Jan Steinberg -
Ironman Hamburg 2023

Quick facts

348/333/60Alle/Geschlecht/AK

M35-39Altersklasse

393Startnummer

DEUNationalität


1:12:34	5:01:55	3:29:02	9:55:02

Vergleiche Jan Steinberg mit anderen Athleten!

393 Steinberg

1402 Fischer ×

1561 Gorley ×

1468 Tronina ×

1048 Meškutavicius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:34	01:12:34	01:54 min/100m	-04:51 (85.) ●	-05:31 (595.) ●	-05:57 (665.) ●
Wechsel		01:19:23	00:06:49	-	-02:21 (67.) ●	-02:34 (435.) ●	-02:35 (493.) ●
Radfahren	9 km	01:35:41	00:16:18	33.13 km/h	-00:55 (87.) ●	-01:01 (538.) ●	-01:12 (560.) ●
Radfahren	54 km	02:46:09	01:10:28	38.32 km/h	-07:59 (50.) ●	-08:43 (265.) ●	-09:38 (270.) ●
Radfahren	90 km	03:53:29	01:07:20	32.08 km/h	+03:35 (180.) ●	+03:18 (1281.) ●	+02:35 (1393.) ●
Radfahren	99 km	04:09:12	00:15:43	34.36 km/h	-01:58 (55.) ●	-02:00 (322.) ●	-02:14 (332.) ●
Radfahren	144 km	05:22:37	01:13:25	36.78 km/h	-08:52 (46.) ●	-09:27 (257.) ●	-10:18 (261.) ●
Radfahren	179.5 km	06:21:02	00:58:25	36.46 km/h	-09:03 (47.) ●	-09:27 (276.) ●	-10:18 (288.) ●
Radfahren	180 km	06:21:18	00:00:16	112.5 km/h	-00:03 (48.) ●	-00:03 (330.) ●	-00:03 (351.) ●
Radfahren	180 km	06:21:18	05:01:55	35.77 km/h	-25:15 (69.) ●	-27:23 (434.) ●	-31:08 (447.) ●
Wechsel		06:26:00	00:04:42	-	-02:46 (42.) ●	-03:07 (227.) ●	-03:07 (255.) ●
Laufen	3.8 km	06:43:46	00:17:46	04:40 min/km	-02:27 (58.) ●	-02:46 (317.) ●	-02:58 (334.) ●
Laufen	8.2 km	07:05:42	00:21:56	04:59 min/km	-02:48 (69.) ●	-03:15 (395.) ●	-03:30 (424.) ●
Laufen	10 km	07:14:16	00:08:34	04:45 min/km	-01:26 (47.) ●	-01:36 (283.) ●	-01:41 (298.) ●
Laufen	14 km	07:33:45	00:19:29	04:52 min/km	-03:23 (52.) ●	-04:01 (298.) ●	-04:13 (316.) ●
Laufen	18.5 km	07:56:40	00:22:55	05:05 min/km	-03:49 (69.) ●	-04:23 (400.) ●	-04:35 (430.) ●
Laufen	20.3 km	08:05:49	00:09:09	05:04 min/km	-01:32 (67.) ●	-01:51 (358.) ●	-01:55 (388.) ●
Laufen	24.3 km	08:26:19	00:20:30	05:07 min/km	-04:25 (53.) ●	-05:06 (297.) ●	-05:17 (317.) ●
Laufen	28.8 km	08:50:00	00:23:41	05:15 min/km	-05:03 (55.) ●	-05:48 (310.) ●	-05:58 (335.) ●
Laufen	30.6 km	08:59:40	00:09:40	05:22 min/km	-01:51 (63.) ●	-02:04 (362.) ●	-02:07 (392.) ●
Laufen	34.5 km	09:20:38	00:20:58	05:22 min/km	-05:02 (42.) ●	-05:52 (236.) ●	-06:03 (255.) ●
Laufen	39 km	09:44:28	00:23:50	05:17 min/km	-05:30 (48.) ●	-06:25 (260.) ●	-06:36 (282.) ●
Laufen	40.8 km	09:54:21	00:09:53	05:29 min/km	-01:09 (90.) ●	-01:25 (542.) ●	-01:29 (595.) ●
Laufen	41 km	09:55:02	00:00:41	03:24 min/km	+00:03 (185.) ●	-00:05 (1268.) ●	-00:04 (1475.) ●
Laufen	41 km	09:55:02	03:29:02	05:05 min/km	-38:22 (55.) ●	-44:37 (299.) ●	-46:26 (319.) ●
Total	224.8 km	09:55:02	09:55:02	22.67 km/h	-01:13:35 (60.) ●	-01:23:12 (333.) ●	-01:29:13 (348.) ●

Ges	Sex	Ak	Name	#	AK
302	290	55	Stuart Dwyer	277	M35-39	IRL	01:05:47	05:04:33	03:28:32	09:50:14
319	306	56	Manuel Szech	1916	M35-39	DEU	01:10:51	04:49:20	03:36:57	09:51:47
321	308	57	Mark Schmitz	1427	M35-39	DEU	01:11:12	04:58:37	03:32:16	09:51:51
331	316	58	Markus Fischer	1402	M35-39	DEU	01:10:13	04:52:33	03:39:20	09:53:05
340	325	59	David Gorley	1561	M35-39	GBR	00:58:38	05:04:04	03:39:45	09:54:14
348	333	60	Jan Steinberg	393	M35-39	DEU	01:12:34	05:01:55	03:29:02	09:55:02
353	337	61	Tomasz Tronina	1468	M35-39	POL	01:13:16	04:52:35	03:35:19	09:55:16
357	341	62	Arturas Meškutavicius	1048	M35-39	LTU	01:19:30	05:07:37	03:13:13	09:55:50
358	342	63	Riho Taba	434	M35-39	EST	01:14:21	05:05:52	03:25:20	09:56:03
362	345	64	Mads Ring Damgaard	460	M35-39	DNK	01:20:10	04:56:32	03:26:18	09:56:12