Anna Michalak -
Ironman Hamburg 2023

Quick facts

1134/107/11Alle/Geschlecht/AK

F50-54Altersklasse

464Startnummer

POLNationalität


1:23:08	5:42:09	4:04:22	11:26:50

Vergleiche Anna Michalak mit anderen Athleten!

464 Michalak

174 Jermstad ×

898 May ×

632 Giesen ×

2322 Ribcke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:08	01:23:08	02:11 min/100m	-02:08 (16.) ●	+01:50 (157.) ●	+04:37 (1376.) ●
Wechsel		01:33:34	00:10:26	-	-00:25 (21.) ●	+00:52 (177.) ●	+01:02 (1405.) ●
Radfahren	9 km	01:51:32	00:17:58	30.06 km/h	-01:01 (11.) ●	-00:46 (100.) ●	+00:28 (1309.) ●
Radfahren	54 km	03:15:36	01:24:04	32.12 km/h	-04:03 (12.) ●	-01:55 (115.) ●	+03:58 (1375.) ●
Radfahren	90 km	04:21:39	01:06:03	32.7 km/h	-04:57 (6.) ●	-03:15 (84.) ●	+01:18 (1259.) ●
Radfahren	99 km	04:40:19	00:18:40	28.93 km/h	-01:20 (12.) ●	-00:42 (111.) ●	+00:43 (1370.) ●
Radfahren	144 km	06:04:29	01:24:10	32.08 km/h	-06:44 (9.) ●	-05:06 (80.) ●	+00:27 (1138.) ●
Radfahren	179.5 km	07:15:26	01:10:57	30.02 km/h	-05:13 (13.) ●	-03:16 (111.) ●	+02:14 (1259.) ●
Radfahren	180 km	07:15:43	00:00:17	105.88 km/h	-00:03 (5.) ●	-00:03 (32.) ●	-00:02 (487.) ●
Radfahren	180 km	07:15:43	05:42:09	31.57 km/h	-23:21 (12.) ●	-15:03 (103.) ●	+09:06 (1276.) ●
Wechsel		07:22:28	00:06:45	-	-01:48 (13.) ●	-01:08 (113.) ●	-01:04 (943.) ●
Laufen	3.8 km	07:42:36	00:20:08	05:17 min/km	-02:52 (7.) ●	-01:57 (80.) ●	-00:36 (991.) ●
Laufen	8.2 km	08:08:28	00:25:52	05:52 min/km	-02:18 (11.) ●	-01:11 (120.) ●	+00:26 (1230.) ●
Laufen	10 km	08:18:30	00:10:02	05:34 min/km	-01:14 (7.) ●	-00:47 (100.) ●	-00:13 (1070.) ●
Laufen	14 km	08:41:06	00:22:36	05:39 min/km	-03:50 (6.) ●	-02:28 (82.) ●	-01:06 (962.) ●
Laufen	18.5 km	09:07:13	00:26:07	05:48 min/km	-04:00 (5.) ●	-02:43 (90.) ●	-01:23 (970.) ●
Laufen	20.3 km	09:17:41	00:10:28	05:48 min/km	-01:20 (8.) ●	-01:04 (95.) ●	-00:36 (951.) ●
Laufen	24.3 km	09:41:23	00:23:42	05:55 min/km	-03:56 (7.) ●	-03:16 (76.) ●	-02:05 (837.) ●
Laufen	28.8 km	10:09:49	00:28:26	06:19 min/km	-03:31 (11.) ●	-02:17 (115.) ●	-01:13 (999.) ●
Laufen	30.6 km	10:21:25	00:11:36	06:26 min/km	-01:02 (14.) ●	-00:32 (129.) ●	-00:11 (1088.) ●
Laufen	34.5 km	10:46:26	00:25:01	06:24 min/km	-04:35 (9.) ●	-03:13 (83.) ●	-02:00 (860.) ●
Laufen	39 km	11:15:07	00:28:41	06:22 min/km	-04:18 (9.) ●	-02:52 (105.) ●	-01:45 (936.) ●
Laufen	40.8 km	11:26:14	00:11:07	06:10 min/km	-01:13 (11.) ●	-00:39 (128.) ●	-00:15 (1098.) ●
Laufen	41 km	11:26:50	00:00:36	02:59 min/km	-00:05 (6.) ●	-00:02 (100.) ●	-00:09 (796.) ●
Laufen	41 km	11:26:50	04:04:22	05:57 min/km	-34:14 (7.) ●	-23:01 (96.) ●	-11:06 (944.) ●
Total	224.8 km	11:26:50	11:26:50	19.64 km/h	-01:01:56 (11.) ●	-36:30 (107.) ●	+02:35 (1134.) ●

Ges	Sex	Ak	Name	#	AK
908	71	6	Melanie Kroniger	327	F50-54	DEU	01:00:33	05:39:29	04:06:18	11:01:33
959	77	7	Claudine Jansen	167	F50-54	NLD	01:19:55	05:27:29	04:06:37	11:07:24
982	79	8	Sandrine Zandotti	195	F50-54	ARE	01:27:59	05:32:05	03:52:32	11:10:38
1079	97	9	Gro Hege Jermstad	174	F50-54	NOR	01:19:27	05:38:49	04:09:48	11:20:59
1109	102	10	Ira May	898	F50-54	DEU	01:19:09	05:28:27	04:20:11	11:23:49
1134	107	11	Anna Michalak	464	F50-54	POL	01:23:08	05:42:09	04:04:22	11:26:50
1160	111	12	Britta Giesen	632	F50-54	DEU	01:42:28	05:58:00	03:32:22	11:30:53
1171	113	13	Myriam Ribcke	2322	F50-54	DEU	01:31:18	05:30:14	04:19:24	11:32:56
1242	123	14	Ina Wildhagen	1627	F50-54	DEU	01:15:52	05:46:49	04:27:31	11:42:29
1323	138	15	Nataliya Geppert	1586	F50-54	DEU	01:27:42	05:55:43	04:14:09	11:52:10