Harmen Jans -
Ironman Hamburg 2023

Quick facts

1234/1113/163Alle/Geschlecht/AK

M35-39Altersklasse

2283Startnummer

BELNationalität


1:31:01	5:51:28	3:58:26	11:41:08

Vergleiche Harmen Jans mit anderen Athleten!

2283 Jans

1047 Van Acker ×

1127 Cleusters ×

876 Maier ×

2118 Krüger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:01	01:31:01	02:23 min/100m	+13:36 (215.) ●	+12:56 (1511.) ●	+12:30 (1727.) ●
Wechsel		01:41:47	00:10:46	-	+01:36 (182.) ●	+01:23 (1265.) ●	+01:22 (1451.) ●
Radfahren	9 km	01:59:46	00:17:59	30.03 km/h	+00:46 (173.) ●	+00:40 (1214.) ●	+00:29 (1315.) ●
Radfahren	54 km	03:23:40	01:23:54	32.18 km/h	+05:27 (176.) ●	+04:43 (1248.) ●	+03:48 (1362.) ●
Radfahren	90 km	04:30:30	01:06:50	32.32 km/h	+03:05 (173.) ●	+02:48 (1235.) ●	+02:05 (1336.) ●
Radfahren	99 km	04:49:49	00:19:19	27.96 km/h	+01:38 (199.) ●	+01:36 (1392.) ●	+01:22 (1540.) ●
Radfahren	144 km	06:18:50	01:29:01	30.33 km/h	+06:44 (191.) ●	+06:09 (1332.) ●	+05:18 (1478.) ●
Radfahren	179.5 km	07:32:56	01:14:06	28.74 km/h	+06:38 (190.) ●	+06:14 (1341.) ●	+05:23 (1487.) ●
Radfahren	180 km	07:33:15	00:00:19	94.74 km/h	±00:00 (180.) ●	±00:00 (1214.) ●	±00:00 (1362.) ●
Radfahren	180 km	07:33:15	05:51:28	30.73 km/h	+24:18 (187.) ●	+22:10 (1303.) ●	+18:25 (1431.) ●
Wechsel		07:42:42	00:09:27	-	+01:59 (189.) ●	+01:38 (1373.) ●	+01:38 (1571.) ●
Laufen	3.8 km	08:03:44	00:21:02	05:32 min/km	+00:49 (160.) ●	+00:30 (1099.) ●	+00:18 (1216.) ●
Laufen	8.2 km	08:29:05	00:25:21	05:45 min/km	+00:37 (154.) ●	+00:10 (1030.) ●	-00:05 (1135.) ●
Laufen	10 km	08:39:38	00:10:33	05:51 min/km	+00:33 (171.) ●	+00:23 (1174.) ●	+00:18 (1305.) ●
Laufen	14 km	09:02:48	00:23:10	05:47 min/km	+00:18 (151.) ●	-00:20 (976.) ●	-00:32 (1075.) ●
Laufen	18.5 km	09:28:40	00:25:52	05:44 min/km	-00:52 (127.) ●	-01:26 (842.) ●	-01:38 (927.) ●
Laufen	20.3 km	09:38:51	00:10:11	05:39 min/km	-00:30 (116.) ●	-00:49 (761.) ●	-00:53 (833.) ●
Laufen	24.3 km	10:02:36	00:23:45	05:56 min/km	-01:10 (118.) ●	-01:51 (768.) ●	-02:02 (849.) ●
Laufen	28.8 km	10:28:48	00:26:12	05:49 min/km	-02:32 (100.) ●	-03:17 (623.) ●	-03:27 (681.) ●
Laufen	30.6 km	10:39:20	00:10:32	05:51 min/km	-00:59 (98.) ●	-01:12 (642.) ●	-01:15 (709.) ●
Laufen	34.5 km	11:03:53	00:24:33	06:17 min/km	-01:27 (110.) ●	-02:17 (721.) ●	-02:28 (797.) ●
Laufen	39 km	11:30:03	00:26:10	05:48 min/km	-03:10 (87.) ●	-04:05 (546.) ●	-04:16 (598.) ●
Laufen	40.8 km	11:40:13	00:10:10	05:38 min/km	-00:52 (108.) ●	-01:08 (662.) ●	-01:12 (731.) ●
Laufen	41 km	11:41:08	00:00:55	04:34 min/km	+00:17 (235.) ●	+00:09 (1684.) ●	+00:10 (1951.) ●
Laufen	41 km	11:41:08	03:58:26	05:48 min/km	-08:58 (118.) ●	-15:13 (765.) ●	-17:02 (844.) ●
Total	224.8 km	11:41:08	11:41:08	19.24 km/h	+32:31 (163.) ●	+22:54 (1113.) ●	+16:53 (1234.) ●

Ges	Sex	Ak	Name	#	AK
1180	1065	158	Björn Liebenau	1424	M35-39	DEU	01:17:04	05:28:55	04:29:39	11:33:59
1181	1066	159	Maciej Brener	1961	M35-39	POL	01:13:37	05:34:11	04:30:14	11:34:01
1182	1067	160	Mark Antonopoulos	1845	M35-39	GBR	01:16:30	05:33:34	04:29:42	11:34:06
1215	1096	161	Timothy Van Acker	1047	M35-39	BEL	01:13:19	05:28:57	04:42:40	11:38:40
1225	1106	162	Lasse Cleusters	1127	M35-39	DEU	01:25:08	05:35:25	04:25:01	11:40:09
1234	1113	163	Harmen Jans	2283	M35-39	BEL	01:31:01	05:51:28	03:58:26	11:41:08
1241	1119	164	Andreas Maier	876	M35-39	DEU	01:22:39	05:54:08	04:03:38	11:42:13
1245	1122	165	Christoph Krüger	2118	M35-39	DEU	01:25:51	05:35:55	04:26:52	11:43:04
1249	1126	166	Matthias Krause	2174	M35-39	DEU	01:26:33	05:34:55	04:04:04	11:43:27
1255	1132	167	Sebastian Poser	831	M35-39	DEU	01:03:25	05:48:07	04:28:25	11:43:55