Rob Ramon -
Ironman Hamburg 2023
Quick facts
902/832/125Alle/Geschlecht/AK
M35-39Altersklasse
2221Startnummer
BELNationalität
1:17:50 | 5:16:39 | 4:04:18 | 11:00:23 |
Vergleiche Rob Ramon mit anderen Athleten!
2221 Ramon
808 Trowitzsch ×
1374 Beirnaert ×
446 Dziuba ×
2132 Payola Palomera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:17:50 | 01:17:50 | 02:02 min/100m | +00:25 (136.) ● | -00:15 (938.) ● | -00:41 (1053.) ● |
Wechsel | 01:29:23 | 00:11:33 | - | +02:23 (193.) ● | +02:10 (1364.) ● | +02:09 (1572.) ● | |
Radfahren | 9 km | 01:45:24 | 00:16:01 | 33.71 km/h | -01:12 (71.) ● | -01:18 (426.) ● | -01:29 (441.) ● |
Radfahren | 54 km | 03:01:21 | 01:15:57 | 35.55 km/h | -02:30 (95.) ● | -03:14 (665.) ● | -04:09 (697.) ● |
Radfahren | 90 km | 04:01:07 | 00:59:46 | 36.14 km/h | -03:59 (69.) ● | -04:16 (439.) ● | -04:59 (452.) ● |
Radfahren | 99 km | 04:17:52 | 00:16:45 | 32.24 km/h | -00:56 (97.) ● | -00:58 (696.) ● | -01:12 (733.) ● |
Radfahren | 144 km | 05:39:03 | 01:21:11 | 33.26 km/h | -01:06 (118.) ● | -01:41 (842.) ● | -02:32 (888.) ● |
Radfahren | 179.5 km | 06:45:42 | 01:06:39 | 31.96 km/h | -00:49 (125.) ● | -01:13 (887.) ● | -02:04 (947.) ● |
Radfahren | 180 km | 06:46:02 | 00:00:20 | 90 km/h | +00:01 (194.) ● | +00:01 (1356.) ● | +00:01 (1528.) ● |
Radfahren | 180 km | 06:46:02 | 05:16:39 | 34.11 km/h | -10:31 (103.) ● | -12:39 (728.) ● | -16:24 (765.) ● |
Wechsel | 06:56:05 | 00:10:03 | - | +02:35 (198.) ● | +02:14 (1457.) ● | +02:14 (1668.) ● | |
Laufen | 3.8 km | 07:16:09 | 00:20:04 | 05:16 min/km | -00:09 (138.) ● | -00:28 (894.) ● | -00:40 (970.) ● |
Laufen | 8.2 km | 07:40:37 | 00:24:28 | 05:33 min/km | -00:16 (128.) ● | -00:43 (867.) ● | -00:58 (948.) ● |
Laufen | 10 km | 07:50:20 | 00:09:43 | 05:23 min/km | -00:17 (121.) ● | -00:27 (823.) ● | -00:32 (890.) ● |
Laufen | 14 km | 08:13:53 | 00:23:33 | 05:53 min/km | +00:41 (157.) ● | +00:03 (1053.) ● | -00:09 (1170.) ● |
Laufen | 18.5 km | 08:39:47 | 00:25:54 | 05:45 min/km | -00:50 (130.) ● | -01:24 (848.) ● | -01:36 (934.) ● |
Laufen | 20.3 km | 08:50:52 | 00:11:05 | 06:09 min/km | +00:24 (160.) ● | +00:05 (1071.) ● | +00:01 (1210.) ● |
Laufen | 24.3 km | 09:16:06 | 00:25:14 | 06:18 min/km | +00:19 (151.) ● | -00:22 (975.) ● | -00:33 (1097.) ● |
Laufen | 28.8 km | 09:44:25 | 00:28:19 | 06:17 min/km | -00:25 (137.) ● | -01:10 (875.) ● | -01:20 (987.) ● |
Laufen | 30.6 km | 09:55:56 | 00:11:31 | 06:23 min/km | ±00:00 (141.) ● | -00:13 (944.) ● | -00:16 (1067.) ● |
Laufen | 34.5 km | 10:20:45 | 00:24:49 | 06:21 min/km | -01:11 (118.) ● | -02:01 (753.) ● | -02:12 (832.) ● |
Laufen | 39 km | 10:49:14 | 00:28:29 | 06:19 min/km | -00:51 (128.) ● | -01:46 (805.) ● | -01:57 (905.) ● |
Laufen | 40.8 km | 10:59:48 | 00:10:34 | 05:52 min/km | -00:28 (133.) ● | -00:44 (803.) ● | -00:48 (889.) ● |
Laufen | 41 km | 11:00:23 | 00:00:35 | 02:54 min/km | -00:03 (94.) ● | -00:11 (634.) ● | -00:10 (720.) ● |
Laufen | 41 km | 11:00:23 | 04:04:18 | 05:57 min/km | -03:06 (134.) ● | -09:21 (847.) ● | -11:10 (942.) ● |
Total | 224.8 km | 11:00:23 | 11:00:23 | 20.42 km/h | -08:14 (125.) ● | -17:51 (832.) ● | -23:52 (902.) ● |