Milosz Sowinski -
Ironman Hamburg 2023

Quick facts

25/25/25Alle/Geschlecht/AK

MPROAltersklasse

42Startnummer

POLNationalität


51:35	4:13:59	2:50:58	8:03:06

Vergleiche Milosz Sowinski mit anderen Athleten!

42 Sowinski

14 Mennesson ×

50 Markgraf ×

17 Pareyn ×

38 Najmowicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:51:35	00:51:35	01:21 min/100m	+02:00 (29.) ●	-26:30 (33.) ●	-26:56 (33.) ●
Wechsel		00:55:09	00:03:34	-	-00:07 (16.) ●	-05:49 (16.) ●	-05:50 (16.) ●
Radfahren	9 km	01:08:12	00:13:03	41.38 km/h	-00:19 (10.) ●	-04:16 (10.) ●	-04:27 (10.) ●
Radfahren	54 km	02:08:01	00:59:49	45.14 km/h	-01:17 (13.) ●	-19:22 (39.) ●	-20:17 (41.) ●
Radfahren	90 km	02:58:13	00:50:12	43.03 km/h	-00:32 (11.) ●	-13:50 (37.) ●	-14:33 (39.) ●
Radfahren	99 km	03:11:17	00:13:04	41.33 km/h	-00:28 (19.) ●	-04:39 (19.) ●	-04:53 (19.) ●
Radfahren	144 km	04:14:16	01:02:59	42.87 km/h	-00:09 (21.) ●	-19:53 (21.) ●	-20:44 (21.) ●
Radfahren	179.5 km	05:08:53	00:54:37	39 km/h	+03:24 (32.) ●	-13:15 (82.) ●	-14:06 (82.) ●
Radfahren	180 km	05:09:08	00:00:15	120 km/h	-00:01 (19.) ●	-00:04 (149.) ●	-00:04 (158.) ●
Radfahren	180 km	05:09:08	04:13:59	42.52 km/h	+00:38 (25.) ●	-01:15:19 (34.) ●	-01:19:04 (34.) ●
Wechsel		05:12:08	00:03:00	-	-00:33 (7.) ●	-04:49 (9.) ●	-04:49 (9.) ●
Laufen	3.8 km	05:26:47	00:14:39	03:51 min/km	-00:04 (19.) ●	-05:53 (27.) ●	-06:05 (27.) ●
Laufen	8.2 km	05:43:52	00:17:05	03:52 min/km	-00:26 (13.) ●	-08:06 (16.) ●	-08:21 (16.) ●
Laufen	10 km	05:50:48	00:06:56	03:51 min/km	-00:08 (19.) ●	-03:14 (23.) ●	-03:19 (23.) ●
Laufen	14 km	06:06:18	00:15:30	03:52 min/km	-00:30 (15.) ●	-08:00 (18.) ●	-08:12 (18.) ●
Laufen	18.5 km	06:23:58	00:17:40	03:55 min/km	-00:45 (14.) ●	-09:38 (16.) ●	-09:50 (16.) ●
Laufen	20.3 km	06:31:22	00:07:24	04:06 min/km	-00:01 (19.) ●	-03:36 (26.) ●	-03:40 (26.) ●
Laufen	24.3 km	06:48:32	00:17:10	04:17 min/km	+00:17 (26.) ●	-08:26 (36.) ●	-08:37 (36.) ●
Laufen	28.8 km	07:08:15	00:19:43	04:22 min/km	±00:00 (22.) ●	-09:46 (37.) ●	-09:56 (37.) ●
Laufen	30.6 km	07:16:24	00:08:09	04:31 min/km	+00:14 (26.) ●	-03:35 (45.) ●	-03:38 (46.) ●
Laufen	34.5 km	07:34:37	00:18:13	04:40 min/km	+00:30 (27.) ●	-08:37 (46.) ●	-08:48 (46.) ●
Laufen	39 km	07:54:41	00:20:04	04:27 min/km	-00:04 (23.) ●	-10:11 (35.) ●	-10:22 (35.) ●
Laufen	40.8 km	08:02:37	00:07:56	04:24 min/km	+00:02 (23.) ●	-03:22 (45.) ●	-03:26 (45.) ●
Laufen	41 km	08:03:06	00:00:29	02:24 min/km	-00:01 (20.) ●	-00:17 (145.) ●	-00:16 (154.) ●
Laufen	41 km	08:03:06	02:50:58	04:10 min/km	-00:56 (22.) ●	-01:22:41 (27.) ●	-01:24:30 (27.) ●
Total	224.8 km	08:03:06	08:03:06	27.92 km/h	+01:02 (25.) ●	-03:15:08 (25.) ●	-03:21:09 (25.) ●

Ges	Sex	Ak	Name	#	AK
20	20	20	Timo Schaffeld	26	MPRO	DEU	00:51:34	04:09:16	02:50:11	07:56:51
21	21	21	Tobias Drachler	28	MPRO	DEU	00:49:01	04:19:24	02:41:41	07:56:58
22	22	22	Vincent Terrier	30	MPRO	FRA	00:51:34	04:08:57	02:50:53	07:58:11
23	23	23	William Mennesson	14	MPRO	FRA	00:50:29	04:09:33	02:51:34	07:59:05
24	24	24	Nico Markgraf	50	MPRO	DEU	00:47:28	04:13:00	02:52:40	07:59:48
25	25	25	Milosz Sowinski	42	MPRO	POL	00:51:35	04:13:59	02:50:58	08:03:06
27	27	26	Pamphiel Pareyn	17	MPRO	BEL	00:46:45	04:15:32	02:58:55	08:08:00
28	28	27	Sebastian Najmowicz	38	MPRO	POL	00:46:47	04:29:02	02:46:47	08:10:20
29	29	28	James Scott-Farrington	39	MPRO	GBR	00:49:05	04:12:23	03:01:48	08:11:11
31	31	29	Christopher Wehrle	48	MPRO	DEU	00:51:38	04:24:23	02:51:00	08:14:40