Rickard Lindholm -
Ironman Hamburg 2023

Quick facts

351/335/48Alle/Geschlecht/AK

M45-49Altersklasse

350Startnummer

SWENationalität


1:12:19	4:48:55	3:42:45	9:55:12

Vergleiche Rickard Lindholm mit anderen Athleten!

350 Lindholm

342 Nahnsen ×

988 Martinez Ruiz ×

157 Calderon ×

1978 Plenio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:19	01:12:19	01:54 min/100m	-06:40 (98.) ●	-05:46 (569.) ●	-06:12 (636.) ●
Wechsel		01:17:58	00:05:39	-	-04:00 (26.) ●	-03:44 (195.) ●	-03:45 (214.) ●
Radfahren	9 km	01:33:57	00:15:59	33.79 km/h	-01:26 (55.) ●	-01:20 (404.) ●	-01:31 (418.) ●
Radfahren	54 km	02:45:06	01:11:09	37.95 km/h	-08:11 (41.) ●	-08:02 (303.) ●	-08:57 (310.) ●
Radfahren	90 km	03:45:24	01:00:18	35.82 km/h	-03:21 (95.) ●	-03:44 (508.) ●	-04:27 (526.) ●
Radfahren	99 km	04:00:23	00:14:59	36.04 km/h	-02:45 (11.) ●	-02:44 (129.) ●	-02:58 (129.) ●
Radfahren	144 km	05:11:25	01:11:02	38.01 km/h	-12:08 (12.) ●	-11:50 (133.) ●	-12:41 (133.) ●
Radfahren	179.5 km	06:06:39	00:55:14	38.56 km/h	-12:46 (7.) ●	-12:38 (92.) ●	-13:29 (92.) ●
Radfahren	180 km	06:06:53	00:00:14	128.57 km/h	-00:05 (1.) ●	-00:05 (14.) ●	-00:05 (15.) ●
Radfahren	180 km	06:06:53	04:48:55	37.38 km/h	-40:42 (24.) ●	-40:23 (186.) ●	-44:08 (187.) ●
Wechsel		06:12:27	00:05:34	-	-02:07 (68.) ●	-02:15 (457.) ●	-02:15 (514.) ●
Laufen	3.8 km	06:30:29	00:18:02	04:44 min/km	-02:39 (56.) ●	-02:30 (367.) ●	-02:42 (392.) ●
Laufen	8.2 km	06:52:25	00:21:56	04:59 min/km	-03:22 (68.) ●	-03:15 (393.) ●	-03:30 (422.) ●
Laufen	10 km	07:02:10	00:09:45	05:24 min/km	-00:28 (158.) ●	-00:25 (830.) ●	-00:30 (900.) ●
Laufen	14 km	07:22:35	00:20:25	05:06 min/km	-03:18 (79.) ●	-03:05 (484.) ●	-03:17 (516.) ●
Laufen	18.5 km	07:47:00	00:24:25	05:25 min/km	-03:09 (109.) ●	-02:53 (632.) ●	-03:05 (679.) ●
Laufen	20.3 km	07:57:04	00:10:04	05:35 min/km	-01:10 (124.) ●	-00:56 (714.) ●	-01:00 (782.) ●
Laufen	24.3 km	08:19:12	00:22:08	05:32 min/km	-03:42 (91.) ●	-03:28 (536.) ●	-03:39 (579.) ●
Laufen	28.8 km	08:44:20	00:25:08	05:35 min/km	-04:32 (80.) ●	-04:21 (493.) ●	-04:31 (535.) ●
Laufen	30.6 km	08:54:33	00:10:13	05:40 min/km	-01:39 (81.) ●	-01:31 (527.) ●	-01:34 (578.) ●
Laufen	34.5 km	09:17:49	00:23:16	05:57 min/km	-04:03 (81.) ●	-03:34 (551.) ●	-03:45 (596.) ●
Laufen	39 km	09:44:05	00:26:16	05:50 min/km	-04:17 (87.) ●	-03:59 (562.) ●	-04:10 (615.) ●
Laufen	40.8 km	09:54:35	00:10:30	05:50 min/km	-01:00 (126.) ●	-00:48 (770.) ●	-00:52 (853.) ●
Laufen	41 km	09:55:12	00:00:37	03:04 min/km	-00:15 (133.) ●	-00:09 (814.) ●	-00:08 (936.) ●
Laufen	41 km	09:55:12	03:42:45	05:25 min/km	-33:34 (83.) ●	-30:54 (519.) ●	-32:43 (560.) ●
Total	224.8 km	09:55:12	09:55:12	22.66 km/h	-01:27:03 (48.) ●	-01:23:02 (335.) ●	-01:29:03 (351.) ●

Ges	Sex	Ak	Name	#	AK
301	289	43	Michael Mueller	2008	M45-49	DEU	01:15:18	04:59:21	03:25:55	09:50:01
320	307	44	Remon Hemmes	346	M45-49	NLD	01:08:11	04:56:59	03:35:00	09:51:49
322	309	45	Davide Oppioli	2048	M45-49	ITA	01:08:21	04:59:00	03:33:30	09:51:57
327	312	46	Björn Nahnsen	342	M45-49	DEU	01:21:46	05:04:25	03:14:53	09:52:10
337	322	47	Agustin Martinez Ruiz	988	M45-49	ESP	01:15:46	04:56:51	03:23:00	09:53:44
351	335	48	Rickard Lindholm	350	M45-49	SWE	01:12:19	04:48:55	03:42:45	09:55:12
354	338	49	Santi Calderon	157	M45-49	LUX	01:08:16	05:01:36	03:33:13	09:55:26
361	344	50	Götz Plenio	1978	M45-49	DEU	01:06:14	04:53:37	03:42:36	09:56:06
369	352	51	Thomas Niss	461	M45-49	AUT	01:23:02	05:00:53	03:21:20	09:56:50
373	356	52	Aurélien Boitelet	2063	M45-49	FRA	01:05:19	05:13:05	03:23:08	09:57:03