San James -
Ironman Hamburg 2023

Quick facts

1236/1115/134Alle/Geschlecht/AK

M50-54Altersklasse

638Startnummer

DEUNationalität


1:30:17	5:40:20	4:14:28	11:41:24

Vergleiche San James mit anderen Athleten!

638 James

1789 Krämer ×

859 Benco ×

853 Bertocchi ×

558 Dawes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:17	01:30:17	02:22 min/100m	+08:37 (203.) ●	+12:12 (1488.) ●	+11:46 (1700.) ●
Wechsel		01:39:09	00:08:52	-	-01:07 (121.) ●	-00:31 (927.) ●	-00:32 (1061.) ●
Radfahren	9 km	01:56:12	00:17:03	31.67 km/h	-00:48 (96.) ●	-00:16 (841.) ●	-00:27 (888.) ●
Radfahren	54 km	03:15:39	01:19:27	33.98 km/h	-01:44 (122.) ●	+00:16 (937.) ●	-00:39 (1002.) ●
Radfahren	90 km	04:20:20	01:04:41	33.39 km/h	-00:38 (136.) ●	+00:39 (1065.) ●	-00:04 (1134.) ●
Radfahren	99 km	04:38:44	00:18:24	29.35 km/h	+00:13 (155.) ●	+00:41 (1201.) ●	+00:27 (1303.) ●
Radfahren	144 km	06:08:17	01:29:33	30.15 km/h	+05:08 (188.) ●	+06:41 (1368.) ●	+05:50 (1522.) ●
Radfahren	179.5 km	07:19:09	01:10:52	30.06 km/h	+01:22 (148.) ●	+03:00 (1141.) ●	+02:09 (1247.) ●
Radfahren	180 km	07:19:29	00:00:20	90 km/h	+00:01 (180.) ●	+00:01 (1269.) ●	+00:01 (1421.) ●
Radfahren	180 km	07:19:29	05:40:20	31.73 km/h	+03:34 (153.) ●	+11:02 (1147.) ●	+07:17 (1242.) ●
Wechsel		07:26:56	00:07:27	-	-00:29 (136.) ●	-00:22 (1003.) ●	-00:22 (1144.) ●
Laufen	3.8 km	07:46:05	00:19:09	05:02 min/km	-02:21 (64.) ●	-01:23 (661.) ●	-01:35 (708.) ●
Laufen	8.2 km	08:10:10	00:24:05	05:28 min/km	-02:23 (90.) ●	-01:06 (809.) ●	-01:21 (870.) ●
Laufen	10 km	08:19:40	00:09:30	05:16 min/km	-01:09 (74.) ●	-00:40 (718.) ●	-00:45 (774.) ●
Laufen	14 km	08:43:14	00:23:34	05:53 min/km	-01:12 (131.) ●	+00:04 (1055.) ●	-00:08 (1173.) ●
Laufen	18.5 km	09:10:08	00:26:54	05:58 min/km	-01:44 (126.) ●	-00:24 (981.) ●	-00:36 (1097.) ●
Laufen	20.3 km	09:20:37	00:10:29	05:49 min/km	-01:03 (103.) ●	-00:31 (860.) ●	-00:35 (957.) ●
Laufen	24.3 km	09:45:41	00:25:04	06:16 min/km	-02:08 (110.) ●	-00:32 (953.) ●	-00:43 (1070.) ●
Laufen	28.8 km	10:19:52	00:34:11	07:35 min/km	+02:53 (182.) ●	+04:42 (1383.) ●	+04:32 (1588.) ●
Laufen	30.6 km	10:31:21	00:11:29	06:22 min/km	-00:51 (112.) ●	-00:15 (933.) ●	-00:18 (1054.) ●
Laufen	34.5 km	10:57:09	00:25:48	06:36 min/km	-02:33 (105.) ●	-01:02 (884.) ●	-01:13 (991.) ●
Laufen	39 km	11:28:32	00:31:23	06:58 min/km	-00:44 (142.) ●	+01:08 (1110.) ●	+00:57 (1264.) ●
Laufen	40.8 km	11:40:52	00:12:20	06:51 min/km	+00:17 (168.) ●	+01:02 (1305.) ●	+00:58 (1486.) ●
Laufen	41 km	11:41:24	00:00:32	02:39 min/km	-00:24 (22.) ●	-00:14 (286.) ●	-00:13 (325.) ●
Laufen	41 km	11:41:24	04:14:28	06:12 min/km	-13:22 (120.) ●	+00:49 (995.) ●	-01:00 (1118.) ●
Total	224.8 km	11:41:24	11:41:24	19.23 km/h	-02:47 (134.) ●	+23:10 (1115.) ●	+17:09 (1236.) ●

Ges	Sex	Ak	Name	#	AK
1192	1076	129	Robert Wägemann	662	M50-54	DEU	01:17:26	05:37:02	04:21:11	11:35:57
1196	1080	130	Philippe Duret	2197	M50-54	FRA	01:10:15	05:32:50	04:36:10	11:36:16
1197	1081	131	Marek Repka	1498	M50-54	POL	01:33:14	05:19:01	04:32:58	11:36:17
1206	1090	132	Michael Krämer	1789	M50-54	DEU	01:26:08	05:54:50	04:03:16	11:37:26
1229	1109	133	Roberto Benco	859	M50-54	ITA	01:30:06	06:09:34	03:46:39	11:40:43
1236	1115	134	San James	638	M50-54	DEU	01:30:17	05:40:20	04:14:28	11:41:24
1238	1117	135	Federico Bertocchi	853	M50-54	ITA	01:21:07	05:46:44	04:14:41	11:41:38
1247	1124	136	Matthew Dawes	558	M50-54	GBR	01:18:16	05:45:13	04:20:29	11:43:24
1250	1127	137	Arnaud le Roux	1685	M50-54	FRA	01:15:39	06:11:40	04:00:09	11:43:38
1262	1138	138	Damien Morel	1294	M50-54	FRA	01:13:27	06:13:47	03:59:07	11:44:58