Julia Nicolai -
Ironman Hamburg 2023

Quick facts

1240/122/19Alle/Geschlecht/AK

F35-39Altersklasse

514Startnummer

FRANationalität


1:20:24	6:01:10	4:03:35	11:42:12

Vergleiche Julia Nicolai mit anderen Athleten!

514 Nicolai

399 Krause ×

2154 Harn ×

394 Nebelung ×

1367 van der Ham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:24	01:20:24	02:06 min/100m	-00:46 (21.) ●	-00:54 (137.) ●	+01:53 (1215.) ●
Wechsel		01:31:45	00:11:21	-	+01:36 (27.) ●	+01:47 (204.) ●	+01:57 (1544.) ●
Radfahren	9 km	01:50:39	00:18:54	28.57 km/h	+00:37 (30.) ●	+00:10 (163.) ●	+01:24 (1646.) ●
Radfahren	54 km	03:18:19	01:27:40	30.8 km/h	+03:32 (29.) ●	+01:41 (160.) ●	+07:34 (1624.) ●
Radfahren	90 km	04:27:17	01:08:58	31.32 km/h	+01:49 (25.) ●	-00:20 (143.) ●	+04:13 (1546.) ●
Radfahren	99 km	04:46:40	00:19:23	27.86 km/h	+00:29 (25.) ●	+00:01 (151.) ●	+01:26 (1548.) ●
Radfahren	144 km	06:17:10	01:30:30	29.83 km/h	+03:16 (28.) ●	+01:14 (163.) ●	+06:47 (1579.) ●
Radfahren	179.5 km	07:32:38	01:15:28	28.22 km/h	+03:32 (27.) ●	+01:15 (164.) ●	+06:45 (1574.) ●
Radfahren	180 km	07:32:55	00:00:17	105.88 km/h	-00:02 (9.) ●	-00:03 (55.) ●	-00:02 (655.) ●
Radfahren	180 km	07:32:55	06:01:10	29.9 km/h	+13:13 (28.) ●	+03:58 (162.) ●	+28:07 (1587.) ●
Wechsel		07:38:37	00:05:42	-	-01:56 (14.) ●	-02:11 (62.) ●	-02:07 (562.) ●
Laufen	3.8 km	07:57:55	00:19:18	05:04 min/km	-01:38 (12.) ●	-02:47 (51.) ●	-01:26 (749.) ●
Laufen	8.2 km	08:22:01	00:24:06	05:28 min/km	-01:33 (15.) ●	-02:57 (63.) ●	-01:20 (876.) ●
Laufen	10 km	08:31:53	00:09:52	05:28 min/km	-00:26 (19.) ●	-00:57 (83.) ●	-00:23 (962.) ●
Laufen	14 km	08:54:30	00:22:37	05:39 min/km	-00:50 (19.) ●	-02:27 (85.) ●	-01:05 (971.) ●
Laufen	18.5 km	09:20:20	00:25:50	05:44 min/km	-01:31 (19.) ●	-03:00 (84.) ●	-01:40 (923.) ●
Laufen	20.3 km	09:30:40	00:10:20	05:44 min/km	-00:39 (18.) ●	-01:12 (85.) ●	-00:44 (897.) ●
Laufen	24.3 km	09:54:58	00:24:18	06:04 min/km	-01:13 (20.) ●	-02:40 (99.) ●	-01:29 (951.) ●
Laufen	28.8 km	10:23:44	00:28:46	06:23 min/km	-00:10 (23.) ●	-01:57 (126.) ●	-00:53 (1051.) ●
Laufen	30.6 km	10:35:21	00:11:37	06:27 min/km	-00:11 (24.) ●	-00:31 (131.) ●	-00:10 (1097.) ●
Laufen	34.5 km	11:01:27	00:26:06	06:41 min/km	-00:52 (22.) ●	-02:08 (121.) ●	-00:55 (1050.) ●
Laufen	39 km	11:30:39	00:29:12	06:29 min/km	-00:45 (21.) ●	-02:21 (118.) ●	-01:14 (1008.) ●
Laufen	40.8 km	11:41:34	00:10:55	06:03 min/km	-00:06 (24.) ●	-00:51 (118.) ●	-00:27 (1033.) ●
Laufen	41 km	11:42:12	00:00:38	03:09 min/km	+00:02 (29.) ●	±00:00 (152.) ●	-00:07 (1149.) ●
Laufen	41 km	11:42:12	04:03:35	05:56 min/km	-09:52 (20.) ●	-23:48 (95.) ●	-11:53 (925.) ●
Total	224.8 km	11:42:12	11:42:12	19.21 km/h	+02:15 (19.) ●	-21:08 (122.) ●	+17:57 (1240.) ●

Ges	Sex	Ak	Name	#	AK
828	61	14	Sonja Blumenberg	111	F35-39	DEU	01:12:50	05:30:30	03:56:50	10:52:43
900	69	15	Catie Hoffmann	402	F35-39	DEU	01:15:49	05:31:16	03:58:04	11:00:18
954	75	16	Fernanda Carvajal	833	F35-39	CHL	01:19:55	05:49:27	03:41:09	11:07:03
1038	89	17	Birte Krause	399	F35-39	DEU	01:16:35	05:39:44	04:05:54	11:16:13
1125	105	18	Barbara Harn	2154	F35-39	DEU	01:12:24	05:57:25	04:02:42	11:25:18
1240	122	19	Julia Nicolai	514	F35-39	FRA	01:20:24	06:01:10	04:03:35	11:42:12
1263	125	20	Sarah Nebelung	394	F35-39	DEU	01:13:27	05:57:00	04:18:20	11:44:59
1332	139	21	Linda van der Ham	1367	F35-39	NLD	01:28:13	05:53:56	04:15:33	11:53:54
1359	142	22	Stefanie Niederberger	1920	F35-39	DEU	01:30:32	05:22:34	04:47:39	11:56:57
1379	143	23	Kristin Barber	539	F35-39	DEU	01:33:23	05:48:53	04:11:05	12:00:06