Jedrzej Grzesik -
Ironman Hamburg 2023

Quick facts

536/502/104Alle/Geschlecht/AK

M40-44Altersklasse

326Startnummer

POLNationalität


1:26:30	4:49:01	3:53:03	10:19:01

Vergleiche Jedrzej Grzesik mit anderen Athleten!

326 Grzesik

371 Joswig ×

148 Schetske ×

320 Hudry ×

1996 Alcala Barbera ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:30	01:26:30	02:16 min/100m	+09:05 (266.) ●	+08:25 (1362.) ●	+07:59 (1551.) ●
Wechsel		01:32:44	00:06:14	-	-02:43 (59.) ●	-03:09 (298.) ●	-03:10 (336.) ●
Radfahren	9 km	01:48:43	00:15:59	33.79 km/h	-01:08 (77.) ●	-01:20 (406.) ●	-01:31 (420.) ●
Radfahren	54 km	02:57:44	01:09:01	39.12 km/h	-09:35 (34.) ●	-10:10 (179.) ●	-11:05 (181.) ●
Radfahren	90 km	03:55:25	00:57:41	37.45 km/h	-05:55 (41.) ●	-06:21 (230.) ●	-07:04 (235.) ●
Radfahren	99 km	04:10:21	00:14:56	36.16 km/h	-02:36 (12.) ●	-02:47 (119.) ●	-03:01 (119.) ●
Radfahren	144 km	05:22:10	01:11:49	37.6 km/h	-10:21 (21.) ●	-11:03 (156.) ●	-11:54 (156.) ●
Radfahren	179.5 km	06:21:29	00:59:19	35.91 km/h	-07:50 (70.) ●	-08:33 (348.) ●	-09:24 (363.) ●
Radfahren	180 km	06:21:45	00:00:16	112.5 km/h	-00:02 (35.) ●	-00:03 (219.) ●	-00:03 (233.) ●
Radfahren	180 km	06:21:45	04:49:01	37.37 km/h	-37:27 (31.) ●	-40:17 (189.) ●	-44:02 (190.) ●
Wechsel		06:25:58	00:04:13	-	-03:04 (14.) ●	-03:36 (129.) ●	-03:36 (141.) ●
Laufen	3.8 km	06:45:30	00:19:32	05:08 min/km	-00:38 (161.) ●	-01:00 (764.) ●	-01:12 (818.) ●
Laufen	8.2 km	07:09:08	00:23:38	05:22 min/km	-01:09 (157.) ●	-01:33 (731.) ●	-01:48 (784.) ●
Laufen	10 km	07:18:56	00:09:48	05:26 min/km	-00:13 (178.) ●	-00:22 (855.) ●	-00:27 (931.) ●
Laufen	14 km	07:42:51	00:23:55	05:58 min/km	+00:44 (220.) ●	+00:25 (1099.) ●	+00:13 (1227.) ●
Laufen	18.5 km	08:07:40	00:24:49	05:30 min/km	-02:07 (144.) ●	-02:29 (695.) ●	-02:41 (749.) ●
Laufen	20.3 km	08:17:26	00:09:46	05:25 min/km	-01:09 (123.) ●	-01:14 (585.) ●	-01:18 (633.) ●
Laufen	24.3 km	08:41:39	00:24:13	06:03 min/km	-01:07 (171.) ●	-01:23 (840.) ●	-01:34 (937.) ●
Laufen	28.8 km	09:08:28	00:26:49	05:57 min/km	-02:10 (146.) ●	-02:40 (706.) ●	-02:50 (779.) ●
Laufen	30.6 km	09:19:00	00:10:32	05:51 min/km	-00:56 (135.) ●	-01:12 (639.) ●	-01:15 (705.) ●
Laufen	34.5 km	09:43:18	00:24:18	06:13 min/km	-02:00 (145.) ●	-02:32 (683.) ●	-02:43 (753.) ●
Laufen	39 km	10:08:29	00:25:11	05:35 min/km	-04:37 (94.) ●	-05:04 (425.) ●	-05:15 (462.) ●
Laufen	40.8 km	10:18:26	00:09:57	05:31 min/km	-01:10 (117.) ●	-01:21 (567.) ●	-01:25 (621.) ●
Laufen	41 km	10:19:01	00:00:35	02:54 min/km	-00:03 (122.) ●	-00:11 (598.) ●	-00:10 (678.) ●
Laufen	41 km	10:19:01	03:53:03	05:41 min/km	-16:35 (143.) ●	-20:36 (679.) ●	-22:25 (737.) ●
Total	224.8 km	10:19:01	10:19:01	21.79 km/h	-50:44 (104.) ●	-59:13 (502.) ●	-01:05:14 (536.) ●

Ges	Sex	Ak	Name	#	AK
518	485	99	Robert Borley	1929	M40-44	GBR	01:09:32	05:05:16	03:49:30	10:17:16
522	488	100	Karl Sausen	517	M40-44	DEU	01:12:29	05:09:34	03:42:51	10:17:34
523	489	101	Christian Sliwinski	1904	M40-44	DEU	01:18:02	05:06:55	03:39:10	10:17:48
524	490	102	Jörg Joswig	371	M40-44	DEU	01:10:48	05:00:06	03:54:54	10:17:54
526	492	103	Jurgen Schetske	148	M40-44	BEL	01:07:17	05:06:02	03:54:09	10:18:00
536	502	104	Jedrzej Grzesik	326	M40-44	POL	01:26:30	04:49:01	03:53:03	10:19:01
540	504	105	Christopher Hudry	320	M40-44	FRA	01:21:05	05:09:22	03:30:23	10:19:18
542	506	106	Ramon Alcala Barbera	1996	M40-44	ESP	01:14:10	05:22:02	03:33:11	10:19:58
550	514	107	Wijnand Botman	1237	M40-44	NLD	01:13:15	05:01:31	03:50:29	10:20:42
551	515	108	Sergio Roman García	1212	M40-44	ESP	01:07:08	05:00:45	04:01:25	10:21:01