Michael Heiligtag -
Ironman Hamburg 2023

Quick facts

1654/1461/24Alle/Geschlecht/AK

M60-64Altersklasse

531Startnummer

DEUNationalität


1:40:31	5:52:22	4:51:13	12:46:58

Vergleiche Michael Heiligtag mit anderen Athleten!

531 Heiligtag

1930 Froberg ×

1729 Schiewe ×

956 Axelsson ×

1046 Nolte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:31	01:40:31	02:38 min/100m	+15:37 (35.) ●	+22:26 (1671.) ●	+22:00 (1924.) ●
Wechsel		01:54:06	00:13:35	-	+02:10 (29.) ●	+04:12 (1560.) ●	+04:11 (1798.) ●
Radfahren	9 km	02:12:13	00:18:07	29.81 km/h	-00:18 (19.) ●	+00:48 (1262.) ●	+00:37 (1369.) ●
Radfahren	54 km	03:36:53	01:24:40	31.89 km/h	-00:23 (19.) ●	+05:29 (1299.) ●	+04:34 (1425.) ●
Radfahren	90 km	04:44:49	01:07:56	31.8 km/h	-00:26 (21.) ●	+03:54 (1333.) ●	+03:11 (1459.) ●
Radfahren	99 km	05:04:39	00:19:50	27.23 km/h	+00:42 (26.) ●	+02:07 (1473.) ●	+01:53 (1647.) ●
Radfahren	144 km	06:32:39	01:28:00	30.68 km/h	-00:09 (23.) ●	+05:08 (1294.) ●	+04:17 (1422.) ●
Radfahren	179.5 km	07:46:09	01:13:30	28.98 km/h	+00:51 (21.) ●	+05:38 (1304.) ●	+04:47 (1444.) ●
Radfahren	180 km	07:46:28	00:00:19	94.74 km/h	-00:02 (19.) ●	±00:00 (1158.) ●	±00:00 (1301.) ●
Radfahren	180 km	07:46:28	05:52:22	30.65 km/h	+00:15 (21.) ●	+23:04 (1320.) ●	+19:19 (1449.) ●
Wechsel		07:55:45	00:09:17	-	-00:16 (20.) ●	+01:28 (1360.) ●	+01:28 (1556.) ●
Laufen	3.8 km	08:17:53	00:22:08	05:49 min/km	-01:13 (17.) ●	+01:36 (1294.) ●	+01:24 (1450.) ●
Laufen	8.2 km	08:46:26	00:28:33	06:29 min/km	-00:12 (23.) ●	+03:22 (1429.) ●	+03:07 (1612.) ●
Laufen	10 km	08:57:33	00:11:07	06:10 min/km	-00:26 (18.) ●	+00:57 (1335.) ●	+00:52 (1502.) ●
Laufen	14 km	09:24:18	00:26:45	06:41 min/km	-00:18 (19.) ●	+03:15 (1411.) ●	+03:03 (1602.) ●
Laufen	18.5 km	09:56:44	00:32:26	07:12 min/km	+01:31 (23.) ●	+05:08 (1461.) ●	+04:56 (1670.) ●
Laufen	20.3 km	10:09:28	00:12:44	07:04 min/km	+00:31 (23.) ●	+01:44 (1424.) ●	+01:40 (1625.) ●
Laufen	24.3 km	10:40:50	00:31:22	07:50 min/km	+02:10 (28.) ●	+05:46 (1476.) ●	+05:35 (1696.) ●
Laufen	28.8 km	11:16:12	00:35:22	07:51 min/km	+02:26 (26.) ●	+05:53 (1449.) ●	+05:43 (1666.) ●
Laufen	30.6 km	11:29:34	00:13:22	07:25 min/km	+00:18 (20.) ●	+01:38 (1368.) ●	+01:35 (1571.) ●
Laufen	34.5 km	12:00:11	00:30:37	07:51 min/km	+00:50 (21.) ●	+03:47 (1337.) ●	+03:36 (1528.) ●
Laufen	39 km	12:34:50	00:34:39	07:42 min/km	+01:44 (23.) ●	+04:24 (1361.) ●	+04:13 (1557.) ●
Laufen	40.8 km	12:46:22	00:11:32	06:24 min/km	-00:50 (17.) ●	+00:14 (1099.) ●	+00:10 (1246.) ●
Laufen	41 km	12:46:58	00:00:36	02:59 min/km	-00:04 (13.) ●	-00:10 (753.) ●	-00:09 (864.) ●
Laufen	41 km	12:46:58	04:51:13	07:06 min/km	+06:27 (22.) ●	+37:34 (1409.) ●	+35:45 (1607.) ●
Total	224.8 km	12:46:58	12:46:58	17.59 km/h	+24:13 (24.) ●	+01:28:44 (1461.) ●	+01:22:43 (1654.) ●

Ges	Sex	Ak	Name	#	AK
1479	1322	19	Witold Serdakowski	1662	M60-64	POL	01:27:12	05:24:29	04:58:15	12:16:03
1496	1337	20	Horst Oster	1243	M60-64	DEU	01:31:55	05:45:48	04:46:44	12:18:35
1508	1347	21	Philippe Klughertz	2116	M60-64	FRA	01:25:33	06:14:44	04:17:05	12:20:24
1611	1428	22	Dirk Froberg	1930	M60-64	DEU	01:20:07	05:40:32	05:12:41	12:38:13
1633	1445	23	Rolf Schiewe	1729	M60-64	DEU	01:17:44	05:51:17	05:10:58	12:42:37
1654	1461	24	Michael Heiligtag	531	M60-64	DEU	01:40:31	05:52:22	04:51:13	12:46:58
1702	1498	25	Jon Axelsson	956	M60-64	ISL	01:23:04	06:03:49	05:09:12	12:56:34
1721	1513	26	Claus Nolte	1046	M60-64	DEU	01:40:39	06:03:02	04:50:36	13:02:25
1735	1526	27	Francesco Longo	888	M60-64	LUX	01:39:02	06:14:40	04:50:35	13:06:41
1736	1527	28	Frank Juraschek	1927	M60-64	DEU	01:32:14	05:58:03	05:06:23	13:07:38