Sergey Sanzhar -
Ironman Hamburg 2023

Quick facts

1308/1173/225Alle/Geschlecht/AK

M45-49Altersklasse

546Startnummer

GBRNationalität


1:19:34	5:32:43	4:36:05	11:50:30

Vergleiche Sergey Sanzhar mit anderen Athleten!

546 Sanzhar

708 Vidras ×

502 Lloyd ×

1713 Cuellas Pereira ×

1058 Hugh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:34	01:19:34	02:05 min/100m	+00:35 (189.) ●	+01:29 (1029.) ●	+01:03 (1157.) ●
Wechsel		01:33:47	00:14:13	-	+04:34 (312.) ●	+04:50 (1603.) ●	+04:49 (1846.) ●
Radfahren	9 km	01:50:41	00:16:54	31.95 km/h	-00:31 (145.) ●	-00:25 (791.) ●	-00:36 (831.) ●
Radfahren	54 km	03:10:15	01:19:34	33.93 km/h	+00:14 (179.) ●	+00:23 (947.) ●	-00:32 (1012.) ●
Radfahren	90 km	04:13:12	01:02:57	34.31 km/h	-00:42 (176.) ●	-01:05 (881.) ●	-01:48 (923.) ●
Radfahren	99 km	04:31:21	00:18:09	29.75 km/h	+00:25 (221.) ●	+00:26 (1133.) ●	+00:12 (1226.) ●
Radfahren	144 km	05:54:48	01:23:27	32.35 km/h	+00:17 (192.) ●	+00:35 (1008.) ●	-00:16 (1080.) ●
Radfahren	179.5 km	07:06:11	01:11:23	29.84 km/h	+03:23 (232.) ●	+03:31 (1174.) ●	+02:40 (1293.) ●
Radfahren	180 km	07:06:30	00:00:19	94.74 km/h	±00:00 (216.) ●	±00:00 (1148.) ●	±00:00 (1291.) ●
Radfahren	180 km	07:06:30	05:32:43	32.46 km/h	+03:06 (197.) ●	+03:25 (1017.) ●	-00:20 (1087.) ●
Wechsel		07:14:25	00:07:55	-	+00:14 (202.) ●	+00:06 (1100.) ●	+00:06 (1260.) ●
Laufen	3.8 km	07:36:08	00:21:43	05:42 min/km	+01:02 (234.) ●	+01:11 (1232.) ●	+00:59 (1372.) ●
Laufen	8.2 km	08:01:32	00:25:24	05:46 min/km	+00:06 (196.) ●	+00:13 (1039.) ●	-00:02 (1147.) ●
Laufen	10 km	08:14:28	00:12:56	07:11 min/km	+02:43 (315.) ●	+02:46 (1620.) ●	+02:41 (1867.) ●
Laufen	14 km	08:40:01	00:25:33	06:23 min/km	+01:50 (254.) ●	+02:03 (1310.) ●	+01:51 (1480.) ●
Laufen	18.5 km	09:08:53	00:28:52	06:24 min/km	+01:18 (239.) ●	+01:34 (1225.) ●	+01:22 (1387.) ●
Laufen	20.3 km	09:21:21	00:12:28	06:55 min/km	+01:14 (272.) ●	+01:28 (1392.) ●	+01:24 (1587.) ●
Laufen	24.3 km	09:53:12	00:31:51	07:57 min/km	+06:01 (296.) ●	+06:15 (1513.) ●	+06:04 (1735.) ●
Laufen	28.8 km	10:24:01	00:30:49	06:50 min/km	+01:09 (224.) ●	+01:20 (1142.) ●	+01:10 (1296.) ●
Laufen	30.6 km	10:36:33	00:12:32	06:57 min/km	+00:40 (229.) ●	+00:48 (1215.) ●	+00:45 (1387.) ●
Laufen	34.5 km	11:08:01	00:31:28	08:04 min/km	+04:09 (265.) ●	+04:38 (1397.) ●	+04:27 (1597.) ●
Laufen	39 km	11:37:58	00:29:57	06:39 min/km	-00:36 (179.) ●	-00:18 (969.) ●	-00:29 (1102.) ●
Laufen	40.8 km	11:49:58	00:12:00	06:40 min/km	+00:30 (227.) ●	+00:42 (1234.) ●	+00:38 (1397.) ●
Laufen	41 km	11:50:30	00:00:32	02:39 min/km	-00:20 (41.) ●	-00:14 (321.) ●	-00:13 (366.) ●
Laufen	41 km	11:50:30	04:36:05	06:44 min/km	+19:46 (249.) ●	+22:26 (1275.) ●	+20:37 (1443.) ●
Total	224.8 km	11:50:30	11:50:30	18.98 km/h	+28:15 (225.) ●	+32:16 (1173.) ●	+26:15 (1308.) ●

Ges	Sex	Ak	Name	#	AK
1289	1160	220	Rommel Mesquita	254	M45-49	IRL	01:21:43	05:38:51	04:31:10	11:47:49
1294	1163	221	Dermott Hayes	683	M45-49	GBR	01:09:29	05:29:11	04:52:35	11:48:33
1298	1165	222	Daniel Conde Olivo	1029	M45-49	ESP	01:31:32	06:11:52	03:46:28	11:48:55
1304	1169	223	Ioannis Vidras	708	M45-49	GRC	01:17:03	05:24:09	04:53:06	11:50:04
1305	1170	224	Stephen Lloyd	502	M45-49	GBR	01:19:12	05:41:25	04:34:41	11:50:22
1308	1173	225	Sergey Sanzhar	546	M45-49	GBR	01:19:34	05:32:43	04:36:05	11:50:30
1311	1176	226	Javier Cuellas Pereira	1713	M45-49	ESP	01:14:23	05:38:00	04:43:32	11:51:06
1316	1180	227	Alex Hugh	1058	M45-49	GBR	01:07:43	05:53:54	04:34:12	11:51:41
1318	1182	228	Jürgen Herter	1381	M45-49	DEU	01:16:01	05:52:12	04:24:09	11:51:49
1319	1183	229	Robert Wiedemer	415	M45-49	DEU	01:18:41	05:42:32	04:30:00	11:51:54