Holger Tessmer -
Ironman Hamburg 2023

Quick facts

803/746/153Alle/Geschlecht/AK

M40-44Altersklasse

389Startnummer

DEUNationalität


1:07:52	5:12:08	4:11:29	10:50:07

Vergleiche Holger Tessmer mit anderen Athleten!

389 Tessmer

1241 Dorner ×

202 Shilo ×

1146 Vidarsson ×

1575 Woweries ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:52	01:07:52	01:47 min/100m	-09:33 (61.) ●	-10:13 (338.) ●	-10:39 (372.) ●
Wechsel		01:17:56	00:10:04	-	+01:07 (234.) ●	+00:41 (1157.) ●	+00:40 (1324.) ●
Radfahren	9 km	01:34:32	00:16:36	32.53 km/h	-00:31 (126.) ●	-00:43 (657.) ●	-00:54 (690.) ●
Radfahren	54 km	02:51:45	01:17:13	34.97 km/h	-01:23 (142.) ●	-01:58 (743.) ●	-02:53 (788.) ●
Radfahren	90 km	03:50:45	00:59:00	36.61 km/h	-04:36 (68.) ●	-05:02 (345.) ●	-05:45 (356.) ●
Radfahren	99 km	04:07:24	00:16:39	32.43 km/h	-00:53 (129.) ●	-01:04 (660.) ●	-01:18 (694.) ●
Radfahren	144 km	05:26:11	01:18:47	34.27 km/h	-03:23 (128.) ●	-04:05 (664.) ●	-04:56 (696.) ●
Radfahren	179.5 km	06:29:44	01:03:33	33.52 km/h	-03:36 (132.) ●	-04:19 (676.) ●	-05:10 (711.) ●
Radfahren	180 km	06:30:04	00:00:20	90 km/h	+00:02 (269.) ●	+00:01 (1391.) ●	+00:01 (1575.) ●
Radfahren	180 km	06:30:04	05:12:08	34.6 km/h	-14:20 (126.) ●	-17:10 (645.) ●	-20:55 (676.) ●
Wechsel		06:38:38	00:08:34	-	+01:17 (247.) ●	+00:45 (1239.) ●	+00:45 (1419.) ●
Laufen	3.8 km	06:58:30	00:19:52	05:13 min/km	-00:18 (180.) ●	-00:40 (856.) ●	-00:52 (926.) ●
Laufen	8.2 km	07:24:04	00:25:34	05:48 min/km	+00:47 (217.) ●	+00:23 (1068.) ●	+00:08 (1180.) ●
Laufen	10 km	07:34:13	00:10:09	05:38 min/km	+00:08 (208.) ●	-00:01 (1028.) ●	-00:06 (1136.) ●
Laufen	14 km	07:57:48	00:23:35	05:53 min/km	+00:24 (213.) ●	+00:05 (1057.) ●	-00:07 (1176.) ●
Laufen	18.5 km	08:25:20	00:27:32	06:07 min/km	+00:36 (209.) ●	+00:14 (1057.) ●	+00:02 (1187.) ●
Laufen	20.3 km	08:35:53	00:10:33	05:51 min/km	-00:22 (178.) ●	-00:27 (889.) ●	-00:31 (992.) ●
Laufen	24.3 km	09:02:07	00:26:14	06:33 min/km	+00:54 (214.) ●	+00:38 (1092.) ●	+00:27 (1229.) ●
Laufen	28.8 km	09:31:45	00:29:38	06:35 min/km	+00:39 (196.) ●	+00:09 (1006.) ●	-00:01 (1144.) ●
Laufen	30.6 km	09:43:12	00:11:27	06:21 min/km	-00:01 (188.) ●	-00:17 (927.) ●	-00:20 (1047.) ●
Laufen	34.5 km	10:09:20	00:26:08	06:42 min/km	-00:10 (188.) ●	-00:42 (931.) ●	-00:53 (1052.) ●
Laufen	39 km	10:38:15	00:28:55	06:25 min/km	-00:53 (174.) ●	-01:20 (865.) ●	-01:31 (978.) ●
Laufen	40.8 km	10:49:29	00:11:14	06:14 min/km	+00:07 (200.) ●	-00:04 (1004.) ●	-00:08 (1135.) ●
Laufen	41 km	10:50:07	00:00:38	03:09 min/km	±00:00 (194.) ●	-00:08 (1004.) ●	-00:07 (1157.) ●
Laufen	41 km	10:50:07	04:11:29	06:08 min/km	+01:51 (187.) ●	-02:10 (950.) ●	-03:59 (1067.) ●
Total	224.8 km	10:50:07	10:50:07	20.75 km/h	-19:38 (153.) ●	-28:07 (746.) ●	-34:08 (803.) ●

Ges	Sex	Ak	Name	#	AK
784	730	148	Felipe Venegas	1234	M40-44	CHL	01:15:29	05:31:27	03:46:18	10:47:44
791	735	149	Wim Cochet	1403	M40-44	BEL	01:15:36	04:58:43	04:09:58	10:48:53
792	736	150	Luca Guadagnuolo	1676	M40-44	ITA	01:12:27	05:28:46	03:45:11	10:48:54
793	737	151	Daniel Dorner	1241	M40-44	AUT	01:14:18	05:18:20	04:01:21	10:49:08
795	739	152	Nadav Shilo	202	M40-44	ISR	01:13:23	05:31:08	03:51:09	10:49:26
803	746	153	Holger Tessmer	389	M40-44	DEU	01:07:52	05:12:08	04:11:29	10:50:07
815	756	154	Almar Bjorn Vidarsson	1146	M40-44	ISL	01:33:10	05:17:40	03:47:34	10:51:56
820	760	155	Malte Woweries	1575	M40-44	DEU	01:19:52	05:28:58	03:47:18	10:52:23
821	761	156	Daniel Schunack	2335	M40-44	DEU	01:20:49	05:07:11	04:12:04	10:52:28
824	764	157	Norbert Pietsch	1503	M40-44	DEU	01:19:34	05:20:31	03:48:32	10:52:30