Erika Nakamura Da Costa -
Ironman Hamburg 2023

Quick facts

1056/91/19Alle/Geschlecht/AK

F40-44Altersklasse

264Startnummer

BRANationalität


1:12:02	5:51:14	3:58:27	11:18:11

Vergleiche Erika Nakamura Da Costa mit anderen Athleten!

264 Nakamura Da Costa

1587 Lang-Somogyi ×

292 Rosenberg ×

777 Weck ×

1649 Schober-Kestel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:02	01:12:02	01:53 min/100m	-07:03 (14.) ●	-09:16 (67.) ●	-06:29 (618.) ●
Wechsel		01:21:09	00:09:07	-	-00:07 (30.) ●	-00:27 (139.) ●	-00:17 (1116.) ●
Radfahren	9 km	01:40:01	00:18:52	28.62 km/h	+00:32 (33.) ●	+00:08 (159.) ●	+01:22 (1631.) ●
Radfahren	54 km	03:06:21	01:26:20	31.27 km/h	+02:12 (31.) ●	+00:21 (143.) ●	+06:14 (1545.) ●
Radfahren	90 km	04:13:09	01:06:48	32.34 km/h	-00:29 (21.) ●	-02:30 (99.) ●	+02:03 (1328.) ●
Radfahren	99 km	04:31:49	00:18:40	28.93 km/h	-00:06 (25.) ●	-00:42 (109.) ●	+00:43 (1368.) ●
Radfahren	144 km	05:59:18	01:27:29	30.86 km/h	-00:43 (26.) ●	-01:47 (122.) ●	+03:46 (1384.) ●
Radfahren	179.5 km	07:12:01	01:12:43	29.29 km/h	-00:56 (29.) ●	-01:30 (130.) ●	+04:00 (1389.) ●
Radfahren	180 km	07:12:23	00:00:22	81.82 km/h	+00:02 (40.) ●	+00:02 (226.) ●	+00:03 (1762.) ●
Radfahren	180 km	07:12:23	05:51:14	30.75 km/h	+00:32 (26.) ●	-05:58 (127.) ●	+18:11 (1426.) ●
Wechsel		07:19:44	00:07:21	-	-00:22 (29.) ●	-00:32 (139.) ●	-00:28 (1121.) ●
Laufen	3.8 km	07:40:31	00:20:47	05:28 min/km	-00:59 (23.) ●	-01:18 (108.) ●	+00:03 (1156.) ●
Laufen	8.2 km	08:04:53	00:24:22	05:32 min/km	-02:01 (16.) ●	-02:41 (78.) ●	-01:04 (929.) ●
Laufen	10 km	08:14:45	00:09:52	05:28 min/km	-00:45 (18.) ●	-00:57 (80.) ●	-00:23 (954.) ●
Laufen	14 km	08:39:07	00:24:22	06:05 min/km	-00:21 (25.) ●	-00:42 (138.) ●	+00:40 (1297.) ●
Laufen	18.5 km	09:04:06	00:24:59	05:33 min/km	-03:08 (14.) ●	-03:51 (59.) ●	-02:31 (778.) ●
Laufen	20.3 km	09:14:09	00:10:03	05:34 min/km	-01:22 (16.) ●	-01:29 (67.) ●	-01:01 (772.) ●
Laufen	24.3 km	09:38:18	00:24:09	06:02 min/km	-02:15 (19.) ●	-02:49 (97.) ●	-01:38 (928.) ●
Laufen	28.8 km	10:05:12	00:26:54	05:58 min/km	-02:53 (18.) ●	-03:49 (74.) ●	-02:45 (789.) ●
Laufen	30.6 km	10:15:56	00:10:44	05:57 min/km	-00:58 (22.) ●	-01:24 (81.) ●	-01:03 (776.) ●
Laufen	34.5 km	10:41:15	00:25:19	06:29 min/km	-01:42 (22.) ●	-02:55 (93.) ●	-01:42 (908.) ●
Laufen	39 km	11:07:51	00:26:36	05:54 min/km	-03:55 (14.) ●	-04:57 (59.) ●	-03:50 (660.) ●
Laufen	40.8 km	11:17:35	00:09:44	05:24 min/km	-01:37 (11.) ●	-02:02 (45.) ●	-01:38 (521.) ●
Laufen	41 km	11:18:11	00:00:36	02:59 min/km	-00:01 (23.) ●	-00:02 (94.) ●	-00:09 (769.) ●
Laufen	41 km	11:18:11	03:58:27	05:48 min/km	-21:57 (18.) ●	-28:56 (80.) ●	-17:01 (845.) ●
Total	224.8 km	11:18:11	11:18:11	19.89 km/h	-28:57 (19.) ●	-45:09 (91.) ●	-06:04 (1056.) ●

Ges	Sex	Ak	Name	#	AK
836	63	14	Christine Strathmann	667	F40-44	DEU	01:12:44	05:47:21	03:41:03	10:53:25
901	70	15	Mirjana Rankovic	210	F40-44	SRB	01:04:44	05:37:34	04:03:05	11:00:20
983	80	16	Janine Schulschek	1939	F40-44	DEU	01:21:35	05:32:44	04:01:32	11:10:50
996	83	17	Zita Lang-Somogyi	1587	F40-44	HUN	01:20:26	05:54:32	03:43:21	11:12:37
1017	84	18	Jenny Rosenberg	292	F40-44	SWE	01:11:22	05:28:09	04:21:33	11:14:11
1056	91	19	Erika Nakamura Da Costa	264	F40-44	BRA	01:12:02	05:51:14	03:58:27	11:18:11
1066	95	20	Nicole Weck	777	F40-44	DEU	01:11:00	05:35:44	04:21:06	11:19:20
1075	96	21	Julia Schober-Kestel	1649	F40-44	DEU	01:21:19	05:52:47	03:50:38	11:20:08
1104	100	22	Heather de Freitas	1288	F40-44	GBR	01:17:38	06:05:31	03:46:42	11:23:15
1105	101	23	Anna Poplawska	2001	F40-44	POL	01:22:36	05:24:08	04:21:34	11:23:21