Lutz Koch -
Ironman Hamburg 2023

Quick facts

822/762/86Alle/Geschlecht/AK

M50-54Altersklasse

270Startnummer

DEUNationalität


1:07:57	5:11:18	4:21:14	10:52:28

Vergleiche Lutz Koch mit anderen Athleten!

270 Koch

2005 Neumann ×

2271 Guliker ×

660 Bennett ×

590 Bankert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:57	01:07:57	01:47 min/100m	-13:43 (27.) ●	-10:08 (341.) ●	-10:34 (375.) ●
Wechsel		01:14:01	00:06:04	-	-03:55 (25.) ●	-03:19 (267.) ●	-03:20 (295.) ●
Radfahren	9 km	01:31:01	00:17:00	31.76 km/h	-00:51 (93.) ●	-00:19 (826.) ●	-00:30 (872.) ●
Radfahren	54 km	02:43:14	01:12:13	37.39 km/h	-08:58 (38.) ●	-06:58 (384.) ●	-07:53 (402.) ●
Radfahren	90 km	03:47:53	01:04:39	33.41 km/h	-00:40 (134.) ●	+00:37 (1062.) ●	-00:06 (1131.) ●
Radfahren	99 km	04:04:21	00:16:28	32.79 km/h	-01:43 (70.) ●	-01:15 (585.) ●	-01:29 (612.) ●
Radfahren	144 km	05:22:08	01:17:47	34.71 km/h	-06:38 (68.) ●	-05:05 (592.) ●	-05:56 (620.) ●
Radfahren	179.5 km	06:25:00	01:02:52	33.88 km/h	-06:38 (78.) ●	-05:00 (617.) ●	-05:51 (648.) ●
Radfahren	180 km	06:25:19	00:00:19	94.74 km/h	±00:00 (169.) ●	±00:00 (1220.) ●	±00:00 (1369.) ●
Radfahren	180 km	06:25:19	05:11:18	34.69 km/h	-25:28 (71.) ●	-18:00 (627.) ●	-21:45 (657.) ●
Wechsel		06:31:14	00:05:55	-	-02:01 (71.) ●	-01:54 (580.) ●	-01:54 (656.) ●
Laufen	3.8 km	06:51:59	00:20:45	05:27 min/km	-00:45 (125.) ●	+00:13 (1043.) ●	+00:01 (1150.) ●
Laufen	8.2 km	07:17:00	00:25:01	05:41 min/km	-01:27 (115.) ●	-00:10 (978.) ●	-00:25 (1075.) ●
Laufen	10 km	07:27:18	00:10:18	05:43 min/km	-00:21 (134.) ●	+00:08 (1084.) ●	+00:03 (1203.) ●
Laufen	14 km	07:50:40	00:23:22	05:50 min/km	-01:24 (123.) ●	-00:08 (1010.) ●	-00:20 (1120.) ●
Laufen	18.5 km	08:18:13	00:27:33	06:07 min/km	-01:05 (137.) ●	+00:15 (1059.) ●	+00:03 (1189.) ●
Laufen	20.3 km	08:29:51	00:11:38	06:27 min/km	+00:06 (158.) ●	+00:38 (1225.) ●	+00:34 (1386.) ●
Laufen	24.3 km	08:56:11	00:26:20	06:35 min/km	-00:52 (136.) ●	+00:44 (1107.) ●	+00:33 (1247.) ●
Laufen	28.8 km	09:26:33	00:30:22	06:44 min/km	-00:56 (133.) ●	+00:53 (1092.) ●	+00:43 (1239.) ●
Laufen	30.6 km	09:38:46	00:12:13	06:47 min/km	-00:07 (148.) ●	+00:29 (1141.) ●	+00:26 (1295.) ●
Laufen	34.5 km	10:07:05	00:28:19	07:15 min/km	-00:02 (151.) ●	+01:29 (1159.) ●	+01:18 (1314.) ●
Laufen	39 km	10:39:18	00:32:13	07:09 min/km	+00:06 (151.) ●	+01:58 (1177.) ●	+01:47 (1340.) ●
Laufen	40.8 km	10:51:42	00:12:24	06:53 min/km	+00:21 (173.) ●	+01:06 (1324.) ●	+01:02 (1509.) ●
Laufen	41 km	10:52:28	00:00:46	03:49 min/km	-00:10 (223.) ●	±00:00 (1556.) ●	+00:01 (1804.) ●
Laufen	41 km	10:52:28	04:21:14	06:22 min/km	-06:36 (136.) ●	+07:35 (1099.) ●	+05:46 (1240.) ●
Total	224.8 km	10:52:28	10:52:28	20.67 km/h	-51:43 (86.) ●	-25:46 (762.) ●	-31:47 (822.) ●

Ges	Sex	Ak	Name	#	AK
783	729	81	Wicher Drenth	1526	M50-54	NLD	01:20:48	05:11:20	04:03:04	10:47:27
789	734	82	Holger Ludwig	314	M50-54	DEU	00:57:06	05:14:05	04:24:14	10:48:27
802	745	83	Thomas Schneck	1681	M50-54	DEU	01:09:52	05:14:58	04:11:54	10:50:07
804	747	84	Krzysztof Neumann	2005	M50-54	POL	01:12:56	05:10:38	04:11:58	10:50:29
816	757	85	Harold Guliker	2271	M50-54	NLD	01:04:55	04:53:03	04:41:01	10:51:58
822	762	86	Lutz Koch	270	M50-54	DEU	01:07:57	05:11:18	04:21:14	10:52:28
827	767	87	Stuart Bennett	660	M50-54	GBR	01:15:00	05:24:39	03:52:29	10:52:41
834	772	88	Michael Bankert	590	M50-54	DEU	01:14:09	05:20:27	04:05:18	10:53:24
840	777	89	David Hodkinson	925	M50-54	GBR	01:34:09	05:11:16	03:56:23	10:53:34
842	779	90	Jürgen Hebel	1471	M50-54	DEU	01:20:37	05:09:40	04:12:05	10:53:50