Marko Rex -
Ironman Hamburg 2023
Quick facts
1274/1146/215Alle/Geschlecht/AK
M45-49Altersklasse
530Startnummer
DEUNationalität
1:27:42 | 5:26:53 | 4:34:37 | 11:45:39 |
Vergleiche Marko Rex mit anderen Athleten!
530 Rex
779 Rojas ×
1712 O'Neill ×
930 Davies ×
443 Ferrer Sales ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:27:42 | 01:27:42 | 02:18 min/100m | +08:43 (272.) ● | +09:37 (1414.) ● | +09:11 (1612.) ● |
Wechsel | 01:36:54 | 00:09:12 | - | -00:27 (188.) ● | -00:11 (1001.) ● | -00:12 (1144.) ● | |
Radfahren | 9 km | 01:53:59 | 00:17:05 | 31.61 km/h | -00:20 (159.) ● | -00:14 (860.) ● | -00:25 (910.) ● |
Radfahren | 54 km | 03:12:41 | 01:18:42 | 34.31 km/h | -00:38 (167.) ● | -00:29 (880.) ● | -01:24 (935.) ● |
Radfahren | 90 km | 04:14:04 | 01:01:23 | 35.19 km/h | -02:16 (126.) ● | -02:39 (657.) ● | -03:22 (688.) ● |
Radfahren | 99 km | 04:30:45 | 00:16:41 | 32.37 km/h | -01:03 (122.) ● | -01:02 (677.) ● | -01:16 (713.) ● |
Radfahren | 144 km | 05:52:13 | 01:21:28 | 33.14 km/h | -01:42 (162.) ● | -01:24 (869.) ● | -02:15 (920.) ● |
Radfahren | 179.5 km | 07:03:31 | 01:11:18 | 29.87 km/h | +03:18 (230.) ● | +03:26 (1168.) ● | +02:35 (1285.) ● |
Radfahren | 180 km | 07:03:47 | 00:00:16 | 112.5 km/h | -00:03 (56.) ● | -00:03 (349.) ● | -00:03 (370.) ● |
Radfahren | 180 km | 07:03:47 | 05:26:53 | 33.04 km/h | -02:44 (175.) ● | -02:25 (914.) ● | -06:10 (969.) ● |
Wechsel | 07:11:02 | 00:07:15 | - | -00:26 (174.) ● | -00:34 (961.) ● | -00:34 (1097.) ● | |
Laufen | 3.8 km | 07:31:27 | 00:20:25 | 05:22 min/km | -00:16 (184.) ● | -00:07 (974.) ● | -00:19 (1065.) ● |
Laufen | 8.2 km | 07:56:51 | 00:25:24 | 05:46 min/km | +00:06 (197.) ● | +00:13 (1040.) ● | -00:02 (1148.) ● |
Laufen | 10 km | 08:07:13 | 00:10:22 | 05:45 min/km | +00:09 (212.) ● | +00:12 (1110.) ● | +00:07 (1230.) ● |
Laufen | 14 km | 08:31:25 | 00:24:12 | 06:03 min/km | +00:29 (210.) ● | +00:42 (1138.) ● | +00:30 (1273.) ● |
Laufen | 18.5 km | 09:01:57 | 00:30:32 | 06:47 min/km | +02:58 (260.) ● | +03:14 (1341.) ● | +03:02 (1527.) ● |
Laufen | 20.3 km | 09:13:41 | 00:11:44 | 06:31 min/km | +00:30 (239.) ● | +00:44 (1251.) ● | +00:40 (1418.) ● |
Laufen | 24.3 km | 09:42:01 | 00:28:20 | 07:05 min/km | +02:30 (249.) ● | +02:44 (1292.) ● | +02:33 (1468.) ● |
Laufen | 28.8 km | 10:15:11 | 00:33:10 | 07:22 min/km | +03:30 (260.) ● | +03:41 (1323.) ● | +03:31 (1517.) ● |
Laufen | 30.6 km | 10:28:57 | 00:13:46 | 07:38 min/km | +01:54 (287.) ● | +02:02 (1455.) ● | +01:59 (1669.) ● |
Laufen | 34.5 km | 11:00:35 | 00:31:38 | 08:06 min/km | +04:19 (268.) ● | +04:48 (1411.) ● | +04:37 (1612.) ● |
Laufen | 39 km | 11:32:46 | 00:32:11 | 07:09 min/km | +01:38 (227.) ● | +01:56 (1171.) ● | +01:45 (1334.) ● |
Laufen | 40.8 km | 11:45:00 | 00:12:14 | 06:47 min/km | +00:44 (243.) ● | +00:56 (1284.) ● | +00:52 (1462.) ● |
Laufen | 41 km | 11:45:39 | 00:00:39 | 03:14 min/km | -00:13 (207.) ● | -00:07 (1114.) ● | -00:06 (1284.) ● |
Laufen | 41 km | 11:45:39 | 04:34:37 | 06:41 min/km | +18:18 (244.) ● | +20:58 (1259.) ● | +19:09 (1423.) ● |
Total | 224.8 km | 11:45:39 | 11:45:39 | 19.11 km/h | +23:24 (215.) ● | +27:25 (1146.) ● | +21:24 (1274.) ● |