Stefan Rowoldt -
Ironman Hamburg 2023

Quick facts

1763/1548/86Alle/Geschlecht/AK

M55-59Altersklasse

605Startnummer

DEUNationalität


1:28:00	6:17:01	5:04:05	13:16:54

Vergleiche Stefan Rowoldt mit anderen Athleten!

605 Rowoldt

1064 Cogliati ×

1264 Grobauer ×

1170 Smart ×

255 Gilbert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:00	01:28:00	02:18 min/100m	+02:53 (74.) ●	+09:55 (1423.) ●	+09:29 (1625.) ●
Wechsel		01:45:21	00:17:21	-	+06:04 (118.) ●	+07:58 (1711.) ●	+07:57 (1977.) ●
Radfahren	9 km	02:04:22	00:19:01	28.4 km/h	+00:48 (88.) ●	+01:42 (1501.) ●	+01:31 (1672.) ●
Radfahren	54 km	03:32:29	01:28:07	30.64 km/h	+03:49 (82.) ●	+08:56 (1481.) ●	+08:01 (1646.) ●
Radfahren	90 km	04:45:26	01:12:57	29.61 km/h	+05:27 (104.) ●	+08:55 (1582.) ●	+08:12 (1786.) ●
Radfahren	99 km	05:06:05	00:20:39	26.15 km/h	+01:48 (100.) ●	+02:56 (1583.) ●	+02:42 (1789.) ●
Radfahren	144 km	06:40:57	01:34:52	28.46 km/h	+06:58 (97.) ●	+12:00 (1566.) ●	+11:09 (1772.) ●
Radfahren	179.5 km	08:01:59	01:21:02	26.29 km/h	+08:12 (104.) ●	+13:10 (1598.) ●	+12:19 (1810.) ●
Radfahren	180 km	08:02:22	00:00:23	78.26 km/h	+00:04 (113.) ●	+00:04 (1630.) ●	+00:04 (1868.) ●
Radfahren	180 km	08:02:22	06:17:01	28.65 km/h	+27:06 (98.) ●	+47:43 (1572.) ●	+43:58 (1769.) ●
Wechsel		08:12:49	00:10:27	-	+01:27 (97.) ●	+02:38 (1501.) ●	+02:38 (1721.) ●
Laufen	3.8 km	08:35:48	00:22:59	06:02 min/km	+00:10 (74.) ●	+02:27 (1423.) ●	+02:15 (1609.) ●
Laufen	8.2 km	09:04:45	00:28:57	06:34 min/km	+00:56 (78.) ●	+03:46 (1454.) ●	+03:31 (1648.) ●
Laufen	10 km	09:16:29	00:11:44	06:31 min/km	+00:24 (84.) ●	+01:34 (1476.) ●	+01:29 (1676.) ●
Laufen	14 km	09:42:21	00:25:52	06:28 min/km	-00:38 (67.) ●	+02:22 (1343.) ●	+02:10 (1519.) ●
Laufen	18.5 km	10:13:58	00:31:37	07:01 min/km	+00:59 (80.) ●	+04:19 (1405.) ●	+04:07 (1603.) ●
Laufen	20.3 km	10:26:14	00:12:16	06:48 min/km	+00:02 (65.) ●	+01:16 (1352.) ●	+01:12 (1539.) ●
Laufen	24.3 km	10:53:41	00:27:27	06:51 min/km	-01:16 (55.) ●	+01:51 (1220.) ●	+01:40 (1384.) ●
Laufen	28.8 km	11:28:49	00:35:08	07:48 min/km	+02:10 (85.) ●	+05:39 (1433.) ●	+05:29 (1648.) ●
Laufen	30.6 km	11:43:24	00:14:35	08:06 min/km	+01:31 (97.) ●	+02:51 (1548.) ●	+02:48 (1781.) ●
Laufen	34.5 km	12:19:42	00:36:18	09:18 min/km	+05:45 (101.) ●	+09:28 (1624.) ●	+09:17 (1869.) ●
Laufen	39 km	13:01:23	00:41:41	09:15 min/km	+07:52 (108.) ●	+11:26 (1648.) ●	+11:15 (1904.) ●
Laufen	40.8 km	13:16:14	00:14:51	08:15 min/km	+02:11 (104.) ●	+03:33 (1612.) ●	+03:29 (1860.) ●
Laufen	41 km	13:16:54	00:00:40	03:19 min/km	-00:03 (62.) ●	-00:06 (1146.) ●	-00:05 (1319.) ●
Laufen	41 km	13:16:54	05:04:05	07:25 min/km	+20:03 (87.) ●	+50:26 (1496.) ●	+48:37 (1711.) ●
Total	224.8 km	13:16:54	13:16:54	16.93 km/h	+57:33 (86.) ●	+01:58:40 (1548.) ●	+01:52:39 (1763.) ●

Ges	Sex	Ak	Name	#	AK
1683	1482	81	Mico Duspara	2297	M55-59	HRV	01:44:13	05:59:48	04:50:35	12:52:37
1685	1484	82	Gerrit Verbeek	894	M55-59	NLD	01:24:52	06:39:34	04:33:01	12:52:54
1689	1488	83	Gunther Wellhausen	2139	M55-59	DEU	01:25:24	06:04:00	04:58:12	12:53:52
1692	1490	84	Luca Cogliati	1064	M55-59	ITA	01:18:10	06:26:41	04:50:42	12:54:06
1724	1516	85	Walter Grobauer	1264	M55-59	AUT	01:30:16	05:51:00	05:21:50	13:04:34
1763	1548	86	Stefan Rowoldt	605	M55-59	DEU	01:28:00	06:17:01	05:04:05	13:16:54
1785	1566	87	Ronnie Smart	1170	M55-59	GBR	01:18:52	06:00:45	05:44:11	13:24:08
1787	1567	88	Oliver Gilbert	255	M55-59	DEU	01:58:02	06:06:42	04:52:24	13:25:06
1808	1584	89	Salvatore Sposito	2206	M55-59	ITA	01:33:40	06:37:17	04:49:49	13:28:53
1812	1587	90	Andy Hoffmann	1246	M55-59	DEU	01:25:24	06:01:00	05:30:30	13:29:22