Paul Lockyer -
Ironman Hamburg 2023

Quick facts

1757/1544/303Alle/Geschlecht/AK

M45-49Altersklasse

508Startnummer

GBRNationalität


1:34:51	5:40:09	5:38:08	13:15:44

Vergleiche Paul Lockyer mit anderen Athleten!

508 Lockyer

1226 Myzalis ×

1612 Navrátil ×

949 Brewin ×

1135 de Jong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:51	01:34:51	02:29 min/100m	+15:52 (308.) ●	+16:46 (1593.) ●	+16:20 (1827.) ●
Wechsel		01:46:21	00:11:30	-	+01:51 (263.) ●	+02:07 (1361.) ●	+02:06 (1569.) ●
Radfahren	9 km	02:04:23	00:18:02	29.94 km/h	+00:37 (237.) ●	+00:43 (1233.) ●	+00:32 (1336.) ●
Radfahren	54 km	03:28:38	01:24:15	32.05 km/h	+04:55 (248.) ●	+05:04 (1271.) ●	+04:09 (1389.) ●
Radfahren	90 km	04:34:40	01:06:02	32.71 km/h	+02:23 (240.) ●	+02:00 (1174.) ●	+01:17 (1257.) ●
Radfahren	99 km	04:52:52	00:18:12	29.67 km/h	+00:28 (224.) ●	+00:29 (1146.) ●	+00:15 (1241.) ●
Radfahren	144 km	06:14:05	01:21:13	33.24 km/h	-01:57 (159.) ●	-01:39 (846.) ●	-02:30 (893.) ●
Radfahren	179.5 km	07:26:10	01:12:05	29.55 km/h	+04:05 (241.) ●	+04:13 (1219.) ●	+03:22 (1344.) ●
Radfahren	180 km	07:26:30	00:00:20	90 km/h	+00:01 (252.) ●	+00:01 (1327.) ●	+00:01 (1492.) ●
Radfahren	180 km	07:26:30	05:40:09	31.75 km/h	+10:32 (228.) ●	+10:51 (1144.) ●	+07:06 (1239.) ●
Wechsel		07:37:36	00:11:06	-	+03:25 (311.) ●	+03:17 (1560.) ●	+03:17 (1794.) ●
Laufen	3.8 km	08:03:38	00:26:02	06:51 min/km	+05:21 (314.) ●	+05:30 (1649.) ●	+05:18 (1888.) ●
Laufen	8.2 km	08:36:14	00:32:36	07:24 min/km	+07:18 (321.) ●	+07:25 (1649.) ●	+07:10 (1890.) ●
Laufen	10 km	08:49:43	00:13:29	07:29 min/km	+03:16 (324.) ●	+03:19 (1666.) ●	+03:14 (1923.) ●
Laufen	14 km	09:20:23	00:30:40	07:40 min/km	+06:57 (312.) ●	+07:10 (1613.) ●	+06:58 (1852.) ●
Laufen	18.5 km	10:02:07	00:41:44	09:16 min/km	+14:10 (330.) ●	+14:26 (1732.) ●	+14:14 (1998.) ●
Laufen	20.3 km	10:16:37	00:14:30	08:03 min/km	+03:16 (307.) ●	+03:30 (1621.) ●	+03:26 (1869.) ●
Laufen	24.3 km	10:53:51	00:37:14	09:18 min/km	+11:24 (324.) ●	+11:38 (1699.) ●	+11:27 (1960.) ●
Laufen	28.8 km	11:32:49	00:38:58	08:39 min/km	+09:18 (311.) ●	+09:29 (1604.) ●	+09:19 (1846.) ●
Laufen	30.6 km	11:47:07	00:14:18	07:56 min/km	+02:26 (297.) ●	+02:34 (1519.) ●	+02:31 (1745.) ●
Laufen	34.5 km	12:18:15	00:31:08	07:58 min/km	+03:49 (260.) ●	+04:18 (1374.) ●	+04:07 (1570.) ●
Laufen	39 km	12:58:56	00:40:41	09:02 min/km	+10:08 (316.) ●	+10:26 (1624.) ●	+10:15 (1877.) ●
Laufen	40.8 km	13:14:54	00:15:58	08:52 min/km	+04:28 (325.) ●	+04:40 (1674.) ●	+04:36 (1933.) ●
Laufen	41 km	13:15:44	00:00:50	04:09 min/km	-00:02 (312.) ●	+00:04 (1629.) ●	+00:05 (1890.) ●
Laufen	41 km	13:15:44	05:38:08	08:14 min/km	+01:21:49 (318.) ●	+01:24:29 (1656.) ●	+01:22:40 (1907.) ●
Total	224.8 km	13:15:44	13:15:44	16.95 km/h	+01:53:29 (303.) ●	+01:57:30 (1544.) ●	+01:51:29 (1757.) ●

Ges	Sex	Ak	Name	#	AK
1734	1525	298	Thomas Bradtke	2243	M45-49	DEU	01:28:38	05:50:32	05:22:55	13:06:35
1739	1530	299	Gary Chivers	1076	M45-49	GBR	01:24:29	05:45:21	05:42:18	13:07:53
1743	1533	300	Philip O'Mahony	1328	M45-49	IRL	01:22:03	06:13:33	05:12:47	13:08:47
1746	1536	301	George Myzalis	1226	M45-49	GRC	01:55:48	06:26:48	04:13:47	13:08:59
1756	1543	302	Michal Navrátil	1612	M45-49	CZE	01:19:46	05:51:57	05:45:15	13:14:49
1757	1544	303	Paul Lockyer	508	M45-49	GBR	01:34:51	05:40:09	05:38:08	13:15:44
1762	1547	304	Pete Brewin	949	M45-49	GBR	01:28:13	06:07:03	05:19:17	13:16:45
1768	1552	305	David de Jong	1135	M45-49	NLD	01:14:01	06:31:31	05:08:11	13:19:03
1775	1558	306	Martin From	743	M45-49	DNK	01:43:12	06:04:46	05:16:29	13:21:17
1781	1564	307	Toon Van Looveren	1958	M45-49	BEL	01:25:34	06:00:49	05:39:02	13:23:20