Harold Guliker -
Ironman Hamburg 2023

Quick facts

816/757/85Alle/Geschlecht/AK

M50-54Altersklasse

2271Startnummer

NLDNationalität


1:04:55	4:53:03	4:41:01	10:51:58

Vergleiche Harold Guliker mit anderen Athleten!

2271 Guliker

1681 Schneck ×

2005 Neumann ×

270 Koch ×

660 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:55	01:04:55	01:42 min/100m	-16:45 (15.) ●	-13:10 (230.) ●	-13:36 (253.) ●
Wechsel		01:12:25	00:07:30	-	-02:29 (71.) ●	-01:53 (615.) ●	-01:54 (698.) ●
Radfahren	9 km	01:27:35	00:15:10	35.6 km/h	-02:41 (5.) ●	-02:09 (152.) ●	-02:20 (153.) ●
Radfahren	54 km	02:37:38	01:10:03	38.54 km/h	-11:08 (18.) ●	-09:08 (237.) ●	-10:03 (240.) ●
Radfahren	90 km	03:37:05	00:59:27	36.33 km/h	-05:52 (44.) ●	-04:35 (401.) ●	-05:18 (414.) ●
Radfahren	99 km	03:53:04	00:15:59	33.79 km/h	-02:12 (38.) ●	-01:44 (397.) ●	-01:58 (414.) ●
Radfahren	144 km	05:06:35	01:13:31	36.73 km/h	-10:54 (23.) ●	-09:21 (260.) ●	-10:12 (264.) ●
Radfahren	179.5 km	06:05:13	00:58:38	36.33 km/h	-10:52 (28.) ●	-09:14 (289.) ●	-10:05 (301.) ●
Radfahren	180 km	06:05:28	00:00:15	120 km/h	-00:04 (15.) ●	-00:04 (114.) ●	-00:04 (119.) ●
Radfahren	180 km	06:05:28	04:53:03	36.85 km/h	-43:43 (22.) ●	-36:15 (258.) ●	-40:00 (265.) ●
Wechsel		06:10:57	00:05:29	-	-02:27 (49.) ●	-02:20 (437.) ●	-02:20 (489.) ●
Laufen	3.8 km	06:31:25	00:20:28	05:23 min/km	-01:02 (116.) ●	-00:04 (986.) ●	-00:16 (1079.) ●
Laufen	8.2 km	06:57:33	00:26:08	05:56 min/km	-00:20 (147.) ●	+00:57 (1152.) ●	+00:42 (1279.) ●
Laufen	10 km	07:07:47	00:10:14	05:41 min/km	-00:25 (129.) ●	+00:04 (1059.) ●	-00:01 (1171.) ●
Laufen	14 km	07:35:53	00:28:06	07:01 min/km	+03:20 (211.) ●	+04:36 (1506.) ●	+04:24 (1719.) ●
Laufen	18.5 km	08:05:53	00:30:00	06:40 min/km	+01:22 (180.) ●	+02:42 (1315.) ●	+02:30 (1494.) ●
Laufen	20.3 km	08:18:10	00:12:17	06:49 min/km	+00:45 (184.) ●	+01:17 (1358.) ●	+01:13 (1545.) ●
Laufen	24.3 km	08:49:41	00:31:31	07:52 min/km	+04:19 (203.) ●	+05:55 (1489.) ●	+05:44 (1709.) ●
Laufen	28.8 km	09:26:43	00:37:02	08:13 min/km	+05:44 (207.) ●	+07:33 (1527.) ●	+07:23 (1760.) ●
Laufen	30.6 km	09:40:10	00:13:27	07:28 min/km	+01:07 (181.) ●	+01:43 (1385.) ●	+01:40 (1590.) ●
Laufen	34.5 km	10:07:31	00:27:21	07:00 min/km	-01:00 (134.) ●	+00:31 (1072.) ●	+00:20 (1212.) ●
Laufen	39 km	10:39:55	00:32:24	07:12 min/km	+00:17 (154.) ●	+02:09 (1196.) ●	+01:58 (1363.) ●
Laufen	40.8 km	10:51:22	00:11:27	06:21 min/km	-00:36 (133.) ●	+00:09 (1076.) ●	+00:05 (1218.) ●
Laufen	41 km	10:51:58	00:00:36	02:59 min/km	-00:20 (90.) ●	-00:10 (743.) ●	-00:09 (854.) ●
Laufen	41 km	10:51:58	04:41:01	06:51 min/km	+13:11 (172.) ●	+27:22 (1318.) ●	+25:33 (1495.) ●
Total	224.8 km	10:51:58	10:51:58	20.69 km/h	-52:13 (85.) ●	-26:16 (757.) ●	-32:17 (816.) ●

Ges	Sex	Ak	Name	#	AK
763	710	80	Helmut Jansen	1688	M50-54	DEU	01:18:27	05:12:11	04:00:29	10:45:48
783	729	81	Wicher Drenth	1526	M50-54	NLD	01:20:48	05:11:20	04:03:04	10:47:27
789	734	82	Holger Ludwig	314	M50-54	DEU	00:57:06	05:14:05	04:24:14	10:48:27
802	745	83	Thomas Schneck	1681	M50-54	DEU	01:09:52	05:14:58	04:11:54	10:50:07
804	747	84	Krzysztof Neumann	2005	M50-54	POL	01:12:56	05:10:38	04:11:58	10:50:29
816	757	85	Harold Guliker	2271	M50-54	NLD	01:04:55	04:53:03	04:41:01	10:51:58
822	762	86	Lutz Koch	270	M50-54	DEU	01:07:57	05:11:18	04:21:14	10:52:28
827	767	87	Stuart Bennett	660	M50-54	GBR	01:15:00	05:24:39	03:52:29	10:52:41
834	772	88	Michael Bankert	590	M50-54	DEU	01:14:09	05:20:27	04:05:18	10:53:24
840	777	89	David Hodkinson	925	M50-54	GBR	01:34:09	05:11:16	03:56:23	10:53:34