Michael Østergaard -
Ironman Hamburg 2023

Quick facts

1971/1714/36Alle/Geschlecht/AK

M60-64Altersklasse

588Startnummer

DNKNationalität


1:22:05	6:45:53	5:54:04	14:33:35

Vergleiche Michael Østergaard mit anderen Athleten!

588 Østergaard

1810 Brooks ×

1223 Strutz ×

1079 Fitschen ×

709 Tokarek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:05	01:22:05	02:09 min/100m	-02:49 (16.) ●	+04:00 (1166.) ●	+03:34 (1316.) ●
Wechsel		01:38:44	00:16:39	-	+05:14 (34.) ●	+07:16 (1698.) ●	+07:15 (1963.) ●
Radfahren	9 km	01:59:08	00:20:24	26.47 km/h	+01:59 (34.) ●	+03:05 (1677.) ●	+02:54 (1903.) ●
Radfahren	54 km	03:35:03	01:35:55	28.15 km/h	+10:52 (35.) ●	+16:44 (1691.) ●	+15:49 (1928.) ●
Radfahren	90 km	04:51:29	01:16:26	28.26 km/h	+08:04 (33.) ●	+12:24 (1680.) ●	+11:41 (1909.) ●
Radfahren	99 km	05:13:44	00:22:15	24.27 km/h	+03:07 (34.) ●	+04:32 (1683.) ●	+04:18 (1919.) ●
Radfahren	144 km	06:56:04	01:42:20	26.38 km/h	+14:11 (36.) ●	+19:28 (1708.) ●	+18:37 (1953.) ●
Radfahren	179.5 km	08:24:10	01:28:06	24.18 km/h	+15:27 (39.) ●	+20:14 (1716.) ●	+19:23 (1967.) ●
Radfahren	180 km	08:24:37	00:00:27	66.67 km/h	+00:06 (38.) ●	+00:08 (1743.) ●	+00:08 (2010.) ●
Radfahren	180 km	08:24:37	06:45:53	26.61 km/h	+53:46 (36.) ●	+01:16:35 (1701.) ●	+01:12:50 (1941.) ●
Wechsel		08:39:31	00:14:54	-	+05:21 (37.) ●	+07:05 (1719.) ●	+07:05 (1988.) ●
Laufen	3.8 km	09:12:21	00:32:50	08:38 min/km	+09:29 (39.) ●	+12:18 (1757.) ●	+12:06 (2029.) ●
Laufen	8.2 km	09:52:11	00:39:50	09:03 min/km	+11:05 (39.) ●	+14:39 (1755.) ●	+14:24 (2027.) ●
Laufen	10 km	10:07:50	00:15:39	08:41 min/km	+04:06 (39.) ●	+05:29 (1743.) ●	+05:24 (2016.) ●
Laufen	14 km	10:42:30	00:34:40	08:40 min/km	+07:37 (38.) ●	+11:10 (1711.) ●	+10:58 (1975.) ●
Laufen	18.5 km	11:18:32	00:36:02	08:00 min/km	+05:07 (34.) ●	+08:44 (1608.) ●	+08:32 (1856.) ●
Laufen	20.3 km	11:33:06	00:14:34	08:05 min/km	+02:21 (36.) ●	+03:34 (1628.) ●	+03:30 (1877.) ●
Laufen	24.3 km	12:07:14	00:34:08	08:32 min/km	+04:56 (34.) ●	+08:32 (1609.) ●	+08:21 (1857.) ●
Laufen	28.8 km	12:45:18	00:38:04	08:27 min/km	+05:08 (32.) ●	+08:35 (1570.) ●	+08:25 (1807.) ●
Laufen	30.6 km	13:01:03	00:15:45	08:44 min/km	+02:41 (35.) ●	+04:01 (1631.) ●	+03:58 (1884.) ●
Laufen	34.5 km	13:36:38	00:35:35	09:07 min/km	+05:48 (36.) ●	+08:45 (1606.) ●	+08:34 (1848.) ●
Laufen	39 km	14:16:55	00:40:17	08:57 min/km	+07:22 (36.) ●	+10:02 (1613.) ●	+09:51 (1860.) ●
Laufen	40.8 km	14:32:58	00:16:03	08:55 min/km	+03:41 (38.) ●	+04:45 (1677.) ●	+04:41 (1936.) ●
Laufen	41 km	14:33:35	00:00:37	03:04 min/km	-00:03 (16.) ●	-00:09 (859.) ●	-00:08 (989.) ●
Laufen	41 km	14:33:35	05:54:04	08:38 min/km	+01:09:18 (39.) ●	+01:40:25 (1709.) ●	+01:38:36 (1969.) ●
Total	224.8 km	14:33:35	14:33:35	15.44 km/h	+02:10:50 (36.) ●	+03:15:21 (1714.) ●	+03:09:20 (1971.) ●

Ges	Sex	Ak	Name	#	AK
1776	1559	31	Radoslaw Gudaniec	2196	M60-64	POL	01:21:31	06:09:00	05:28:36	13:21:18
1850	1617	32	Peter Rudloff	848	M60-64	DEU	01:37:18	06:11:40	05:17:41	13:45:12
1858	1624	33	Kevin Chidwick	818	M60-64	GBR	01:17:24	06:49:08	05:17:22	13:48:41
1922	1678	34	Paul Brooks	1810	M60-64	GBR	01:28:23	06:39:26	05:36:47	14:13:10
1952	1701	35	Frank Strutz	1223	M60-64	DEU	01:36:01	06:43:00	05:31:14	14:26:03
1971	1714	36	Michael Østergaard	588	M60-64	DNK	01:22:05	06:45:53	05:54:04	14:33:35
1973	1716	37	Volker Fitschen	1079	M60-64	DEU	01:45:31	07:02:48	05:13:14	14:34:32
1999	1737	38	Thomas Tokarek	709	M60-64	DEU	01:46:47	06:45:42	05:48:27	14:48:02
2033	1761	39	Jörg Ohl	637	M60-64	DEU	02:11:41	06:54:42	05:43:00	15:13:04