Myriam Ribcke -
Ironman Hamburg 2023

Quick facts

1171/113/13Alle/Geschlecht/AK

F50-54Altersklasse

2322Startnummer

DEUNationalität


1:31:18	5:30:14	4:19:24	11:32:56

Vergleiche Myriam Ribcke mit anderen Athleten!

2322 Ribcke

464 Michalak ×

632 Giesen ×

1627 Wildhagen ×

1586 Geppert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:18	01:31:18	02:24 min/100m	+06:02 (28.) ●	+10:00 (217.) ●	+12:47 (1736.) ●
Wechsel		01:38:03	00:06:45	-	-04:06 (5.) ●	-02:49 (56.) ●	-02:39 (472.) ●
Radfahren	9 km	01:56:17	00:18:14	29.62 km/h	-00:45 (13.) ●	-00:30 (116.) ●	+00:44 (1410.) ●
Radfahren	54 km	03:16:32	01:20:15	33.64 km/h	-07:52 (8.) ●	-05:44 (74.) ●	+00:09 (1069.) ●
Radfahren	90 km	04:19:29	01:02:57	34.31 km/h	-08:03 (4.) ●	-06:21 (42.) ●	-01:48 (921.) ●
Radfahren	99 km	04:37:18	00:17:49	30.31 km/h	-02:11 (6.) ●	-01:33 (70.) ●	-00:08 (1107.) ●
Radfahren	144 km	06:00:10	01:22:52	32.58 km/h	-08:02 (5.) ●	-06:24 (65.) ●	-00:51 (1018.) ●
Radfahren	179.5 km	07:07:55	01:07:45	31.44 km/h	-08:25 (6.) ●	-06:28 (72.) ●	-00:58 (1023.) ●
Radfahren	180 km	07:08:17	00:00:22	81.82 km/h	+00:02 (33.) ●	+00:02 (229.) ●	+00:03 (1777.) ●
Radfahren	180 km	07:08:17	05:30:14	32.7 km/h	-35:16 (6.) ●	-26:58 (65.) ●	-02:49 (1046.) ●
Wechsel		07:13:32	00:05:15	-	-03:18 (4.) ●	-02:38 (46.) ●	-02:34 (402.) ●
Laufen	3.8 km	07:34:17	00:20:45	05:27 min/km	-02:15 (9.) ●	-01:20 (107.) ●	+00:01 (1146.) ●
Laufen	8.2 km	08:00:20	00:26:03	05:55 min/km	-02:07 (15.) ●	-01:00 (126.) ●	+00:37 (1264.) ●
Laufen	10 km	08:10:20	00:10:00	05:33 min/km	-01:16 (6.) ●	-00:49 (95.) ●	-00:15 (1038.) ●
Laufen	14 km	08:35:48	00:25:28	06:22 min/km	-00:58 (20.) ●	+00:24 (169.) ●	+01:46 (1475.) ●
Laufen	18.5 km	09:03:46	00:27:58	06:12 min/km	-02:09 (15.) ●	-00:52 (136.) ●	+00:28 (1244.) ●
Laufen	20.3 km	09:16:10	00:12:24	06:53 min/km	+00:36 (29.) ●	+00:52 (192.) ●	+01:20 (1569.) ●
Laufen	24.3 km	09:42:30	00:26:20	06:35 min/km	-01:18 (16.) ●	-00:38 (139.) ●	+00:33 (1243.) ●
Laufen	28.8 km	10:12:23	00:29:53	06:38 min/km	-02:04 (16.) ●	-00:50 (142.) ●	+00:14 (1178.) ●
Laufen	30.6 km	10:23:56	00:11:33	06:24 min/km	-01:05 (12.) ●	-00:35 (124.) ●	-00:14 (1075.) ●
Laufen	34.5 km	10:50:49	00:26:53	06:53 min/km	-02:43 (16.) ●	-01:21 (134.) ●	-00:08 (1152.) ●
Laufen	39 km	11:20:34	00:29:45	06:36 min/km	-03:14 (12.) ●	-01:48 (127.) ●	-00:41 (1071.) ●
Laufen	40.8 km	11:32:16	00:11:42	06:30 min/km	-00:38 (15.) ●	-00:04 (154.) ●	+00:20 (1302.) ●
Laufen	41 km	11:32:56	00:00:40	03:19 min/km	-00:01 (19.) ●	+00:02 (175.) ●	-00:05 (1322.) ●
Laufen	41 km	11:32:56	04:19:24	06:19 min/km	-19:12 (15.) ●	-07:59 (137.) ●	+03:56 (1206.) ●
Total	224.8 km	11:32:56	11:32:56	19.47 km/h	-55:50 (13.) ●	-30:24 (113.) ●	+08:41 (1171.) ●

Ges	Sex	Ak	Name	#	AK
982	79	8	Sandrine Zandotti	195	F50-54	ARE	01:27:59	05:32:05	03:52:32	11:10:38
1079	97	9	Gro Hege Jermstad	174	F50-54	NOR	01:19:27	05:38:49	04:09:48	11:20:59
1109	102	10	Ira May	898	F50-54	DEU	01:19:09	05:28:27	04:20:11	11:23:49
1134	107	11	Anna Michalak	464	F50-54	POL	01:23:08	05:42:09	04:04:22	11:26:50
1160	111	12	Britta Giesen	632	F50-54	DEU	01:42:28	05:58:00	03:32:22	11:30:53
1171	113	13	Myriam Ribcke	2322	F50-54	DEU	01:31:18	05:30:14	04:19:24	11:32:56
1242	123	14	Ina Wildhagen	1627	F50-54	DEU	01:15:52	05:46:49	04:27:31	11:42:29
1323	138	15	Nataliya Geppert	1586	F50-54	DEU	01:27:42	05:55:43	04:14:09	11:52:10
1398	144	16	Corinna Hallmann	1594	F50-54	DEU	01:09:27	06:02:31	04:36:08	12:03:50
1425	147	17	Bibi Larsen	1764	F50-54	DNK	01:13:13	05:44:11	04:46:21	12:07:40