Jörg Joswig -
Ironman Hamburg 2023

Quick facts

524/490/102Alle/Geschlecht/AK

M40-44Altersklasse

371Startnummer

DEUNationalität


1:10:48	5:00:06	3:54:54	10:17:54

Vergleiche Jörg Joswig mit anderen Athleten!

371 Joswig

517 Sausen ×

1904 Sliwinski ×

148 Schetske ×

326 Grzesik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:48	01:10:48	01:51 min/100m	-06:37 (89.) ●	-07:17 (488.) ●	-07:43 (549.) ●
Wechsel		01:16:36	00:05:48	-	-03:09 (38.) ●	-03:35 (223.) ●	-03:36 (247.) ●
Radfahren	9 km	01:33:02	00:16:26	32.86 km/h	-00:41 (115.) ●	-00:53 (587.) ●	-01:04 (615.) ●
Radfahren	54 km	02:45:22	01:12:20	37.33 km/h	-06:16 (69.) ●	-06:51 (392.) ●	-07:46 (411.) ●
Radfahren	90 km	03:45:40	01:00:18	35.82 km/h	-03:18 (98.) ●	-03:44 (506.) ●	-04:27 (524.) ●
Radfahren	99 km	04:01:21	00:15:41	34.43 km/h	-01:51 (55.) ●	-02:02 (304.) ●	-02:16 (312.) ●
Radfahren	144 km	05:17:01	01:15:40	35.68 km/h	-06:30 (80.) ●	-07:12 (422.) ●	-08:03 (442.) ●
Radfahren	179.5 km	06:16:26	00:59:25	35.85 km/h	-07:44 (74.) ●	-08:27 (362.) ●	-09:18 (377.) ●
Radfahren	180 km	06:16:42	00:00:16	112.5 km/h	-00:02 (26.) ●	-00:03 (170.) ●	-00:03 (179.) ●
Radfahren	180 km	06:16:42	05:00:06	35.99 km/h	-26:22 (73.) ●	-29:12 (397.) ●	-32:57 (410.) ●
Wechsel		06:23:00	00:06:18	-	-00:59 (141.) ●	-01:31 (693.) ●	-01:31 (785.) ●
Laufen	3.8 km	06:41:29	00:18:29	04:51 min/km	-01:41 (103.) ●	-02:03 (494.) ●	-02:15 (525.) ●
Laufen	8.2 km	07:04:22	00:22:53	05:12 min/km	-01:54 (121.) ●	-02:18 (591.) ●	-02:33 (632.) ●
Laufen	10 km	07:13:58	00:09:36	05:19 min/km	-00:25 (154.) ●	-00:34 (759.) ●	-00:39 (818.) ●
Laufen	14 km	07:37:13	00:23:15	05:48 min/km	+00:04 (199.) ●	-00:15 (992.) ●	-00:27 (1096.) ●
Laufen	18.5 km	08:02:45	00:25:32	05:40 min/km	-01:24 (162.) ●	-01:46 (798.) ●	-01:58 (872.) ●
Laufen	20.3 km	08:13:07	00:10:22	05:45 min/km	-00:33 (160.) ●	-00:38 (818.) ●	-00:42 (904.) ●
Laufen	24.3 km	08:37:13	00:24:06	06:01 min/km	-01:14 (167.) ●	-01:30 (820.) ●	-01:41 (914.) ●
Laufen	28.8 km	09:04:20	00:27:07	06:01 min/km	-01:52 (153.) ●	-02:22 (743.) ●	-02:32 (821.) ●
Laufen	30.6 km	09:15:11	00:10:51	06:01 min/km	-00:37 (153.) ●	-00:53 (733.) ●	-00:56 (818.) ●
Laufen	34.5 km	09:39:10	00:23:59	06:08 min/km	-02:19 (140.) ●	-02:51 (642.) ●	-03:02 (704.) ●
Laufen	39 km	10:06:31	00:27:21	06:04 min/km	-02:27 (143.) ●	-02:54 (689.) ●	-03:05 (761.) ●
Laufen	40.8 km	10:17:15	00:10:44	05:57 min/km	-00:23 (167.) ●	-00:34 (857.) ●	-00:38 (952.) ●
Laufen	41 km	10:17:54	00:00:39	03:14 min/km	+00:01 (202.) ●	-00:07 (1028.) ●	-00:06 (1183.) ●
Laufen	41 km	10:17:54	03:54:54	05:43 min/km	-14:44 (151.) ●	-18:45 (709.) ●	-20:34 (777.) ●
Total	224.8 km	10:17:54	10:17:54	21.83 km/h	-51:51 (102.) ●	-01:00:20 (490.) ●	-01:06:21 (524.) ●

Ges	Sex	Ak	Name	#	AK
508	475	97	Chris Schoofs	1522	M40-44	BEL	01:17:54	05:08:20	03:35:09	10:16:28
517	484	98	Yannick Lenglet	1150	M40-44	FRA	01:04:31	05:20:49	03:35:11	10:17:04
518	485	99	Robert Borley	1929	M40-44	GBR	01:09:32	05:05:16	03:49:30	10:17:16
522	488	100	Karl Sausen	517	M40-44	DEU	01:12:29	05:09:34	03:42:51	10:17:34
523	489	101	Christian Sliwinski	1904	M40-44	DEU	01:18:02	05:06:55	03:39:10	10:17:48
524	490	102	Jörg Joswig	371	M40-44	DEU	01:10:48	05:00:06	03:54:54	10:17:54
526	492	103	Jurgen Schetske	148	M40-44	BEL	01:07:17	05:06:02	03:54:09	10:18:00
536	502	104	Jedrzej Grzesik	326	M40-44	POL	01:26:30	04:49:01	03:53:03	10:19:01
540	504	105	Christopher Hudry	320	M40-44	FRA	01:21:05	05:09:22	03:30:23	10:19:18
542	506	106	Ramon Alcala Barbera	1996	M40-44	ESP	01:14:10	05:22:02	03:33:11	10:19:58