Valerie Sebbah -
Ironman Hamburg 2023

Quick facts

1740/210/14Alle/Geschlecht/AK

F55-59Altersklasse

648Startnummer

FRANationalität


1:17:20	6:21:12	5:01:14	13:08:19

Vergleiche Valerie Sebbah mit anderen Athleten!

648 Sebbah

644 Tabor ×

2185 Jessen-Schütt ×

964 Ranieri ×

733 Francis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:20	01:17:20	02:02 min/100m	-06:26 (6.) ●	-03:58 (110.) ●	-01:11 (1016.) ●
Wechsel		01:33:22	00:16:02	-	+05:45 (18.) ●	+06:28 (259.) ●	+06:38 (1940.) ●
Radfahren	9 km	01:53:53	00:20:31	26.32 km/h	+01:27 (16.) ●	+01:47 (231.) ●	+03:01 (1915.) ●
Radfahren	54 km	03:26:16	01:32:23	29.23 km/h	+04:29 (15.) ●	+06:24 (210.) ●	+12:17 (1836.) ●
Radfahren	90 km	04:44:06	01:17:50	27.75 km/h	+07:02 (17.) ●	+08:32 (238.) ●	+13:05 (1933.) ●
Radfahren	99 km	05:03:45	00:19:39	27.48 km/h	-00:18 (12.) ●	+00:17 (165.) ●	+01:42 (1608.) ●
Radfahren	144 km	06:39:23	01:35:38	28.23 km/h	+04:06 (14.) ●	+06:22 (211.) ●	+11:55 (1790.) ●
Radfahren	179.5 km	07:54:13	01:14:50	28.46 km/h	-00:50 (10.) ●	+00:37 (153.) ●	+06:07 (1536.) ●
Radfahren	180 km	07:54:34	00:00:21	85.71 km/h	+00:01 (16.) ●	+00:01 (202.) ●	+00:02 (1648.) ●
Radfahren	180 km	07:54:34	06:21:12	28.33 km/h	+15:57 (14.) ●	+24:00 (207.) ●	+48:09 (1807.) ●
Wechsel		08:07:05	00:12:31	-	+04:41 (18.) ●	+04:38 (255.) ●	+04:42 (1895.) ●
Laufen	3.8 km	08:31:13	00:24:08	06:21 min/km	+00:35 (12.) ●	+02:03 (207.) ●	+03:24 (1744.) ●
Laufen	8.2 km	09:04:29	00:33:16	07:33 min/km	+04:09 (15.) ●	+06:13 (250.) ●	+07:50 (1919.) ●
Laufen	10 km	09:16:14	00:11:45	06:31 min/km	+00:11 (13.) ●	+00:56 (202.) ●	+01:30 (1682.) ●
Laufen	14 km	09:46:56	00:30:42	07:40 min/km	+03:37 (15.) ●	+05:38 (241.) ●	+07:00 (1855.) ●
Laufen	18.5 km	10:20:54	00:33:58	07:32 min/km	+03:08 (14.) ●	+05:08 (228.) ●	+06:28 (1764.) ●
Laufen	20.3 km	10:32:48	00:11:54	06:36 min/km	-00:20 (11.) ●	+00:22 (176.) ●	+00:50 (1467.) ●
Laufen	24.3 km	11:03:34	00:30:46	07:41 min/km	+01:45 (12.) ●	+03:48 (214.) ●	+04:59 (1667.) ●
Laufen	28.8 km	11:38:44	00:35:10	07:48 min/km	+02:12 (14.) ●	+04:27 (217.) ●	+05:31 (1653.) ●
Laufen	30.6 km	11:51:21	00:12:37	07:00 min/km	-00:19 (11.) ●	+00:29 (178.) ●	+00:50 (1411.) ●
Laufen	34.5 km	12:24:02	00:32:41	08:22 min/km	+02:30 (15.) ●	+04:27 (219.) ●	+05:40 (1695.) ●
Laufen	39 km	12:56:44	00:32:42	07:16 min/km	-01:05 (10.) ●	+01:09 (172.) ●	+02:16 (1392.) ●
Laufen	40.8 km	13:07:44	00:11:00	06:06 min/km	-01:43 (7.) ●	-00:46 (123.) ●	-00:22 (1055.) ●
Laufen	41 km	13:08:19	00:00:35	02:54 min/km	-00:06 (3.) ●	-00:03 (79.) ●	-00:10 (666.) ●
Laufen	41 km	13:08:19	05:01:14	07:20 min/km	+14:34 (13.) ●	+33:51 (211.) ●	+45:46 (1695.) ●
Total	224.8 km	13:08:19	13:08:19	17.11 km/h	+34:31 (14.) ●	+01:04:59 (210.) ●	+01:44:04 (1740.) ●

Ges	Sex	Ak	Name	#	AK
1511	162	9	Yvonne Zon-Tiggerdine	809	F55-59	GBR	01:32:19	06:06:32	04:22:28	12:20:40
1586	180	10	Beata Osiecka	337	F55-59	POL	01:27:00	05:59:22	04:49:46	12:32:52
1592	183	11	Jill Walker	169	F55-59	USA	01:16:51	05:56:04	05:08:11	12:34:35
1620	185	12	Kimberly Tabor	644	F55-59	USA	01:31:36	05:59:26	04:45:46	12:40:09
1664	197	13	Doris Jessen-Schütt	2185	F55-59	DEU	01:40:45	06:36:36	04:11:31	12:48:32
1740	210	14	Valerie Sebbah	648	F55-59	FRA	01:17:20	06:21:12	05:01:14	13:08:19
1881	239	15	Giulia Ranieri	964	F55-59	ITA	01:47:06	06:41:19	05:03:56	13:55:14
1896	242	16	Lucy Francis	733	F55-59	GBR	01:32:36	06:32:52	05:37:38	14:01:27
1940	249	17	Linda Wijkens	990	F55-59	NLD	01:18:10	06:02:52	06:29:53	14:20:15
1967	256	18	Elke Heinbuch	1734	F55-59	DEU	01:24:14	06:50:20	06:01:38	14:32:59