Sylvia Böhnke-Westphal -
Ironman Hamburg 2023

Quick facts

1435/148/32Alle/Geschlecht/AK

F40-44Altersklasse

557Startnummer

DEUNationalität


1:14:44	5:58:08	4:45:33	12:09:38

Vergleiche Sylvia Böhnke-Westphal mit anderen Athleten!

557 Böhnke-Westphal

1081 Lehne ×

2007 Kerkdijk ×

1316 Meyer ×

1582 Winkler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:44	01:14:44	01:58 min/100m	-04:21 (17.) ●	-06:34 (88.) ●	-03:47 (835.) ●
Wechsel		01:21:01	00:06:17	-	-02:57 (7.) ●	-03:17 (41.) ●	-03:07 (352.) ●
Radfahren	9 km	01:39:37	00:18:36	29.03 km/h	+00:16 (28.) ●	-00:08 (141.) ●	+01:06 (1548.) ●
Radfahren	54 km	03:05:23	01:25:46	31.48 km/h	+01:38 (28.) ●	-00:13 (135.) ●	+05:40 (1502.) ●
Radfahren	90 km	04:15:54	01:10:31	30.63 km/h	+03:14 (36.) ●	+01:13 (172.) ●	+05:46 (1652.) ●
Radfahren	99 km	04:34:57	00:19:03	28.35 km/h	+00:17 (30.) ●	-00:19 (134.) ●	+01:06 (1476.) ●
Radfahren	144 km	06:03:52	01:28:55	30.37 km/h	+00:43 (31.) ●	-00:21 (146.) ●	+05:12 (1471.) ●
Radfahren	179.5 km	07:18:51	01:14:59	28.41 km/h	+01:20 (34.) ●	+00:46 (157.) ●	+06:16 (1546.) ●
Radfahren	180 km	07:19:09	00:00:18	100 km/h	-00:02 (19.) ●	-00:02 (80.) ●	-00:01 (892.) ●
Radfahren	180 km	07:19:09	05:58:08	30.16 km/h	+07:26 (32.) ●	+00:56 (150.) ●	+25:05 (1540.) ●
Wechsel		07:24:05	00:04:56	-	-02:47 (5.) ●	-02:57 (33.) ●	-02:53 (317.) ●
Laufen	3.8 km	07:47:19	00:23:14	06:06 min/km	+01:28 (34.) ●	+01:09 (190.) ●	+02:30 (1639.) ●
Laufen	8.2 km	08:16:02	00:28:43	06:31 min/km	+02:20 (34.) ●	+01:40 (188.) ●	+03:17 (1624.) ●
Laufen	10 km	08:27:52	00:11:50	06:34 min/km	+01:13 (37.) ●	+01:01 (207.) ●	+01:35 (1697.) ●
Laufen	14 km	08:55:52	00:28:00	07:00 min/km	+03:17 (37.) ●	+02:56 (212.) ●	+04:18 (1710.) ●
Laufen	18.5 km	09:29:16	00:33:24	07:25 min/km	+05:17 (40.) ●	+04:34 (222.) ●	+05:54 (1734.) ●
Laufen	20.3 km	09:42:23	00:13:07	07:17 min/km	+01:42 (39.) ●	+01:35 (213.) ●	+02:03 (1685.) ●
Laufen	24.3 km	10:10:46	00:28:23	07:05 min/km	+01:59 (34.) ●	+01:25 (177.) ●	+02:36 (1473.) ●
Laufen	28.8 km	10:42:40	00:31:54	07:05 min/km	+02:07 (32.) ●	+01:11 (175.) ●	+02:15 (1414.) ●
Laufen	30.6 km	10:54:20	00:11:40	06:28 min/km	-00:02 (29.) ●	-00:28 (137.) ●	-00:07 (1116.) ●
Laufen	34.5 km	11:23:18	00:28:58	07:25 min/km	+01:57 (31.) ●	+00:44 (165.) ●	+01:57 (1384.) ●
Laufen	39 km	11:55:38	00:32:20	07:11 min/km	+01:49 (31.) ●	+00:47 (166.) ●	+01:54 (1356.) ●
Laufen	40.8 km	12:08:57	00:13:19	07:23 min/km	+01:58 (40.) ●	+01:33 (217.) ●	+01:57 (1686.) ●
Laufen	41 km	12:09:38	00:00:41	03:24 min/km	+00:04 (39.) ●	+00:03 (200.) ●	-00:04 (1439.) ●
Laufen	41 km	12:09:38	04:45:33	06:57 min/km	+25:09 (35.) ●	+18:10 (189.) ●	+30:05 (1538.) ●
Total	224.8 km	12:09:38	12:09:38	18.49 km/h	+22:30 (32.) ●	+06:18 (148.) ●	+45:23 (1435.) ●

Ges	Sex	Ak	Name	#	AK
1179	115	27	Eleonore Marion	1024	F40-44	FRA	01:34:51	05:42:05	03:58:34	11:33:55
1227	120	28	Maike Pawlik	398	F40-44	DEU	01:05:58	05:40:57	04:37:16	11:40:22
1258	124	29	Anneleen Vandaele	1278	F40-44	BEL	01:07:31	05:42:49	04:35:08	11:44:26
1270	127	30	Penka Lehne	1081	F40-44	DEU	01:25:10	05:51:27	04:14:14	11:45:09
1303	135	31	Irene Kerkdijk	2007	F40-44	NLD	01:13:06	06:00:38	04:18:46	11:50:01
1435	148	32	Sylvia Böhnke-Westphal	557	F40-44	DEU	01:14:44	05:58:08	04:45:33	12:09:38
1473	154	33	Inke Meyer	1316	F40-44	DEU	01:20:53	05:53:12	04:44:26	12:15:10
1552	170	34	Barbara Winkler	1582	F40-44	DEU	01:24:25	05:58:59	04:49:53	12:27:16
1572	176	35	Magdalena Zolnowska	1954	F40-44	POL	01:15:56	05:33:26	05:19:29	12:31:07
1645	191	36	Signe Scharffetter	1023	F40-44	SWE	01:26:49	06:58:36	03:51:29	12:45:51