Laurence Jackson -
Ironman Hamburg 2023
Quick facts
1307/1172/144Alle/Geschlecht/AK
M50-54Altersklasse
504Startnummer
GBRNationalität
1:19:51 | 5:39:01 | 4:33:37 | 11:50:26 |
Vergleiche Laurence Jackson mit anderen Athleten!
504 Jackson
566 Schweighofer ×
466 Fellinger ×
960 Gonzalez Gonzalez ×
2191 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:51 | 01:19:51 | 02:06 min/100m | -01:49 (128.) ● | +01:46 (1048.) ● | +01:20 (1178.) ● |
Wechsel | 01:30:32 | 00:10:41 | - | +00:42 (174.) ● | +01:18 (1257.) ● | +01:17 (1442.) ● | |
Radfahren | 9 km | 01:48:18 | 00:17:46 | 30.39 km/h | -00:05 (146.) ● | +00:27 (1130.) ● | +00:16 (1212.) ● |
Radfahren | 54 km | 03:10:56 | 01:22:38 | 32.67 km/h | +01:27 (155.) ● | +03:27 (1166.) ● | +02:32 (1265.) ● |
Radfahren | 90 km | 04:17:05 | 01:06:09 | 32.65 km/h | +00:50 (151.) ● | +02:07 (1182.) ● | +01:24 (1268.) ● |
Radfahren | 99 km | 04:35:25 | 00:18:20 | 29.45 km/h | +00:09 (153.) ● | +00:37 (1183.) ● | +00:23 (1284.) ● |
Radfahren | 144 km | 05:59:40 | 01:24:15 | 32.05 km/h | -00:10 (144.) ● | +01:23 (1067.) ● | +00:32 (1151.) ● |
Radfahren | 179.5 km | 07:09:17 | 01:09:37 | 30.6 km/h | +00:07 (138.) ● | +01:45 (1068.) ● | +00:54 (1159.) ● |
Radfahren | 180 km | 07:09:33 | 00:00:16 | 112.5 km/h | -00:03 (18.) ● | -00:03 (188.) ● | -00:03 (199.) ● |
Radfahren | 180 km | 07:09:33 | 05:39:01 | 31.86 km/h | +02:15 (149.) ● | +09:43 (1129.) ● | +05:58 (1217.) ● |
Wechsel | 07:16:49 | 00:07:16 | - | -00:40 (128.) ● | -00:33 (962.) ● | -00:33 (1098.) ● | |
Laufen | 3.8 km | 07:37:51 | 00:21:02 | 05:32 min/km | -00:28 (130.) ● | +00:30 (1094.) ● | +00:18 (1211.) ● |
Laufen | 8.2 km | 08:03:12 | 00:25:21 | 05:45 min/km | -01:07 (124.) ● | +00:10 (1026.) ● | -00:05 (1131.) ● |
Laufen | 10 km | 08:13:41 | 00:10:29 | 05:49 min/km | -00:10 (148.) ● | +00:19 (1152.) ● | +00:14 (1277.) ● |
Laufen | 14 km | 08:37:49 | 00:24:08 | 06:02 min/km | -00:38 (146.) ● | +00:38 (1134.) ● | +00:26 (1265.) ● |
Laufen | 18.5 km | 09:06:22 | 00:28:33 | 06:20 min/km | -00:05 (154.) ● | +01:15 (1188.) ● | +01:03 (1340.) ● |
Laufen | 20.3 km | 09:18:28 | 00:12:06 | 06:43 min/km | +00:34 (176.) ● | +01:06 (1325.) ● | +01:02 (1508.) ● |
Laufen | 24.3 km | 09:46:40 | 00:28:12 | 07:03 min/km | +01:00 (169.) ● | +02:36 (1278.) ● | +02:25 (1453.) ● |
Laufen | 28.8 km | 10:18:50 | 00:32:10 | 07:08 min/km | +00:52 (162.) ● | +02:41 (1255.) ● | +02:31 (1434.) ● |
Laufen | 30.6 km | 10:32:20 | 00:13:30 | 07:29 min/km | +01:10 (184.) ● | +01:46 (1395.) ● | +01:43 (1602.) ● |
Laufen | 34.5 km | 11:01:29 | 00:29:09 | 07:28 min/km | +00:48 (166.) ● | +02:19 (1233.) ● | +02:08 (1400.) ● |
Laufen | 39 km | 11:38:04 | 00:36:35 | 08:07 min/km | +04:28 (197.) ● | +06:20 (1470.) ● | +06:09 (1688.) ● |
Laufen | 40.8 km | 11:49:50 | 00:11:46 | 06:32 min/km | -00:17 (151.) ● | +00:28 (1171.) ● | +00:24 (1328.) ● |
Laufen | 41 km | 11:50:26 | 00:00:36 | 02:59 min/km | -00:20 (78.) ● | -00:10 (685.) ● | -00:09 (781.) ● |
Laufen | 41 km | 11:50:26 | 04:33:37 | 06:40 min/km | +05:47 (159.) ● | +19:58 (1245.) ● | +18:09 (1405.) ● |
Total | 224.8 km | 11:50:26 | 11:50:26 | 18.99 km/h | +06:15 (144.) ● | +32:12 (1172.) ● | +26:11 (1307.) ● |