Maik Bokeloh -
Ironman Hamburg 2023
Quick facts
1296/1164/171Alle/Geschlecht/AK
M35-39Altersklasse
2158Startnummer
DEUNationalität
1:13:01 | 5:27:41 | 4:54:34 | 11:48:48 |
Vergleiche Maik Bokeloh mit anderen Athleten!
2158 Bokeloh
1897 Okuniewski ×
1800 Scott ×
451 Lohrey ×
1535 Fennema ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:13:01 | 01:13:01 | 01:55 min/100m | -04:24 (90.) ● | -05:04 (626.) ● | -05:30 (701.) ● |
Wechsel | 01:20:30 | 00:07:29 | - | -01:41 (92.) ● | -01:54 (609.) ● | -01:55 (692.) ● | |
Radfahren | 9 km | 01:36:54 | 00:16:24 | 32.93 km/h | -00:49 (95.) ● | -00:55 (574.) ● | -01:06 (600.) ● |
Radfahren | 54 km | 02:53:16 | 01:16:22 | 35.36 km/h | -02:05 (99.) ● | -02:49 (691.) ● | -03:44 (724.) ● |
Radfahren | 90 km | 03:54:41 | 01:01:25 | 35.17 km/h | -02:20 (97.) ● | -02:37 (662.) ● | -03:20 (693.) ● |
Radfahren | 99 km | 04:11:21 | 00:16:40 | 32.4 km/h | -01:01 (94.) ● | -01:03 (669.) ● | -01:17 (703.) ● |
Radfahren | 144 km | 05:35:24 | 01:24:03 | 32.12 km/h | +01:46 (149.) ● | +01:11 (1046.) ● | +00:20 (1125.) ● |
Radfahren | 179.5 km | 06:47:54 | 01:12:30 | 29.38 km/h | +05:02 (176.) ● | +04:38 (1247.) ● | +03:47 (1374.) ● |
Radfahren | 180 km | 06:48:11 | 00:00:17 | 105.88 km/h | -00:02 (85.) ● | -00:02 (555.) ● | -00:02 (604.) ● |
Radfahren | 180 km | 06:48:11 | 05:27:41 | 32.96 km/h | +00:31 (131.) ● | -01:37 (936.) ● | -05:22 (993.) ● |
Wechsel | 06:54:14 | 00:06:03 | - | -01:25 (98.) ● | -01:46 (620.) ● | -01:46 (705.) ● | |
Laufen | 3.8 km | 07:14:18 | 00:20:04 | 05:16 min/km | -00:09 (137.) ● | -00:28 (893.) ● | -00:40 (969.) ● |
Laufen | 8.2 km | 07:39:38 | 00:25:20 | 05:45 min/km | +00:36 (152.) ● | +00:09 (1023.) ● | -00:06 (1128.) ● |
Laufen | 10 km | 07:53:32 | 00:13:54 | 07:43 min/km | +03:54 (239.) ● | +03:44 (1692.) ● | +03:39 (1955.) ● |
Laufen | 14 km | 08:20:42 | 00:27:10 | 06:47 min/km | +04:18 (202.) ● | +03:40 (1442.) ● | +03:28 (1642.) ● |
Laufen | 18.5 km | 09:02:25 | 00:41:43 | 09:16 min/km | +14:59 (240.) ● | +14:25 (1731.) ● | +14:13 (1997.) ● |
Laufen | 20.3 km | 09:14:06 | 00:11:41 | 06:29 min/km | +01:00 (180.) ● | +00:41 (1235.) ● | +00:37 (1400.) ● |
Laufen | 24.3 km | 09:45:34 | 00:31:28 | 07:52 min/km | +06:33 (211.) ● | +05:52 (1487.) ● | +05:41 (1707.) ● |
Laufen | 28.8 km | 10:24:30 | 00:38:56 | 08:39 min/km | +10:12 (229.) ● | +09:27 (1602.) ● | +09:17 (1844.) ● |
Laufen | 30.6 km | 10:35:05 | 00:10:35 | 05:52 min/km | -00:56 (100.) ● | -01:09 (655.) ● | -01:12 (728.) ● |
Laufen | 34.5 km | 11:02:56 | 00:27:51 | 07:08 min/km | +01:51 (169.) ● | +01:01 (1111.) ● | +00:50 (1259.) ● |
Laufen | 39 km | 11:38:11 | 00:35:15 | 07:50 min/km | +05:55 (204.) ● | +05:00 (1398.) ● | +04:49 (1604.) ● |
Laufen | 40.8 km | 11:48:10 | 00:09:59 | 05:32 min/km | -01:03 (97.) ● | -01:19 (587.) ● | -01:23 (643.) ● |
Laufen | 41 km | 11:48:48 | 00:00:38 | 03:09 min/km | ±00:00 (139.) ● | -00:08 (984.) ● | -00:07 (1132.) ● |
Laufen | 41 km | 11:48:48 | 04:54:34 | 07:11 min/km | +47:10 (204.) ● | +40:55 (1432.) ● | +39:06 (1636.) ● |
Total | 224.8 km | 11:48:48 | 11:48:48 | 19.03 km/h | +40:11 (171.) ● | +30:34 (1164.) ● | +24:33 (1296.) ● |