Markos Pachos -
Ironman Hamburg 2023

Quick facts

1995/1733/324Alle/Geschlecht/AK

M40-44Altersklasse

431Startnummer

GRCNationalität


1:17:31	6:35:17	6:23:20	14:45:37

Vergleiche Markos Pachos mit anderen Athleten!

431 Pachos

1933 Grandt ×

1568 Göpfert ×

2104 Bužonja ×

2309 Hoppenau-Pala ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:31	01:17:31	02:02 min/100m	+00:06 (183.) ●	-00:34 (924.) ●	-01:00 (1036.) ●
Wechsel		01:32:18	00:14:47	-	+05:50 (312.) ●	+05:24 (1628.) ●	+05:23 (1878.) ●
Radfahren	9 km	01:52:14	00:19:56	27.09 km/h	+02:49 (313.) ●	+02:37 (1647.) ●	+02:26 (1856.) ●
Radfahren	54 km	03:25:34	01:33:20	28.93 km/h	+14:44 (309.) ●	+14:09 (1645.) ●	+13:14 (1860.) ●
Radfahren	90 km	04:37:34	01:12:00	30 km/h	+08:24 (291.) ●	+07:58 (1553.) ●	+07:15 (1746.) ●
Radfahren	99 km	04:58:40	00:21:06	25.59 km/h	+03:34 (304.) ●	+03:23 (1620.) ●	+03:09 (1834.) ●
Radfahren	144 km	06:41:41	01:43:01	26.21 km/h	+20:51 (323.) ●	+20:09 (1715.) ●	+19:18 (1963.) ●
Radfahren	179.5 km	08:07:15	01:25:34	24.89 km/h	+18:25 (319.) ●	+17:42 (1690.) ●	+16:51 (1926.) ●
Radfahren	180 km	08:07:35	00:00:20	90 km/h	+00:02 (265.) ●	+00:01 (1385.) ●	+00:01 (1566.) ●
Radfahren	180 km	08:07:35	06:35:17	27.32 km/h	+01:08:49 (317.) ●	+01:05:59 (1665.) ●	+01:02:14 (1894.) ●
Wechsel		08:22:17	00:14:42	-	+07:25 (321.) ●	+06:53 (1714.) ●	+06:53 (1983.) ●
Laufen	3.8 km	08:49:34	00:27:17	07:10 min/km	+07:07 (317.) ●	+06:45 (1701.) ●	+06:33 (1955.) ●
Laufen	8.2 km	09:22:59	00:33:25	07:35 min/km	+08:38 (312.) ●	+08:14 (1673.) ●	+07:59 (1924.) ●
Laufen	10 km	09:36:04	00:13:05	07:16 min/km	+03:04 (305.) ●	+02:55 (1630.) ●	+02:50 (1878.) ●
Laufen	14 km	10:19:05	00:43:01	10:45 min/km	+19:50 (326.) ●	+19:31 (1763.) ●	+19:19 (2036.) ●
Laufen	18.5 km	11:04:12	00:45:07	10:01 min/km	+18:11 (322.) ●	+17:49 (1750.) ●	+17:37 (2023.) ●
Laufen	20.3 km	11:18:50	00:14:38	08:07 min/km	+03:43 (302.) ●	+03:38 (1633.) ●	+03:34 (1883.) ●
Laufen	24.3 km	11:57:46	00:38:56	09:44 min/km	+13:36 (318.) ●	+13:20 (1734.) ●	+13:09 (1999.) ●
Laufen	28.8 km	12:45:34	00:47:48	10:37 min/km	+18:49 (322.) ●	+18:19 (1752.) ●	+18:09 (2025.) ●
Laufen	30.6 km	13:01:20	00:15:46	08:45 min/km	+04:18 (306.) ●	+04:02 (1632.) ●	+03:59 (1885.) ●
Laufen	34.5 km	13:41:24	00:40:04	10:16 min/km	+13:46 (320.) ●	+13:14 (1721.) ●	+13:03 (1986.) ●
Laufen	39 km	14:29:06	00:47:42	10:36 min/km	+17:54 (324.) ●	+17:27 (1739.) ●	+17:16 (2008.) ●
Laufen	40.8 km	14:44:52	00:15:46	08:45 min/km	+04:39 (311.) ●	+04:28 (1664.) ●	+04:24 (1922.) ●
Laufen	41 km	14:45:37	00:00:45	03:44 min/km	+00:07 (286.) ●	-00:01 (1508.) ●	±00:00 (1750.) ●
Laufen	41 km	14:45:37	06:23:20	09:20 min/km	+02:13:42 (323.) ●	+02:09:41 (1748.) ●	+02:07:52 (2020.) ●
Total	224.8 km	14:45:37	14:45:37	15.23 km/h	+03:35:52 (324.) ●	+03:27:23 (1733.) ●	+03:21:22 (1995.) ●

Ges	Sex	Ak	Name	#	AK
1954	1702	319	Karsten Rump	2272	M40-44	DEU	01:24:47	06:10:02	06:26:20	14:26:20
1955	1703	320	Pierre Nouaille-Degorce	781	M40-44	FRA	01:28:51	06:26:48	06:07:17	14:26:31
1959	1706	321	Carlos Ruiz Sierra	682	M40-44	ESP	01:23:46	06:27:58	06:05:25	14:30:10
1983	1723	322	Thorsten Grandt	1933	M40-44	DEU	01:39:51	07:08:47	05:29:14	14:38:35
1990	1728	323	Andreas Göpfert	1568	M40-44	DEU	01:18:58	06:06:43	06:55:30	14:41:45
1995	1733	324	Markos Pachos	431	M40-44	GRC	01:17:31	06:35:17	06:23:20	14:45:37
2018	1748	325	Mile Bužonja	2104	M40-44	HRV	01:29:45	07:11:03	05:52:40	15:01:33
2034	1762	326	Jan Patrick Hoppenau-Pala	2309	M40-44	DEU	01:48:57	06:47:10	06:20:18	15:15:04