Marcin Kolasa -
Ironman Hamburg 2023

Quick facts

935/862/156Alle/Geschlecht/AK

M45-49Altersklasse

2171Startnummer

POLNationalität


1:14:11	5:08:51	4:31:26	11:05:16

Vergleiche Marcin Kolasa mit anderen Athleten!

2171 Kolasa

1502 Boer ×

438 Navarro Gómez ×

2305 Gallego de la Calle ×

230 Hammerby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:11	01:14:11	01:57 min/100m	-04:48 (122.) ●	-03:54 (708.) ●	-04:20 (793.) ●
Wechsel		01:20:20	00:06:09	-	-03:30 (34.) ●	-03:14 (281.) ●	-03:15 (313.) ●
Radfahren	9 km	01:37:12	00:16:52	32.02 km/h	-00:33 (137.) ●	-00:27 (768.) ●	-00:38 (807.) ●
Radfahren	54 km	02:52:48	01:15:36	35.71 km/h	-03:44 (115.) ●	-03:35 (639.) ●	-04:30 (670.) ●
Radfahren	90 km	03:52:25	00:59:37	36.23 km/h	-04:02 (76.) ●	-04:25 (423.) ●	-05:08 (436.) ●
Radfahren	99 km	04:09:14	00:16:49	32.11 km/h	-00:55 (131.) ●	-00:54 (712.) ●	-01:08 (750.) ●
Radfahren	144 km	05:26:55	01:17:41	34.76 km/h	-05:29 (105.) ●	-05:11 (589.) ●	-06:02 (617.) ●
Radfahren	179.5 km	06:28:56	01:02:01	34.35 km/h	-05:59 (91.) ●	-05:51 (544.) ●	-06:42 (569.) ●
Radfahren	180 km	06:29:11	00:00:15	120 km/h	-00:04 (12.) ●	-00:04 (89.) ●	-00:04 (92.) ●
Radfahren	180 km	06:29:11	05:08:51	34.97 km/h	-20:46 (102.) ●	-20:27 (578.) ●	-24:12 (604.) ●
Wechsel		06:33:50	00:04:39	-	-03:02 (21.) ●	-03:10 (212.) ●	-03:10 (237.) ●
Laufen	3.8 km	06:55:44	00:21:54	05:45 min/km	+01:13 (245.) ●	+01:22 (1259.) ●	+01:10 (1406.) ●
Laufen	8.2 km	07:22:05	00:26:21	05:59 min/km	+01:03 (223.) ●	+01:10 (1177.) ●	+00:55 (1309.) ●
Laufen	10 km	07:32:41	00:10:36	05:53 min/km	+00:23 (226.) ●	+00:26 (1189.) ●	+00:21 (1323.) ●
Laufen	14 km	07:57:25	00:24:44	06:11 min/km	+01:01 (232.) ●	+01:14 (1213.) ●	+01:02 (1363.) ●
Laufen	18.5 km	08:25:39	00:28:14	06:16 min/km	+00:40 (222.) ●	+00:56 (1153.) ●	+00:44 (1296.) ●
Laufen	20.3 km	08:37:24	00:11:45	06:31 min/km	+00:31 (240.) ●	+00:45 (1254.) ●	+00:41 (1421.) ●
Laufen	24.3 km	09:04:44	00:27:20	06:50 min/km	+01:30 (232.) ●	+01:44 (1212.) ●	+01:33 (1376.) ●
Laufen	28.8 km	09:37:29	00:32:45	07:16 min/km	+03:05 (259.) ●	+03:16 (1297.) ●	+03:06 (1485.) ●
Laufen	30.6 km	09:51:04	00:13:35	07:32 min/km	+01:43 (277.) ●	+01:51 (1412.) ●	+01:48 (1624.) ●
Laufen	34.5 km	10:20:52	00:29:48	07:38 min/km	+02:29 (241.) ●	+02:58 (1282.) ●	+02:47 (1457.) ●
Laufen	39 km	10:52:15	00:31:23	06:58 min/km	+00:50 (215.) ●	+01:08 (1112.) ●	+00:57 (1266.) ●
Laufen	40.8 km	11:04:42	00:12:27	06:55 min/km	+00:57 (259.) ●	+01:09 (1340.) ●	+01:05 (1526.) ●
Laufen	41 km	11:05:16	00:00:34	02:49 min/km	-00:18 (74.) ●	-00:12 (488.) ●	-00:11 (555.) ●
Laufen	41 km	11:05:16	04:31:26	06:37 min/km	+15:07 (235.) ●	+17:47 (1218.) ●	+15:58 (1375.) ●
Total	224.8 km	11:05:16	11:05:16	20.27 km/h	-16:59 (156.) ●	-12:58 (862.) ●	-18:59 (935.) ●

Ges	Sex	Ak	Name	#	AK
896	828	151	Vincenzo Alizieri	1644	M45-49	ITA	01:10:42	05:46:37	03:45:29	10:59:48
897	829	152	Marcus Schweiger	962	M45-49	DEU	01:22:30	05:24:56	03:53:27	11:00:00
909	838	153	Sebastien Blin	1124	M45-49	FRA	01:03:05	05:13:42	04:29:54	11:01:34
914	843	154	Remko Boer	1502	M45-49	NLD	01:30:18	05:22:46	03:52:48	11:02:12
932	860	155	Juancho Navarro Gómez	438	M45-49	ESP	01:20:53	05:39:16	03:49:03	11:05:03
935	862	156	Marcin Kolasa	2171	M45-49	POL	01:14:11	05:08:51	04:31:26	11:05:16
944	871	157	Juan Manuel Gallego de la Calle	2305	M45-49	ESP	01:02:22	05:30:51	04:19:53	11:06:08
946	873	158	Kennet Hammerby	230	M45-49	DNK	01:21:29	05:18:12	04:08:12	11:06:27
951	877	159	Marcus Hermann	560	M45-49	DEU	01:17:09	05:14:21	04:20:30	11:06:48
956	880	160	Mirko Niemann	395	M45-49	DEU	01:27:00	05:29:30	03:48:41	11:07:06