Nikee Ruardij -
Ironman Hamburg 2023

Quick facts

1839/229/21Alle/Geschlecht/AK

F25-29Altersklasse

2330Startnummer

NLDNationalität


1:14:48	6:19:51	5:53:02	13:43:14

Vergleiche Nikee Ruardij mit anderen Athleten!

2330 Ruardij

1051 Janes ×

1692 Segers ×

725 Kaye ×

1572 Saunders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:48	01:14:48	01:58 min/100m	-06:28 (8.) ●	-06:30 (89.) ●	-03:43 (841.) ●
Wechsel		01:22:39	00:07:51	-	-00:54 (9.) ●	-01:43 (100.) ●	-01:33 (793.) ●
Radfahren	9 km	01:42:22	00:19:43	27.39 km/h	+00:17 (15.) ●	+00:59 (201.) ●	+02:13 (1821.) ●
Radfahren	54 km	03:14:04	01:31:42	29.44 km/h	+03:42 (16.) ●	+05:43 (201.) ●	+11:36 (1808.) ●
Radfahren	90 km	04:25:13	01:11:09	30.36 km/h	-00:12 (11.) ●	+01:51 (182.) ●	+06:24 (1694.) ●
Radfahren	99 km	04:45:20	00:20:07	26.84 km/h	+00:05 (14.) ●	+00:45 (194.) ●	+02:10 (1715.) ●
Radfahren	144 km	06:20:15	01:34:55	28.45 km/h	+03:35 (17.) ●	+05:39 (208.) ●	+11:12 (1775.) ●
Radfahren	179.5 km	07:42:12	01:21:57	25.99 km/h	+05:38 (18.) ●	+07:44 (217.) ●	+13:14 (1838.) ●
Radfahren	180 km	07:42:30	00:00:18	100 km/h	-00:02 (9.) ●	-00:02 (109.) ●	-00:01 (1037.) ●
Radfahren	180 km	07:42:30	06:19:51	28.43 km/h	+13:03 (16.) ●	+22:39 (203.) ●	+46:48 (1797.) ●
Wechsel		07:50:12	00:07:42	-	-00:21 (12.) ●	-00:11 (153.) ●	-00:07 (1217.) ●
Laufen	3.8 km	08:14:23	00:24:11	06:21 min/km	+02:11 (20.) ●	+02:06 (209.) ●	+03:27 (1749.) ●
Laufen	8.2 km	08:48:30	00:34:07	07:45 min/km	+06:55 (24.) ●	+07:04 (257.) ●	+08:41 (1941.) ●
Laufen	10 km	09:01:19	00:12:49	07:07 min/km	+01:55 (24.) ●	+02:00 (241.) ●	+02:34 (1840.) ●
Laufen	14 km	09:33:34	00:32:15	08:03 min/km	+07:06 (23.) ●	+07:11 (257.) ●	+08:33 (1921.) ●
Laufen	18.5 km	10:16:20	00:42:46	09:30 min/km	+13:18 (25.) ●	+13:56 (271.) ●	+15:16 (2008.) ●
Laufen	20.3 km	10:32:40	00:16:20	09:04 min/km	+04:47 (25.) ●	+04:48 (267.) ●	+05:16 (1982.) ●
Laufen	24.3 km	11:10:19	00:37:39	09:24 min/km	+10:18 (24.) ●	+10:41 (263.) ●	+11:52 (1974.) ●
Laufen	28.8 km	11:54:24	00:44:05	09:47 min/km	+12:42 (25.) ●	+13:22 (267.) ●	+14:26 (1994.) ●
Laufen	30.6 km	12:10:38	00:16:14	09:01 min/km	+04:02 (23.) ●	+04:06 (258.) ●	+04:27 (1925.) ●
Laufen	34.5 km	12:48:24	00:37:46	09:41 min/km	+09:44 (25.) ●	+09:32 (257.) ●	+10:45 (1928.) ●
Laufen	39 km	13:28:06	00:39:42	08:49 min/km	+08:13 (23.) ●	+08:09 (245.) ●	+09:16 (1843.) ●
Laufen	40.8 km	13:42:36	00:14:30	08:03 min/km	+02:58 (23.) ●	+02:44 (244.) ●	+03:08 (1834.) ●
Laufen	41 km	13:43:14	00:00:38	03:09 min/km	+00:01 (17.) ●	±00:00 (151.) ●	-00:07 (1148.) ●
Laufen	41 km	13:43:14	05:53:02	08:36 min/km	+01:24:10 (24.) ●	+01:25:39 (259.) ●	+01:37:34 (1962.) ●
Total	224.8 km	13:43:14	13:43:14	16.38 km/h	+01:29:30 (21.) ●	+01:39:54 (229.) ●	+02:18:59 (1839.) ●

Ges	Sex	Ak	Name	#	AK
1638	189	16	Lisa Drobisch	2346	F25-29	DEU	01:24:05	06:39:42	04:22:43	12:44:19
1704	205	17	Caroline Menard	1645	F25-29	FRA	01:31:44	06:09:52	04:58:16	12:57:55
1782	218	18	Cynthia Schmidt	537	F25-29	DEU	01:44:54	06:42:00	04:34:18	13:23:45
1789	221	19	Hannah Janes	1051	F25-29	GBR	01:19:07	06:26:39	05:18:15	13:25:13
1814	226	20	Charlotte Segers	1692	F25-29	BEL	01:23:58	06:57:46	04:51:21	13:30:49
1839	229	21	Nikee Ruardij	2330	F25-29	NLD	01:14:48	06:19:51	05:53:02	13:43:14
1848	232	22	Megan Kaye	725	F25-29	GBR	01:15:42	06:53:59	05:15:32	13:45:09
1880	238	23	Julia Saunders	1572	F25-29	GBR	01:16:14	06:24:48	05:55:53	13:54:58
1970	257	24	Milena Rosenthal	1778	F25-29	DEU	01:37:22	06:49:38	05:39:52	14:33:34
2006	267	25	Larissa Hesse	1598	F25-29	DEU	02:18:09	06:45:25	05:29:42	14:56:08