Jeffrey Sauren -
Ironman Hamburg 2023

Quick facts

925/853/141Alle/Geschlecht/AK

M30-34Altersklasse

2210Startnummer

NLDNationalität


1:21:37	5:27:41	3:56:50	11:03:31

Vergleiche Jeffrey Sauren mit anderen Athleten!

2210 Sauren

691 Scholsen ×

1946 Simeoni ×

2327 Schoppe ×

463 Wallace ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:37	01:21:37	02:08 min/100m	+06:51 (171.) ●	+03:32 (1138.) ●	+03:06 (1285.) ●
Wechsel		01:31:30	00:09:53	-	+01:06 (166.) ●	+00:30 (1124.) ●	+00:29 (1287.) ●
Radfahren	9 km	01:49:10	00:17:40	30.57 km/h	+00:47 (163.) ●	+00:21 (1103.) ●	+00:10 (1180.) ●
Radfahren	54 km	03:09:19	01:20:09	33.69 km/h	+02:47 (159.) ●	+00:58 (984.) ●	+00:03 (1055.) ●
Radfahren	90 km	04:15:13	01:05:54	32.78 km/h	+02:50 (166.) ●	+01:52 (1159.) ●	+01:09 (1242.) ●
Radfahren	99 km	04:32:40	00:17:27	30.95 km/h	+00:20 (156.) ●	-00:16 (946.) ●	-00:30 (1003.) ●
Radfahren	144 km	05:53:33	01:20:53	33.38 km/h	-00:13 (137.) ●	-01:59 (818.) ●	-02:50 (862.) ●
Radfahren	179.5 km	06:58:52	01:05:19	32.61 km/h	-00:35 (131.) ●	-02:33 (796.) ●	-03:24 (843.) ●
Radfahren	180 km	06:59:11	00:00:19	94.74 km/h	+00:01 (164.) ●	±00:00 (1121.) ●	±00:00 (1262.) ●
Radfahren	180 km	06:59:11	05:27:41	32.96 km/h	+05:57 (151.) ●	-01:37 (935.) ●	-05:22 (992.) ●
Wechsel		07:06:41	00:07:30	-	+00:16 (148.) ●	-00:19 (1015.) ●	-00:19 (1158.) ●
Laufen	3.8 km	07:27:13	00:20:32	05:24 min/km	+01:01 (155.) ●	±00:00 (999.) ●	-00:12 (1097.) ●
Laufen	8.2 km	07:51:02	00:23:49	05:24 min/km	-00:01 (129.) ●	-01:22 (757.) ●	-01:37 (812.) ●
Laufen	10 km	08:00:30	00:09:28	05:15 min/km	-00:10 (130.) ●	-00:42 (701.) ●	-00:47 (756.) ●
Laufen	14 km	08:22:43	00:22:13	05:33 min/km	+00:08 (140.) ●	-01:17 (806.) ●	-01:29 (878.) ●
Laufen	18.5 km	08:47:50	00:25:07	05:34 min/km	-00:34 (134.) ●	-02:11 (753.) ●	-02:23 (816.) ●
Laufen	20.3 km	08:57:52	00:10:02	05:34 min/km	-00:17 (120.) ●	-00:58 (700.) ●	-01:02 (766.) ●
Laufen	24.3 km	09:24:22	00:26:30	06:37 min/km	+02:30 (178.) ●	+00:54 (1128.) ●	+00:43 (1270.) ●
Laufen	28.8 km	09:50:55	00:26:33	05:54 min/km	-01:14 (110.) ●	-02:56 (668.) ●	-03:06 (732.) ●
Laufen	30.6 km	10:01:26	00:10:31	05:50 min/km	-00:35 (108.) ●	-01:13 (630.) ●	-01:16 (696.) ●
Laufen	34.5 km	10:25:35	00:24:09	06:11 min/km	-01:07 (111.) ●	-02:41 (667.) ●	-02:52 (734.) ●
Laufen	39 km	10:52:46	00:27:11	06:02 min/km	-01:33 (113.) ●	-03:04 (667.) ●	-03:15 (736.) ●
Laufen	40.8 km	11:02:53	00:10:07	05:37 min/km	-00:27 (117.) ●	-01:11 (644.) ●	-01:15 (707.) ●
Laufen	41 km	11:03:31	00:00:38	03:09 min/km	-00:16 (140.) ●	-00:08 (973.) ●	-00:07 (1119.) ●
Laufen	41 km	11:03:31	03:56:50	05:46 min/km	-02:35 (122.) ●	-16:49 (739.) ●	-18:38 (813.) ●
Total	224.8 km	11:03:31	11:03:31	20.33 km/h	+11:35 (141.) ●	-14:43 (853.) ●	-20:44 (925.) ●

Ges	Sex	Ak	Name	#	AK
855	791	136	Patrick Wenzel	627	M30-34	DEU	01:14:26	05:21:52	03:58:57	10:55:05
888	821	137	Christoph Schmieder	412	M30-34	DEU	01:19:07	05:17:38	04:10:10	10:58:50
894	826	138	Eric Chatelan	598	M30-34	CHE	01:23:22	05:39:37	03:44:16	10:59:28
899	831	139	Olivier Scholsen	691	M30-34	BEL	01:23:27	05:26:06	03:51:57	11:00:15
912	841	140	Abel Simeoni	1946	M30-34	FRA	01:14:22	05:13:24	04:15:52	11:01:37
925	853	141	Jeffrey Sauren	2210	M30-34	NLD	01:21:37	05:27:41	03:56:50	11:03:31
929	857	142	Michael Schoppe	2327	M30-34	DEU	01:15:02	05:31:54	04:05:18	11:04:15
934	861	143	Jordan Wallace	463	M30-34	GBR	01:23:03	05:43:47	03:40:32	11:05:11
936	863	144	Arne Ziche	1995	M30-34	DEU	01:08:53	06:10:44	03:32:07	11:05:19
939	866	145	Christian Egebo	2325	M30-34	DNK	01:21:26	05:13:42	04:14:34	11:05:33