Sarah Nebelung -
Ironman Hamburg 2023

Quick facts

1263/125/20Alle/Geschlecht/AK

F35-39Altersklasse

394Startnummer

DEUNationalität


1:13:27	5:57:00	4:18:20	11:44:59

Vergleiche Sarah Nebelung mit anderen Athleten!

394 Nebelung

2154 Harn ×

514 Nicolai ×

1367 van der Ham ×

1920 Niederberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:27	01:13:27	01:55 min/100m	-07:43 (13.) ●	-07:51 (80.) ●	-05:04 (741.) ●
Wechsel		01:22:02	00:08:35	-	-01:10 (19.) ●	-00:59 (127.) ●	-00:49 (984.) ●
Radfahren	9 km	01:40:12	00:18:10	29.72 km/h	-00:07 (22.) ●	-00:34 (111.) ●	+00:40 (1387.) ●
Radfahren	54 km	03:06:22	01:26:10	31.33 km/h	+02:02 (22.) ●	+00:11 (139.) ●	+06:04 (1527.) ●
Radfahren	90 km	04:15:15	01:08:53	31.36 km/h	+01:44 (24.) ●	-00:25 (140.) ●	+04:08 (1537.) ●
Radfahren	99 km	04:34:02	00:18:47	28.75 km/h	-00:07 (20.) ●	-00:35 (121.) ●	+00:50 (1404.) ●
Radfahren	144 km	06:02:44	01:28:42	30.44 km/h	+01:28 (23.) ●	-00:34 (141.) ●	+04:59 (1459.) ●
Radfahren	179.5 km	07:18:44	01:16:00	28.03 km/h	+04:04 (29.) ●	+01:47 (171.) ●	+07:17 (1605.) ●
Radfahren	180 km	07:19:02	00:00:18	100 km/h	-00:01 (12.) ●	-00:02 (84.) ●	-00:01 (908.) ●
Radfahren	180 km	07:19:02	05:57:00	30.25 km/h	+09:03 (24.) ●	-00:12 (141.) ●	+23:57 (1515.) ●
Wechsel		07:26:39	00:07:37	-	-00:01 (25.) ●	-00:16 (150.) ●	-00:12 (1195.) ●
Laufen	3.8 km	07:48:02	00:21:23	05:37 min/km	+00:27 (24.) ●	-00:42 (130.) ●	+00:39 (1292.) ●
Laufen	8.2 km	08:14:54	00:26:52	06:06 min/km	+01:13 (28.) ●	-00:11 (147.) ●	+01:26 (1406.) ●
Laufen	10 km	08:25:10	00:10:16	05:42 min/km	-00:02 (25.) ●	-00:33 (115.) ●	+00:01 (1181.) ●
Laufen	14 km	08:49:19	00:24:09	06:02 min/km	+00:42 (29.) ●	-00:55 (134.) ●	+00:27 (1269.) ●
Laufen	18.5 km	09:16:30	00:27:11	06:02 min/km	-00:10 (25.) ●	-01:39 (123.) ●	-00:19 (1142.) ●
Laufen	20.3 km	09:27:21	00:10:51	06:01 min/km	-00:08 (28.) ●	-00:41 (130.) ●	-00:13 (1112.) ●
Laufen	24.3 km	09:53:16	00:25:55	06:28 min/km	+00:24 (26.) ●	-01:03 (131.) ●	+00:08 (1186.) ●
Laufen	28.8 km	10:22:08	00:28:52	06:24 min/km	-00:04 (24.) ●	-01:51 (127.) ●	-00:47 (1064.) ●
Laufen	30.6 km	10:34:28	00:12:20	06:51 min/km	+00:32 (27.) ●	+00:12 (158.) ●	+00:33 (1328.) ●
Laufen	34.5 km	11:01:43	00:27:15	06:59 min/km	+00:17 (25.) ●	-00:59 (140.) ●	+00:14 (1198.) ●
Laufen	39 km	11:33:40	00:31:57	07:06 min/km	+02:00 (27.) ●	+00:24 (160.) ●	+01:31 (1309.) ●
Laufen	40.8 km	11:44:26	00:10:46	05:58 min/km	-00:15 (20.) ●	-01:00 (99.) ●	-00:36 (966.) ●
Laufen	41 km	11:44:59	00:00:33	02:44 min/km	-00:03 (13.) ●	-00:05 (55.) ●	-00:12 (449.) ●
Laufen	41 km	11:44:59	04:18:20	06:18 min/km	+04:53 (26.) ●	-09:03 (133.) ●	+02:52 (1188.) ●
Total	224.8 km	11:44:59	11:44:59	19.13 km/h	+05:02 (20.) ●	-18:21 (125.) ●	+20:44 (1263.) ●

Ges	Sex	Ak	Name	#	AK
900	69	15	Catie Hoffmann	402	F35-39	DEU	01:15:49	05:31:16	03:58:04	11:00:18
954	75	16	Fernanda Carvajal	833	F35-39	CHL	01:19:55	05:49:27	03:41:09	11:07:03
1038	89	17	Birte Krause	399	F35-39	DEU	01:16:35	05:39:44	04:05:54	11:16:13
1125	105	18	Barbara Harn	2154	F35-39	DEU	01:12:24	05:57:25	04:02:42	11:25:18
1240	122	19	Julia Nicolai	514	F35-39	FRA	01:20:24	06:01:10	04:03:35	11:42:12
1263	125	20	Sarah Nebelung	394	F35-39	DEU	01:13:27	05:57:00	04:18:20	11:44:59
1332	139	21	Linda van der Ham	1367	F35-39	NLD	01:28:13	05:53:56	04:15:33	11:53:54
1359	142	22	Stefanie Niederberger	1920	F35-39	DEU	01:30:32	05:22:34	04:47:39	11:56:57
1379	143	23	Kristin Barber	539	F35-39	DEU	01:33:23	05:48:53	04:11:05	12:00:06
1403	146	24	Anne Pietsch	1513	F35-39	DEU	01:40:34	06:21:28	03:40:09	12:04:20