Björn Nahnsen -
Ironman Hamburg 2023

Quick facts

327/312/46Alle/Geschlecht/AK

M45-49Altersklasse

342Startnummer

DEUNationalität


1:21:46	5:04:25	3:14:53	9:52:10

Vergleiche Björn Nahnsen mit anderen Athleten!

342 Nahnsen

346 Hemmes ×

2048 Oppioli ×

988 Martinez Ruiz ×

350 Lindholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:46	01:21:46	02:09 min/100m	+02:47 (214.) ●	+03:41 (1145.) ●	+03:15 (1293.) ●
Wechsel		01:28:20	00:06:34	-	-03:05 (52.) ●	-02:49 (369.) ●	-02:50 (416.) ●
Radfahren	9 km	01:44:29	00:16:09	33.44 km/h	-01:16 (77.) ●	-01:10 (476.) ●	-01:21 (496.) ●
Radfahren	54 km	03:01:16	01:16:47	35.16 km/h	-02:33 (135.) ●	-02:24 (710.) ●	-03:19 (746.) ●
Radfahren	90 km	03:59:41	00:58:25	36.98 km/h	-05:14 (45.) ●	-05:37 (280.) ●	-06:20 (287.) ●
Radfahren	99 km	04:15:31	00:15:50	34.11 km/h	-01:54 (51.) ●	-01:53 (352.) ●	-02:07 (365.) ●
Radfahren	144 km	05:32:00	01:16:29	35.3 km/h	-06:41 (79.) ●	-06:23 (488.) ●	-07:14 (510.) ●
Radfahren	179.5 km	06:32:30	01:00:30	35.21 km/h	-07:30 (69.) ●	-07:22 (434.) ●	-08:13 (451.) ●
Radfahren	180 km	06:32:45	00:00:15	120 km/h	-00:04 (6.) ●	-00:04 (70.) ●	-00:04 (73.) ●
Radfahren	180 km	06:32:45	05:04:25	35.48 km/h	-25:12 (80.) ●	-24:53 (477.) ●	-28:38 (497.) ●
Wechsel		06:37:17	00:04:32	-	-03:09 (18.) ●	-03:17 (180.) ●	-03:17 (201.) ●
Laufen	3.8 km	06:53:53	00:16:36	04:22 min/km	-04:05 (14.) ●	-03:56 (135.) ●	-04:08 (136.) ●
Laufen	8.2 km	07:13:53	00:20:00	04:32 min/km	-05:18 (10.) ●	-05:11 (133.) ●	-05:26 (135.) ●
Laufen	10 km	07:22:01	00:08:08	04:31 min/km	-02:05 (17.) ●	-02:02 (153.) ●	-02:07 (156.) ●
Laufen	14 km	07:40:28	00:18:27	04:36 min/km	-05:16 (18.) ●	-05:03 (159.) ●	-05:15 (164.) ●
Laufen	18.5 km	08:01:48	00:21:20	04:44 min/km	-06:14 (21.) ●	-05:58 (181.) ●	-06:10 (189.) ●
Laufen	20.3 km	08:10:17	00:08:29	04:42 min/km	-02:45 (13.) ●	-02:31 (142.) ●	-02:35 (148.) ●
Laufen	24.3 km	08:29:23	00:19:06	04:46 min/km	-06:44 (11.) ●	-06:30 (128.) ●	-06:41 (134.) ●
Laufen	28.8 km	08:51:35	00:22:12	04:56 min/km	-07:28 (19.) ●	-07:17 (157.) ●	-07:27 (168.) ●
Laufen	30.6 km	09:00:40	00:09:05	05:02 min/km	-02:47 (26.) ●	-02:39 (198.) ●	-02:42 (214.) ●
Laufen	34.5 km	09:20:54	00:20:14	05:11 min/km	-07:05 (15.) ●	-06:36 (167.) ●	-06:47 (177.) ●
Laufen	39 km	09:43:29	00:22:35	05:01 min/km	-07:58 (15.) ●	-07:40 (136.) ●	-07:51 (145.) ●
Laufen	40.8 km	09:51:46	00:08:17	04:36 min/km	-03:13 (8.) ●	-03:01 (83.) ●	-03:05 (84.) ●
Laufen	41 km	09:52:10	00:00:24	01:59 min/km	-00:28 (1.) ●	-00:22 (9.) ●	-00:21 (10.) ●
Laufen	41 km	09:52:10	03:14:53	04:45 min/km	-01:01:26 (9.) ●	-58:46 (130.) ●	-01:00:35 (137.) ●
Total	224.8 km	09:52:10	09:52:10	22.78 km/h	-01:30:05 (46.) ●	-01:26:04 (312.) ●	-01:32:05 (327.) ●

Ges	Sex	Ak	Name	#	AK
295	283	41	Andreas Biffiger	263	M45-49	CHE	01:03:35	04:50:12	03:44:58	09:49:22
298	286	42	Vincent Isaia	620	M45-49	FRA	01:18:34	04:59:43	03:18:01	09:49:31
301	289	43	Michael Mueller	2008	M45-49	DEU	01:15:18	04:59:21	03:25:55	09:50:01
320	307	44	Remon Hemmes	346	M45-49	NLD	01:08:11	04:56:59	03:35:00	09:51:49
322	309	45	Davide Oppioli	2048	M45-49	ITA	01:08:21	04:59:00	03:33:30	09:51:57
327	312	46	Björn Nahnsen	342	M45-49	DEU	01:21:46	05:04:25	03:14:53	09:52:10
337	322	47	Agustin Martinez Ruiz	988	M45-49	ESP	01:15:46	04:56:51	03:23:00	09:53:44
351	335	48	Rickard Lindholm	350	M45-49	SWE	01:12:19	04:48:55	03:42:45	09:55:12
354	338	49	Santi Calderon	157	M45-49	LUX	01:08:16	05:01:36	03:33:13	09:55:26
361	344	50	Götz Plenio	1978	M45-49	DEU	01:06:14	04:53:37	03:42:36	09:56:06