Erik Pudollek -
Ironman Hamburg 2023

Quick facts

521/487/87Alle/Geschlecht/AK

M30-34Altersklasse

586Startnummer

DEUNationalität


59:55	5:02:36	4:02:29	10:17:32

Vergleiche Erik Pudollek mit anderen Athleten!

586 Pudollek

2000 Bakker ×

2208 Gimenez ×

1366 Lynch ×

656 Stockmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:55	00:59:55	01:34 min/100m	-14:51 (17.) ●	-18:10 (104.) ●	-18:36 (109.) ●
Wechsel		01:06:54	00:06:59	-	-01:48 (72.) ●	-02:24 (481.) ●	-02:25 (545.) ●
Radfahren	9 km	01:22:50	00:15:56	33.89 km/h	-00:57 (79.) ●	-01:23 (387.) ●	-01:34 (401.) ●
Radfahren	54 km	02:34:47	01:11:57	37.53 km/h	-05:25 (63.) ●	-07:14 (362.) ●	-08:09 (377.) ●
Radfahren	90 km	03:35:54	01:01:07	35.34 km/h	-01:57 (103.) ●	-02:55 (619.) ●	-03:38 (648.) ●
Radfahren	99 km	03:51:55	00:16:01	33.71 km/h	-01:06 (72.) ●	-01:42 (406.) ●	-01:56 (424.) ●
Radfahren	144 km	05:07:38	01:15:43	35.66 km/h	-05:23 (74.) ●	-07:09 (423.) ●	-08:00 (443.) ●
Radfahren	179.5 km	06:09:14	01:01:36	34.58 km/h	-04:18 (88.) ●	-06:16 (519.) ●	-07:07 (542.) ●
Radfahren	180 km	06:09:30	00:00:16	112.5 km/h	-00:02 (46.) ●	-00:03 (303.) ●	-00:03 (322.) ●
Radfahren	180 km	06:09:30	05:02:36	35.69 km/h	-19:08 (78.) ●	-26:42 (450.) ●	-30:27 (467.) ●
Wechsel		06:15:03	00:05:33	-	-01:41 (73.) ●	-02:16 (455.) ●	-02:16 (512.) ●
Laufen	3.8 km	06:32:51	00:17:48	04:41 min/km	-01:43 (57.) ●	-02:44 (324.) ●	-02:56 (341.) ●
Laufen	8.2 km	06:55:32	00:22:41	05:09 min/km	-01:09 (93.) ●	-02:30 (554.) ●	-02:45 (593.) ●
Laufen	10 km	07:04:31	00:08:59	04:59 min/km	-00:39 (84.) ●	-01:11 (473.) ●	-01:16 (503.) ●
Laufen	14 km	07:25:14	00:20:43	05:10 min/km	-01:22 (101.) ●	-02:47 (545.) ●	-02:59 (580.) ●
Laufen	18.5 km	07:51:05	00:25:51	05:44 min/km	+00:10 (143.) ●	-01:27 (840.) ●	-01:39 (925.) ●
Laufen	20.3 km	08:01:03	00:09:58	05:32 min/km	-00:21 (113.) ●	-01:02 (670.) ●	-01:06 (732.) ●
Laufen	24.3 km	08:23:47	00:22:44	05:41 min/km	-01:16 (108.) ●	-02:52 (624.) ●	-03:03 (682.) ●
Laufen	28.8 km	08:52:20	00:28:33	06:20 min/km	+00:46 (146.) ●	-00:56 (900.) ●	-01:06 (1019.) ●
Laufen	30.6 km	09:02:32	00:10:12	05:39 min/km	-00:54 (93.) ●	-01:32 (524.) ●	-01:35 (575.) ●
Laufen	34.5 km	09:31:12	00:28:40	07:21 min/km	+03:24 (184.) ●	+01:50 (1192.) ●	+01:39 (1350.) ●
Laufen	39 km	10:07:25	00:36:13	08:02 min/km	+07:29 (207.) ●	+05:58 (1448.) ●	+05:47 (1663.) ●
Laufen	40.8 km	10:17:05	00:09:40	05:22 min/km	-00:54 (87.) ●	-01:38 (458.) ●	-01:42 (498.) ●
Laufen	41 km	10:17:32	00:00:27	02:14 min/km	-00:27 (12.) ●	-00:19 (48.) ●	-00:18 (51.) ●
Laufen	41 km	10:17:32	04:02:29	05:54 min/km	+03:04 (137.) ●	-11:10 (819.) ●	-12:59 (907.) ●
Total	224.8 km	10:17:32	10:17:32	21.84 km/h	-34:24 (87.) ●	-01:00:42 (487.) ●	-01:06:43 (521.) ●

Ges	Sex	Ak	Name	#	AK
498	467	82	Frank Oskam	2277	M30-34	NLD	01:14:39	04:55:09	03:51:29	10:14:58
502	470	83	Christopher Batty	267	M30-34	GBR	01:08:29	05:11:22	03:43:04	10:15:36
503	471	84	Louis Gauquie	2240	M30-34	BEL	01:13:11	04:52:06	03:58:46	10:15:45
514	481	85	Carsten Bakker	2000	M30-34	NLD	01:20:58	05:07:24	03:34:21	10:16:49
519	486	86	Gerard Gimenez	2208	M30-34	ESP	01:07:41	05:19:01	03:36:04	10:17:23
521	487	87	Erik Pudollek	586	M30-34	DEU	00:59:55	05:02:36	04:02:29	10:17:32
527	493	88	Jamie Lynch	1366	M30-34	IRL	01:01:49	05:23:25	03:39:06	10:18:04
531	497	89	Stefan Stockmann	656	M30-34	DEU	01:15:42	05:17:43	03:30:21	10:18:14
534	500	90	Günther Tournoy	972	M30-34	BEL	01:08:04	05:12:23	03:44:02	10:18:43
535	501	91	René Dominik	1165	M30-34	DEU	01:12:55	05:02:09	03:52:09	10:18:53