Adrian Koh -
Ironman Hamburg 2023

Quick facts

2037/1765/339Alle/Geschlecht/AK

M45-49Altersklasse

574Startnummer

SGPNationalität


1:53:59	6:32:20	6:32:25	15:22:13

Vergleiche Adrian Koh mit anderen Athleten!

574 Koh

410 Lenhart ×

880 Hiller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:53:59	01:53:59	02:59 min/100m	+35:00 (338.) ●	+35:54 (1751.) ●	+35:28 (2021.) ●
Wechsel		02:08:42	00:14:43	-	+05:04 (316.) ●	+05:20 (1622.) ●	+05:19 (1871.) ●
Radfahren	9 km	02:30:24	00:21:42	24.88 km/h	+04:17 (333.) ●	+04:23 (1731.) ●	+04:12 (1993.) ●
Radfahren	54 km	04:05:52	01:35:28	28.28 km/h	+16:08 (328.) ●	+16:17 (1687.) ●	+15:22 (1919.) ●
Radfahren	90 km	05:22:41	01:16:49	28.12 km/h	+13:10 (331.) ●	+12:47 (1685.) ●	+12:04 (1916.) ●
Radfahren	99 km	05:45:43	00:23:02	23.44 km/h	+05:18 (330.) ●	+05:19 (1713.) ●	+05:05 (1962.) ●
Radfahren	144 km	07:20:29	01:34:46	28.49 km/h	+11:36 (307.) ●	+11:54 (1560.) ●	+11:03 (1766.) ●
Radfahren	179.5 km	08:40:42	01:20:13	26.55 km/h	+12:13 (311.) ●	+12:21 (1574.) ●	+11:30 (1779.) ●
Radfahren	180 km	08:41:02	00:00:20	90 km/h	+00:01 (241.) ●	+00:01 (1258.) ●	+00:01 (1409.) ●
Radfahren	180 km	08:41:02	06:32:20	27.53 km/h	+01:02:43 (325.) ●	+01:03:02 (1652.) ●	+59:17 (1874.) ●
Wechsel		08:49:48	00:08:46	-	+01:05 (243.) ●	+00:57 (1277.) ●	+00:57 (1462.) ●
Laufen	3.8 km	09:25:00	00:35:12	09:15 min/km	+14:31 (339.) ●	+14:40 (1764.) ●	+14:28 (2036.) ●
Laufen	8.2 km	10:06:18	00:41:18	09:23 min/km	+16:00 (339.) ●	+16:07 (1762.) ●	+15:52 (2034.) ●
Laufen	10 km	10:22:56	00:16:38	09:14 min/km	+06:25 (336.) ●	+06:28 (1755.) ●	+06:23 (2028.) ●
Laufen	14 km	11:00:16	00:37:20	09:20 min/km	+13:37 (335.) ●	+13:50 (1743.) ●	+13:38 (2013.) ●
Laufen	18.5 km	11:45:27	00:45:11	10:02 min/km	+17:37 (335.) ●	+17:53 (1752.) ●	+17:41 (2025.) ●
Laufen	20.3 km	12:03:28	00:18:01	10:00 min/km	+06:47 (335.) ●	+07:01 (1748.) ●	+06:57 (2020.) ●
Laufen	24.3 km	12:43:41	00:40:13	10:03 min/km	+14:23 (337.) ●	+14:37 (1742.) ●	+14:26 (2011.) ●
Laufen	28.8 km	13:27:59	00:44:18	09:50 min/km	+14:38 (334.) ●	+14:49 (1729.) ●	+14:39 (1996.) ●
Laufen	30.6 km	13:44:44	00:16:45	09:18 min/km	+04:53 (326.) ●	+05:01 (1692.) ●	+04:58 (1956.) ●
Laufen	34.5 km	14:22:36	00:37:52	09:42 min/km	+10:33 (324.) ●	+11:02 (1675.) ●	+10:51 (1932.) ●
Laufen	39 km	15:04:26	00:41:50	09:17 min/km	+11:17 (324.) ●	+11:35 (1651.) ●	+11:24 (1909.) ●
Laufen	40.8 km	15:21:10	00:16:44	09:17 min/km	+05:14 (329.) ●	+05:26 (1699.) ●	+05:22 (1963.) ●
Laufen	41 km	15:22:13	00:01:03	05:14 min/km	+00:11 (332.) ●	+00:17 (1722.) ●	+00:18 (1992.) ●
Laufen	41 km	15:22:13	06:32:25	09:34 min/km	+02:16:06 (336.) ●	+02:18:46 (1755.) ●	+02:16:57 (2028.) ●
Total	224.8 km	15:22:13	15:22:13	14.63 km/h	+03:59:58 (339.) ●	+04:03:59 (1765.) ●	+03:57:58 (2037.) ●

Ges	Sex	Ak	Name	#	AK
1978	1720	334	Paolo Licari	552	M45-49	ITA	01:41:11	07:08:38	05:03:22	14:37:04
1985	1724	335	Tomislav Hecimovic	1537	M45-49	HRV	01:13:09	06:22:12	06:33:43	14:39:50
1989	1727	336	Gabriele Giarratana	1694	M45-49	ITA	01:26:57	05:42:02	07:15:36	14:41:41
2014	1745	337	Johannes Lenhart	410	M45-49	DEU	01:19:57	07:25:20	05:50:39	15:00:07
2028	1757	338	Patric Hiller	880	M45-49	SWE	01:42:09	06:53:54	06:10:34	15:10:43
2037	1765	339	Adrian Koh	574	M45-49	SGP	01:53:59	06:32:20	06:32:25	15:22:13