Pierre Longou -
Ironman Hamburg 2023

Quick facts

1392/1249/192Alle/Geschlecht/AK

M30-34Altersklasse

2182Startnummer

FRANationalität


1:13:07	6:00:26	4:24:01	12:02:46

Vergleiche Pierre Longou mit anderen Athleten!

2182 Longou

2002 Faché ×

1442 Beltran Martínez ×

1617 Losch ×

1718 Raquet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:07	01:13:07	01:55 min/100m	-01:39 (108.) ●	-04:58 (635.) ●	-05:24 (711.) ●
Wechsel		01:27:36	00:14:29	-	+05:42 (212.) ●	+05:06 (1611.) ●	+05:05 (1858.) ●
Radfahren	9 km	01:46:04	00:18:28	29.24 km/h	+01:35 (191.) ●	+01:09 (1378.) ●	+00:58 (1507.) ●
Radfahren	54 km	03:12:34	01:26:30	31.21 km/h	+09:08 (197.) ●	+07:19 (1414.) ●	+06:24 (1558.) ●
Radfahren	90 km	04:24:22	01:11:48	30.08 km/h	+08:44 (210.) ●	+07:46 (1545.) ●	+07:03 (1734.) ●
Radfahren	99 km	04:42:38	00:18:16	29.56 km/h	+01:09 (179.) ●	+00:33 (1170.) ●	+00:19 (1269.) ●
Radfahren	144 km	06:13:44	01:31:06	29.64 km/h	+10:00 (198.) ●	+08:14 (1442.) ●	+07:23 (1617.) ●
Radfahren	179.5 km	07:27:48	01:14:04	28.76 km/h	+08:10 (189.) ●	+06:12 (1339.) ●	+05:21 (1485.) ●
Radfahren	180 km	07:28:02	00:00:14	128.57 km/h	-00:04 (12.) ●	-00:05 (38.) ●	-00:05 (39.) ●
Radfahren	180 km	07:28:02	06:00:26	29.96 km/h	+38:42 (197.) ●	+31:08 (1414.) ●	+27:23 (1571.) ●
Wechsel		07:38:45	00:10:43	-	+03:29 (205.) ●	+02:54 (1525.) ●	+02:54 (1752.) ●
Laufen	3.8 km	07:59:47	00:21:02	05:32 min/km	+01:31 (171.) ●	+00:30 (1098.) ●	+00:18 (1215.) ●
Laufen	8.2 km	08:24:48	00:25:01	05:41 min/km	+01:11 (160.) ●	-00:10 (977.) ●	-00:25 (1074.) ●
Laufen	10 km	08:35:27	00:10:39	05:54 min/km	+01:01 (184.) ●	+00:29 (1202.) ●	+00:24 (1340.) ●
Laufen	14 km	09:02:03	00:26:36	06:39 min/km	+04:31 (210.) ●	+03:06 (1401.) ●	+02:54 (1591.) ●
Laufen	18.5 km	09:30:06	00:28:03	06:14 min/km	+02:22 (178.) ●	+00:45 (1127.) ●	+00:33 (1266.) ●
Laufen	20.3 km	09:41:27	00:11:21	06:18 min/km	+01:02 (181.) ●	+00:21 (1143.) ●	+00:17 (1290.) ●
Laufen	24.3 km	10:06:57	00:25:30	06:22 min/km	+01:30 (165.) ●	-00:06 (1009.) ●	-00:17 (1133.) ●
Laufen	28.8 km	10:36:39	00:29:42	06:36 min/km	+01:55 (161.) ●	+00:13 (1017.) ●	+00:03 (1157.) ●
Laufen	30.6 km	10:49:01	00:12:22	06:52 min/km	+01:16 (180.) ●	+00:38 (1176.) ●	+00:35 (1339.) ●
Laufen	34.5 km	11:17:11	00:28:10	07:13 min/km	+02:54 (179.) ●	+01:20 (1144.) ●	+01:09 (1295.) ●
Laufen	39 km	11:50:18	00:33:07	07:21 min/km	+04:23 (180.) ●	+02:52 (1255.) ●	+02:41 (1433.) ●
Laufen	40.8 km	12:02:06	00:11:48	06:33 min/km	+01:14 (185.) ●	+00:30 (1187.) ●	+00:26 (1344.) ●
Laufen	41 km	12:02:46	00:00:40	03:19 min/km	-00:14 (177.) ●	-00:06 (1192.) ●	-00:05 (1384.) ●
Laufen	41 km	12:02:46	04:24:01	06:26 min/km	+24:36 (180.) ●	+10:22 (1129.) ●	+08:33 (1279.) ●
Total	224.8 km	12:02:46	12:02:46	18.66 km/h	+01:10:50 (192.) ●	+44:32 (1249.) ●	+38:31 (1392.) ●

Ges	Sex	Ak	Name	#	AK
1353	1213	187	Oliver Grohe	288	M30-34	DEU	01:18:38	05:30:36	04:52:15	11:56:09
1367	1225	188	Luc Durand	1556	M30-34	FRA	01:13:34	05:33:10	04:50:08	11:58:50
1369	1227	189	Damien de Patouillet	1715	M30-34	NCL	01:15:43	05:49:20	04:37:44	11:58:54
1380	1237	190	Cedric Faché	2002	M30-34	BEL	01:36:21	06:27:21	03:14:38	12:00:10
1385	1242	191	Antonio Beltran Martínez	1442	M30-34	ESP	01:32:08	05:44:26	04:18:51	12:01:16
1392	1249	192	Pierre Longou	2182	M30-34	FRA	01:13:07	06:00:26	04:24:01	12:02:46
1393	1250	193	Sören Losch	1617	M30-34	DEU	01:08:27	06:03:46	04:30:02	12:03:17
1396	1253	194	Timo Raquet	1718	M30-34	DEU	01:44:01	06:03:09	03:49:11	12:03:33
1440	1291	195	Kay Michaelis	369	M30-34	DEU	01:28:38	06:08:50	04:16:22	12:10:06
1460	1309	196	Keith Lia	643	M30-34	MLT	01:21:54	05:54:08	04:41:24	12:13:32