Zohar Penias -
Ironman Hamburg 2023

Quick facts

1149/1040/168Alle/Geschlecht/AK

M30-34Altersklasse

524Startnummer

ISRNationalität


1:14:28	5:30:03	4:25:31	11:29:10

Vergleiche Zohar Penias mit anderen Athleten!

524 Penias

2144 Krstin ×

1763 Sardo ×

2260 Peeters ×

1060 Coutts ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:28	01:14:28	01:57 min/100m	-00:18 (124.) ●	-03:37 (726.) ●	-04:03 (812.) ●
Wechsel		01:25:39	00:11:11	-	+02:24 (186.) ●	+01:48 (1324.) ●	+01:47 (1524.) ●
Radfahren	9 km	01:43:38	00:17:59	30.03 km/h	+01:06 (176.) ●	+00:40 (1212.) ●	+00:29 (1313.) ●
Radfahren	54 km	03:05:15	01:21:37	33.08 km/h	+04:15 (168.) ●	+02:26 (1086.) ●	+01:31 (1172.) ●
Radfahren	90 km	04:06:49	01:01:34	35.08 km/h	-01:30 (118.) ●	-02:28 (679.) ●	-03:11 (710.) ●
Radfahren	99 km	04:24:21	00:17:32	30.8 km/h	+00:25 (158.) ●	-00:11 (969.) ●	-00:25 (1030.) ●
Radfahren	144 km	05:48:29	01:24:08	32.09 km/h	+03:02 (161.) ●	+01:16 (1054.) ●	+00:25 (1133.) ●
Radfahren	179.5 km	06:55:25	01:06:56	31.82 km/h	+01:02 (145.) ●	-00:56 (901.) ●	-01:47 (966.) ●
Radfahren	180 km	06:55:42	00:00:17	105.88 km/h	-00:01 (80.) ●	-00:02 (521.) ●	-00:02 (568.) ●
Radfahren	180 km	06:55:42	05:30:03	32.72 km/h	+08:19 (158.) ●	+00:45 (975.) ●	-03:00 (1038.) ●
Wechsel		07:03:39	00:07:57	-	+00:43 (161.) ●	+00:08 (1107.) ●	+00:08 (1268.) ●
Laufen	3.8 km	07:24:51	00:21:12	05:34 min/km	+01:41 (178.) ●	+00:40 (1133.) ●	+00:28 (1255.) ●
Laufen	8.2 km	07:49:44	00:24:53	05:39 min/km	+01:03 (155.) ●	-00:18 (952.) ●	-00:33 (1046.) ●
Laufen	10 km	07:59:38	00:09:54	05:29 min/km	+00:16 (148.) ●	-00:16 (900.) ●	-00:21 (985.) ●
Laufen	14 km	08:21:56	00:22:18	05:34 min/km	+00:13 (143.) ●	-01:12 (816.) ●	-01:24 (891.) ●
Laufen	18.5 km	08:49:26	00:27:30	06:06 min/km	+01:49 (165.) ●	+00:12 (1049.) ●	±00:00 (1177.) ●
Laufen	20.3 km	09:00:28	00:11:02	06:07 min/km	+00:43 (167.) ●	+00:02 (1043.) ●	-00:02 (1180.) ●
Laufen	24.3 km	09:27:24	00:26:56	06:44 min/km	+02:56 (184.) ●	+01:20 (1172.) ●	+01:09 (1329.) ●
Laufen	28.8 km	10:00:59	00:33:35	07:27 min/km	+05:48 (198.) ●	+04:06 (1348.) ●	+03:56 (1548.) ●
Laufen	30.6 km	10:13:53	00:12:54	07:09 min/km	+01:48 (189.) ●	+01:10 (1294.) ●	+01:07 (1483.) ●
Laufen	34.5 km	10:42:40	00:28:47	07:22 min/km	+03:31 (185.) ●	+01:57 (1202.) ●	+01:46 (1361.) ●
Laufen	39 km	11:16:23	00:33:43	07:29 min/km	+04:59 (190.) ●	+03:28 (1300.) ●	+03:17 (1485.) ●
Laufen	40.8 km	11:28:30	00:12:07	06:43 min/km	+01:33 (193.) ●	+00:49 (1260.) ●	+00:45 (1431.) ●
Laufen	41 km	11:29:10	00:00:40	03:19 min/km	-00:14 (170.) ●	-00:06 (1167.) ●	-00:05 (1351.) ●
Laufen	41 km	11:29:10	04:25:31	06:28 min/km	+26:06 (181.) ●	+11:52 (1148.) ●	+10:03 (1299.) ●
Total	224.8 km	11:29:10	11:29:10	19.57 km/h	+37:14 (168.) ●	+10:56 (1040.) ●	+04:55 (1149.) ●

Ges	Sex	Ak	Name	#	AK
1087	990	163	Gildas Puren	1714	M30-34	FRA	01:20:26	05:27:12	04:18:56	11:21:24
1092	993	164	Timo Hickisch	1931	M30-34	DEU	01:30:18	05:26:06	04:09:36	11:21:44
1103	1004	165	Sébastien Mollet	954	M30-34	BEL	01:32:46	05:17:43	04:10:41	11:23:13
1132	1026	166	Alex Krstin	2144	M30-34	GBR	01:23:11	06:09:13	03:38:00	11:26:26
1142	1033	167	Andrea Sardo	1763	M30-34	ITA	01:07:09	05:43:42	04:21:23	11:28:18
1149	1040	168	Zohar Penias	524	M30-34	ISR	01:14:28	05:30:03	04:25:31	11:29:10
1161	1050	169	Quinten Peeters	2260	M30-34	BEL	01:21:49	05:21:11	04:26:42	11:31:14
1175	1062	170	Elyas Coutts	1060	M30-34	GBR	01:05:21	05:44:11	04:29:46	11:33:18
1188	1072	171	Nils Christopher Diel	610	M30-34	DEU	01:22:11	05:14:54	04:45:37	11:35:08
1189	1073	172	Robin Hertel	2070	M30-34	DEU	01:20:25	05:28:56	04:27:56	11:35:25