Jan Patrick Hoppenau-Pala -
Ironman Hamburg 2023

Quick facts

2034/1762/326Alle/Geschlecht/AK

M40-44Altersklasse

2309Startnummer

DEUNationalität


1:48:57	6:47:10	6:20:18	15:15:04

Vergleiche Jan Patrick Hoppenau-Pala mit anderen Athleten!

2309 Hoppenau-Pala

431 Pachos ×

2104 Bužonja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:57	01:48:57	02:52 min/100m	+31:32 (325.) ●	+30:52 (1735.) ●	+30:26 (2003.) ●
Wechsel		01:59:16	00:10:19	-	+01:22 (241.) ●	+00:56 (1200.) ●	+00:55 (1375.) ●
Radfahren	9 km	02:19:59	00:20:43	26.07 km/h	+03:36 (321.) ●	+03:24 (1699.) ●	+03:13 (1935.) ●
Radfahren	54 km	03:56:37	01:36:38	27.94 km/h	+18:02 (318.) ●	+17:27 (1707.) ●	+16:32 (1945.) ●
Radfahren	90 km	05:14:57	01:18:20	27.57 km/h	+14:44 (317.) ●	+14:18 (1701.) ●	+13:35 (1941.) ●
Radfahren	99 km	05:39:13	00:24:16	22.25 km/h	+06:44 (321.) ●	+06:33 (1741.) ●	+06:19 (2006.) ●
Radfahren	144 km	07:18:25	01:39:12	27.22 km/h	+17:02 (311.) ●	+16:20 (1660.) ●	+15:29 (1892.) ●
Radfahren	179.5 km	08:46:04	01:27:39	24.3 km/h	+20:30 (321.) ●	+19:47 (1711.) ●	+18:56 (1961.) ●
Radfahren	180 km	08:46:26	00:00:22	81.82 km/h	+00:04 (298.) ●	+00:03 (1557.) ●	+00:03 (1786.) ●
Radfahren	180 km	08:46:26	06:47:10	26.52 km/h	+01:20:42 (319.) ●	+01:17:52 (1706.) ●	+01:14:07 (1947.) ●
Wechsel		08:54:46	00:08:20	-	+01:03 (235.) ●	+00:31 (1191.) ●	+00:31 (1363.) ●
Laufen	3.8 km	09:25:00	00:30:14	07:57 min/km	+10:04 (323.) ●	+09:42 (1740.) ●	+09:30 (2010.) ●
Laufen	8.2 km	10:04:17	00:39:17	08:55 min/km	+14:30 (325.) ●	+14:06 (1752.) ●	+13:51 (2024.) ●
Laufen	10 km	10:20:36	00:16:19	09:03 min/km	+06:18 (325.) ●	+06:09 (1752.) ●	+06:04 (2025.) ●
Laufen	14 km	10:57:09	00:36:33	09:08 min/km	+13:22 (323.) ●	+13:03 (1737.) ●	+12:51 (2007.) ●
Laufen	18.5 km	11:37:52	00:40:43	09:02 min/km	+13:47 (319.) ●	+13:25 (1715.) ●	+13:13 (1981.) ●
Laufen	20.3 km	11:55:21	00:17:29	09:42 min/km	+06:34 (318.) ●	+06:29 (1738.) ●	+06:25 (2009.) ●
Laufen	24.3 km	12:34:28	00:39:07	09:46 min/km	+13:47 (319.) ●	+13:31 (1735.) ●	+13:20 (2000.) ●
Laufen	28.8 km	13:16:51	00:42:23	09:25 min/km	+13:24 (315.) ●	+12:54 (1696.) ●	+12:44 (1957.) ●
Laufen	30.6 km	13:33:14	00:16:23	09:06 min/km	+04:55 (310.) ●	+04:39 (1672.) ●	+04:36 (1931.) ●
Laufen	34.5 km	14:12:11	00:38:57	09:59 min/km	+12:39 (314.) ●	+12:07 (1696.) ●	+11:56 (1958.) ●
Laufen	39 km	14:56:52	00:44:41	09:55 min/km	+14:53 (317.) ●	+14:26 (1712.) ●	+14:15 (1973.) ●
Laufen	40.8 km	15:13:56	00:17:04	09:28 min/km	+05:57 (318.) ●	+05:46 (1708.) ●	+05:42 (1974.) ●
Laufen	41 km	15:15:04	00:01:08	05:39 min/km	+00:30 (319.) ●	+00:22 (1738.) ●	+00:23 (2009.) ●
Laufen	41 km	15:15:04	06:20:18	09:16 min/km	+02:10:40 (322.) ●	+02:06:39 (1746.) ●	+02:04:50 (2018.) ●
Total	224.8 km	15:15:04	15:15:04	14.74 km/h	+04:05:19 (326.) ●	+03:56:50 (1762.) ●	+03:50:49 (2034.) ●

Ges	Sex	Ak	Name	#	AK
1959	1706	321	Carlos Ruiz Sierra	682	M40-44	ESP	01:23:46	06:27:58	06:05:25	14:30:10
1983	1723	322	Thorsten Grandt	1933	M40-44	DEU	01:39:51	07:08:47	05:29:14	14:38:35
1990	1728	323	Andreas Göpfert	1568	M40-44	DEU	01:18:58	06:06:43	06:55:30	14:41:45
1995	1733	324	Markos Pachos	431	M40-44	GRC	01:17:31	06:35:17	06:23:20	14:45:37
2018	1748	325	Mile Bužonja	2104	M40-44	HRV	01:29:45	07:11:03	05:52:40	15:01:33
2034	1762	326	Jan Patrick Hoppenau-Pala	2309	M40-44	DEU	01:48:57	06:47:10	06:20:18	15:15:04