Karl Sausen -
Ironman Hamburg 2023

Quick facts

522/488/100Alle/Geschlecht/AK

M40-44Altersklasse

517Startnummer

DEUNationalität


1:12:29	5:09:34	3:42:51	10:17:34

Vergleiche Karl Sausen mit anderen Athleten!

517 Sausen

1150 Lenglet ×

1929 Borley ×

1904 Sliwinski ×

371 Joswig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:29	01:12:29	01:54 min/100m	-04:56 (116.) ●	-05:36 (588.) ●	-06:02 (657.) ●
Wechsel		01:19:41	00:07:12	-	-01:45 (111.) ●	-02:11 (531.) ●	-02:12 (603.) ●
Radfahren	9 km	01:35:53	00:16:12	33.33 km/h	-00:55 (98.) ●	-01:07 (501.) ●	-01:18 (521.) ●
Radfahren	54 km	02:51:06	01:15:13	35.9 km/h	-03:23 (118.) ●	-03:58 (610.) ●	-04:53 (640.) ●
Radfahren	90 km	03:49:24	00:58:18	37.05 km/h	-05:18 (54.) ●	-05:44 (276.) ●	-06:27 (283.) ●
Radfahren	99 km	04:06:08	00:16:44	32.27 km/h	-00:48 (139.) ●	-00:59 (690.) ●	-01:13 (726.) ●
Radfahren	144 km	05:25:34	01:19:26	33.99 km/h	-02:44 (140.) ●	-03:26 (715.) ●	-04:17 (750.) ●
Radfahren	179.5 km	06:29:01	01:03:27	33.57 km/h	-03:42 (129.) ●	-04:25 (668.) ●	-05:16 (702.) ●
Radfahren	180 km	06:29:15	00:00:14	128.57 km/h	-00:04 (7.) ●	-00:05 (35.) ●	-00:05 (36.) ●
Radfahren	180 km	06:29:15	05:09:34	34.89 km/h	-16:54 (119.) ●	-19:44 (593.) ●	-23:29 (621.) ●
Wechsel		06:34:43	00:05:28	-	-01:49 (87.) ●	-02:21 (427.) ●	-02:21 (478.) ●
Laufen	3.8 km	06:53:21	00:18:38	04:54 min/km	-01:32 (113.) ●	-01:54 (535.) ●	-02:06 (570.) ●
Laufen	8.2 km	07:15:50	00:22:29	05:06 min/km	-02:18 (110.) ●	-02:42 (516.) ●	-02:57 (551.) ●
Laufen	10 km	07:24:58	00:09:08	05:04 min/km	-00:53 (110.) ●	-01:02 (554.) ●	-01:07 (591.) ●
Laufen	14 km	07:45:18	00:20:20	05:05 min/km	-02:51 (93.) ●	-03:10 (472.) ●	-03:22 (503.) ●
Laufen	18.5 km	08:09:13	00:23:55	05:18 min/km	-03:01 (114.) ●	-03:23 (561.) ●	-03:35 (602.) ●
Laufen	20.3 km	08:19:46	00:10:33	05:51 min/km	-00:22 (177.) ●	-00:27 (888.) ●	-00:31 (991.) ●
Laufen	24.3 km	08:41:39	00:21:53	05:28 min/km	-03:27 (103.) ●	-03:43 (510.) ●	-03:54 (551.) ●
Laufen	28.8 km	09:07:37	00:25:58	05:46 min/km	-03:01 (126.) ●	-03:31 (593.) ●	-03:41 (646.) ●
Laufen	30.6 km	09:17:51	00:10:14	05:41 min/km	-01:14 (118.) ●	-01:30 (537.) ●	-01:33 (589.) ●
Laufen	34.5 km	09:40:38	00:22:47	05:50 min/km	-03:31 (109.) ●	-04:03 (481.) ●	-04:14 (518.) ●
Laufen	39 km	10:06:51	00:26:13	05:49 min/km	-03:35 (120.) ●	-04:02 (556.) ●	-04:13 (609.) ●
Laufen	40.8 km	10:17:01	00:10:10	05:38 min/km	-00:57 (136.) ●	-01:08 (661.) ●	-01:12 (730.) ●
Laufen	41 km	10:17:34	00:00:33	02:44 min/km	-00:05 (90.) ●	-00:13 (425.) ●	-00:12 (486.) ●
Laufen	41 km	10:17:34	03:42:51	05:26 min/km	-26:47 (111.) ●	-30:48 (520.) ●	-32:37 (561.) ●
Total	224.8 km	10:17:34	10:17:34	21.84 km/h	-52:11 (100.) ●	-01:00:40 (488.) ●	-01:06:41 (522.) ●

Ges	Sex	Ak	Name	#	AK
500	468	95	Ben Somers	2108	M40-44	BEL	01:08:23	05:00:54	03:52:49	10:15:23
505	473	96	Michael Lücke	1525	M40-44	DEU	01:08:14	04:59:19	03:54:03	10:16:02
508	475	97	Chris Schoofs	1522	M40-44	BEL	01:17:54	05:08:20	03:35:09	10:16:28
517	484	98	Yannick Lenglet	1150	M40-44	FRA	01:04:31	05:20:49	03:35:11	10:17:04
518	485	99	Robert Borley	1929	M40-44	GBR	01:09:32	05:05:16	03:49:30	10:17:16
522	488	100	Karl Sausen	517	M40-44	DEU	01:12:29	05:09:34	03:42:51	10:17:34
523	489	101	Christian Sliwinski	1904	M40-44	DEU	01:18:02	05:06:55	03:39:10	10:17:48
524	490	102	Jörg Joswig	371	M40-44	DEU	01:10:48	05:00:06	03:54:54	10:17:54
526	492	103	Jurgen Schetske	148	M40-44	BEL	01:07:17	05:06:02	03:54:09	10:18:00
536	502	104	Jedrzej Grzesik	326	M40-44	POL	01:26:30	04:49:01	03:53:03	10:19:01