Rodolphe Haon -
Ironman Hamburg 2023

Quick facts

1021/936/176Alle/Geschlecht/AK

M45-49Altersklasse

2199Startnummer

FRANationalität


1:05:29	5:46:16	4:05:32	11:14:28

Vergleiche Rodolphe Haon mit anderen Athleten!

2199 Haon

1640 de Stefano ×

909 Carballo Darias ×

609 Bosio ×

1121 Traustason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:29	01:05:29	01:43 min/100m	-13:30 (35.) ●	-12:36 (248.) ●	-13:02 (273.) ●
Wechsel		01:14:35	00:09:06	-	-00:33 (185.) ●	-00:17 (976.) ●	-00:18 (1114.) ●
Radfahren	9 km	01:32:50	00:18:15	29.59 km/h	+00:50 (257.) ●	+00:56 (1305.) ●	+00:45 (1421.) ●
Radfahren	54 km	02:56:17	01:23:27	32.35 km/h	+04:07 (233.) ●	+04:16 (1215.) ●	+03:21 (1325.) ●
Radfahren	90 km	04:01:38	01:05:21	33.05 km/h	+01:42 (227.) ●	+01:19 (1122.) ●	+00:36 (1200.) ●
Radfahren	99 km	04:20:03	00:18:25	29.32 km/h	+00:41 (238.) ●	+00:42 (1208.) ●	+00:28 (1311.) ●
Radfahren	144 km	05:49:35	01:29:32	30.16 km/h	+06:22 (267.) ●	+06:40 (1367.) ●	+05:49 (1521.) ●
Radfahren	179.5 km	07:00:33	01:10:58	30.01 km/h	+02:58 (226.) ●	+03:06 (1150.) ●	+02:15 (1261.) ●
Radfahren	180 km	07:00:51	00:00:18	100 km/h	-00:01 (165.) ●	-00:01 (963.) ●	-00:01 (1078.) ●
Radfahren	180 km	07:00:51	05:46:16	31.19 km/h	+16:39 (242.) ●	+16:58 (1227.) ●	+13:13 (1339.) ●
Wechsel		07:08:56	00:08:05	-	+00:24 (208.) ●	+00:16 (1138.) ●	+00:16 (1305.) ●
Laufen	3.8 km	07:29:55	00:20:59	05:31 min/km	+00:18 (208.) ●	+00:27 (1087.) ●	+00:15 (1204.) ●
Laufen	8.2 km	07:56:16	00:26:21	05:59 min/km	+01:03 (224.) ●	+01:10 (1179.) ●	+00:55 (1311.) ●
Laufen	10 km	08:06:29	00:10:13	05:40 min/km	±00:00 (200.) ●	+00:03 (1049.) ●	-00:02 (1160.) ●
Laufen	14 km	08:29:42	00:23:13	05:48 min/km	-00:30 (180.) ●	-00:17 (990.) ●	-00:29 (1092.) ●
Laufen	18.5 km	08:55:09	00:25:27	05:39 min/km	-02:07 (142.) ●	-01:51 (791.) ●	-02:03 (865.) ●
Laufen	20.3 km	09:05:30	00:10:21	05:44 min/km	-00:53 (148.) ●	-00:39 (817.) ●	-00:43 (902.) ●
Laufen	24.3 km	09:30:06	00:24:36	06:09 min/km	-01:14 (165.) ●	-01:00 (891.) ●	-01:11 (999.) ●
Laufen	28.8 km	09:57:33	00:27:27	06:06 min/km	-02:13 (137.) ●	-02:02 (776.) ●	-02:12 (861.) ●
Laufen	30.6 km	10:08:44	00:11:11	06:12 min/km	-00:41 (148.) ●	-00:33 (848.) ●	-00:36 (951.) ●
Laufen	34.5 km	10:34:08	00:25:24	06:30 min/km	-01:55 (151.) ●	-01:26 (831.) ●	-01:37 (929.) ●
Laufen	39 km	11:02:48	00:28:40	06:22 min/km	-01:53 (148.) ●	-01:35 (831.) ●	-01:46 (935.) ●
Laufen	40.8 km	11:13:48	00:11:00	06:06 min/km	-00:30 (158.) ●	-00:18 (935.) ●	-00:22 (1058.) ●
Laufen	41 km	11:14:28	00:00:40	03:19 min/km	-00:12 (226.) ●	-00:06 (1197.) ●	-00:05 (1389.) ●
Laufen	41 km	11:14:28	04:05:32	05:59 min/km	-10:47 (158.) ●	-08:07 (870.) ●	-09:56 (969.) ●
Total	224.8 km	11:14:28	11:14:28	20 km/h	-07:47 (176.) ●	-03:46 (936.) ●	-09:47 (1021.) ●

Ges	Sex	Ak	Name	#	AK
1009	926	171	Stephane Rozzi	2030	M45-49	BEL	01:14:42	05:40:17	04:02:47	11:13:33
1013	930	172	Torge Valerius	1740	M45-49	DEU	01:20:44	05:23:06	04:13:36	11:13:59
1014	931	173	Mathias Lieber	2113	M45-49	DEU	01:37:52	05:38:08	03:41:56	11:13:59
1019	934	174	Vincenzo de Stefano	1640	M45-49	ITA	01:11:13	05:30:27	04:17:05	11:14:25
1020	935	175	Hector Luis Carballo Darias	909	M45-49	ESP	01:16:24	05:11:01	04:30:42	11:14:26
1021	936	176	Rodolphe Haon	2199	M45-49	FRA	01:05:29	05:46:16	04:05:32	11:14:28
1023	938	177	Flavio Bosio	609	M45-49	ITA	01:20:34	05:29:09	04:05:46	11:14:43
1032	946	178	Gudjon Traustason	1121	M45-49	ISL	01:21:18	05:15:19	04:22:30	11:15:30
1034	948	179	Jens Langloh	1767	M45-49	DEU	01:22:46	05:34:25	04:00:15	11:15:41
1044	955	180	Enrico Zieker	1744	M45-49	DEU	01:31:14	05:09:12	04:24:02	11:16:55