:27 (249.) ●	-49:16 (265.) ●
Total	224.8 km	09:33:53	09:33:53	23.5 km/h	-02:10:18 (8.) ●	-01:44:21 (190.) ●	-01:50:22 (196.) ●

Ges	Sex	Ak	Name	#	AK
61	61	1	Paul Lunn	141	M50-54	GBR	01:03:37	04:32:35	03:09:55	08:54:10
111	110	2	David Holderbach	1684	M50-54	FRA	00:58:16	04:49:15	03:16:57	09:14:05
117	116	3	Jens Irgens	1583	M50-54	DNK	01:09:47	04:45:54	03:09:23	09:15:25
150	148	4	Dieter Hauwaerts	801	M50-54	BEL	01:09:20	04:49:52	03:13:30	09:23:47
151	149	5	Javier Serrano	296	M50-54	ESP	01:07:20	04:45:27	03:20:06	09:23:56
180	176	6	Mikkel Justesen	1254	M50-54	DNK	01:12:25	04:45:08	03:17:53	09:29:26
184	180	7	Matthias Aust	351	M50-54	DEU	01:19:43	04:43:06	03:14:30	09:30:36
196	190	8	Dirk Janz	215	M50-54	DEU	01:10:05	04:48:26	03:26:12	09:33:53
200	194	9	Mark White	676	M50-54	GBR	01:02:24	04:54:07	03:26:00	09:34:22
220	212	10	Bojan Djuric	490	M50-54	SRB	01:04:00	04:47:40	03:34:46	09:37:49