Holger Ludwig -
Ironman Hamburg 2023

Quick facts

789/734/82Alle/Geschlecht/AK

M50-54Altersklasse

314Startnummer

DEUNationalität


57:06	5:14:05	4:24:14	10:48:27

Vergleiche Holger Ludwig mit anderen Athleten!

314 Ludwig

1688 Jansen ×

1526 Drenth ×

1681 Schneck ×

2005 Neumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:06	00:57:06	01:30 min/100m	-24:34 (3.) ●	-20:59 (70.) ●	-21:25 (74.) ●
Wechsel		01:03:03	00:05:57	-	-04:02 (21.) ●	-03:26 (248.) ●	-03:27 (275.) ●
Radfahren	9 km	01:20:12	00:17:09	31.49 km/h	-00:42 (105.) ●	-00:10 (887.) ●	-00:21 (938.) ●
Radfahren	54 km	02:38:18	01:18:06	34.57 km/h	-03:05 (102.) ●	-01:05 (823.) ●	-02:00 (875.) ●
Radfahren	90 km	03:45:51	01:07:33	31.98 km/h	+02:14 (167.) ●	+03:31 (1298.) ●	+02:48 (1416.) ●
Radfahren	99 km	04:02:41	00:16:50	32.08 km/h	-01:21 (88.) ●	-00:53 (719.) ●	-01:07 (757.) ●
Radfahren	144 km	05:18:06	01:15:25	35.8 km/h	-09:00 (39.) ●	-07:27 (396.) ●	-08:18 (411.) ●
Radfahren	179.5 km	06:16:50	00:58:44	36.27 km/h	-10:46 (29.) ●	-09:08 (295.) ●	-09:59 (308.) ●
Radfahren	180 km	06:17:08	00:00:18	100 km/h	-00:01 (92.) ●	-00:01 (739.) ●	-00:01 (809.) ●
Radfahren	180 km	06:17:08	05:14:05	34.39 km/h	-22:41 (87.) ●	-15:13 (690.) ●	-18:58 (725.) ●
Wechsel		06:24:13	00:07:05	-	-00:51 (117.) ●	-00:44 (917.) ●	-00:44 (1048.) ●
Laufen	3.8 km	06:44:12	00:19:59	05:15 min/km	-01:31 (99.) ●	-00:33 (876.) ●	-00:45 (950.) ●
Laufen	8.2 km	07:09:08	00:24:56	05:40 min/km	-01:32 (112.) ●	-00:15 (960.) ●	-00:30 (1054.) ●
Laufen	10 km	07:19:09	00:10:01	05:33 min/km	-00:38 (108.) ●	-00:09 (954.) ●	-00:14 (1050.) ●
Laufen	14 km	07:42:36	00:23:27	05:51 min/km	-01:19 (127.) ●	-00:03 (1028.) ●	-00:15 (1141.) ●
Laufen	18.5 km	08:10:09	00:27:33	06:07 min/km	-01:05 (136.) ●	+00:15 (1058.) ●	+00:03 (1188.) ●
Laufen	20.3 km	08:21:33	00:11:24	06:19 min/km	-00:08 (144.) ●	+00:24 (1154.) ●	+00:20 (1304.) ●
Laufen	24.3 km	08:47:27	00:25:54	06:28 min/km	-01:18 (126.) ●	+00:18 (1050.) ●	+00:07 (1180.) ●
Laufen	28.8 km	09:18:00	00:30:33	06:47 min/km	-00:45 (138.) ●	+01:04 (1107.) ●	+00:54 (1257.) ●
Laufen	30.6 km	09:30:09	00:12:09	06:44 min/km	-00:11 (142.) ●	+00:25 (1115.) ●	+00:22 (1267.) ●
Laufen	34.5 km	09:58:23	00:28:14	07:14 min/km	-00:07 (149.) ●	+01:24 (1149.) ●	+01:13 (1300.) ●
Laufen	39 km	10:33:08	00:34:45	07:43 min/km	+02:38 (178.) ●	+04:30 (1367.) ●	+04:19 (1563.) ●
Laufen	40.8 km	10:47:41	00:14:33	08:05 min/km	+02:30 (222.) ●	+03:15 (1593.) ●	+03:11 (1838.) ●
Laufen	41 km	10:48:27	00:00:46	03:49 min/km	-00:10 (219.) ●	±00:00 (1527.) ●	+00:01 (1772.) ●
Laufen	41 km	10:48:27	04:24:14	06:26 min/km	-03:36 (139.) ●	+10:35 (1133.) ●	+08:46 (1283.) ●
Total	224.8 km	10:48:27	10:48:27	20.8 km/h	-55:44 (82.) ●	-29:47 (734.) ●	-35:48 (789.) ●

Ges	Sex	Ak	Name	#	AK
750	698	77	Shaul Cohen	203	M50-54	ISR	01:12:36	05:32:08	03:41:21	10:43:18
751	699	78	Guillermo Sotelo Juncal	1768	M50-54	ESP	01:27:33	05:09:22	03:53:58	10:43:30
752	700	79	Peter Lewis	1280	M50-54	GBR	01:14:34	05:25:55	03:49:58	10:43:45
763	710	80	Helmut Jansen	1688	M50-54	DEU	01:18:27	05:12:11	04:00:29	10:45:48
783	729	81	Wicher Drenth	1526	M50-54	NLD	01:20:48	05:11:20	04:03:04	10:47:27
789	734	82	Holger Ludwig	314	M50-54	DEU	00:57:06	05:14:05	04:24:14	10:48:27
802	745	83	Thomas Schneck	1681	M50-54	DEU	01:09:52	05:14:58	04:11:54	10:50:07
804	747	84	Krzysztof Neumann	2005	M50-54	POL	01:12:56	05:10:38	04:11:58	10:50:29
816	757	85	Harold Guliker	2271	M50-54	NLD	01:04:55	04:53:03	04:41:01	10:51:58
822	762	86	Lutz Koch	270	M50-54	DEU	01:07:57	05:11:18	04:21:14	10:52:28