Konstantinos Kardaras -
Ironman Hamburg 2023

Quick facts

1095/996/205Alle/Geschlecht/AK

M40-44Altersklasse

677Startnummer

GRCNationalität


1:27:19	5:47:53	3:49:54	11:21:54

Vergleiche Konstantinos Kardaras mit anderen Athleten!

677 Kardaras

1673 Pirard ×

1838 van Haasterecht ×

950 Ziegler ×

1399 Torunsky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:19	01:27:19	02:17 min/100m	+09:54 (271.) ●	+09:14 (1398.) ●	+08:48 (1592.) ●
Wechsel		01:37:15	00:09:56	-	+00:59 (228.) ●	+00:33 (1136.) ●	+00:32 (1300.) ●
Radfahren	9 km	01:56:28	00:19:13	28.1 km/h	+02:06 (296.) ●	+01:54 (1539.) ●	+01:43 (1720.) ●
Radfahren	54 km	03:23:17	01:26:49	31.1 km/h	+08:13 (284.) ●	+07:38 (1427.) ●	+06:43 (1574.) ●
Radfahren	90 km	04:30:47	01:07:30	32 km/h	+03:54 (262.) ●	+03:28 (1294.) ●	+02:45 (1410.) ●
Radfahren	99 km	04:49:11	00:18:24	29.35 km/h	+00:52 (244.) ●	+00:41 (1203.) ●	+00:27 (1305.) ●
Radfahren	144 km	06:13:02	01:23:51	32.2 km/h	+01:41 (207.) ●	+00:59 (1031.) ●	+00:08 (1104.) ●
Radfahren	179.5 km	07:24:49	01:11:47	29.67 km/h	+04:38 (238.) ●	+03:55 (1202.) ●	+03:04 (1322.) ●
Radfahren	180 km	07:25:08	00:00:19	94.74 km/h	+00:01 (213.) ●	±00:00 (1093.) ●	±00:00 (1228.) ●
Radfahren	180 km	07:25:08	05:47:53	31.04 km/h	+21:25 (254.) ●	+18:35 (1250.) ●	+14:50 (1371.) ●
Wechsel		07:32:00	00:06:52	-	-00:25 (175.) ●	-00:57 (865.) ●	-00:57 (983.) ●
Laufen	3.8 km	07:49:57	00:17:57	04:43 min/km	-02:13 (71.) ●	-02:35 (350.) ●	-02:47 (372.) ●
Laufen	8.2 km	08:11:56	00:21:59	04:59 min/km	-02:48 (86.) ●	-03:12 (399.) ●	-03:27 (428.) ●
Laufen	10 km	08:20:32	00:08:36	04:46 min/km	-01:25 (59.) ●	-01:34 (294.) ●	-01:39 (311.) ●
Laufen	14 km	08:40:20	00:19:48	04:57 min/km	-03:23 (71.) ●	-03:42 (350.) ●	-03:54 (373.) ●
Laufen	18.5 km	09:02:53	00:22:33	05:00 min/km	-04:23 (68.) ●	-04:45 (341.) ●	-04:57 (366.) ●
Laufen	20.3 km	09:11:41	00:08:48	04:53 min/km	-02:07 (47.) ●	-02:12 (238.) ●	-02:16 (251.) ●
Laufen	24.3 km	09:32:34	00:20:53	05:13 min/km	-04:27 (70.) ●	-04:43 (354.) ●	-04:54 (380.) ●
Laufen	28.8 km	09:58:22	00:25:48	05:44 min/km	-03:11 (123.) ●	-03:41 (569.) ●	-03:51 (621.) ●
Laufen	30.6 km	10:09:26	00:11:04	06:08 min/km	-00:24 (167.) ●	-00:40 (802.) ●	-00:43 (901.) ●
Laufen	34.5 km	10:35:31	00:26:05	06:41 min/km	-00:13 (187.) ●	-00:45 (929.) ●	-00:56 (1049.) ●
Laufen	39 km	11:10:24	00:34:53	07:45 min/km	+05:05 (264.) ●	+04:38 (1376.) ●	+04:27 (1573.) ●
Laufen	40.8 km	11:21:17	00:10:53	06:02 min/km	-00:14 (183.) ●	-00:25 (907.) ●	-00:29 (1021.) ●
Laufen	41 km	11:21:54	00:00:37	03:04 min/km	-00:01 (163.) ●	-00:09 (832.) ●	-00:08 (959.) ●
Laufen	41 km	11:21:54	03:49:54	05:36 min/km	-19:44 (135.) ●	-23:45 (637.) ●	-25:34 (686.) ●
Total	224.8 km	11:21:54	11:21:54	19.78 km/h	+12:09 (205.) ●	+03:40 (996.) ●	-02:21 (1095.) ●

Ges	Sex	Ak	Name	#	AK
1076	980	200	Ozgur Dincsalman	305	M40-44	TUR	01:08:14	05:36:03	04:21:04	11:20:24
1081	984	201	Christian Bentz	1984	M40-44	DEU	01:23:09	05:46:24	03:55:45	11:21:06
1084	987	202	Kim Peter Färber	849	M40-44	DEU	01:14:19	05:11:43	04:34:02	11:21:08
1089	991	203	Vincent Pirard	1673	M40-44	BEL	01:07:04	05:41:44	04:20:13	11:21:28
1094	995	204	Tomas van Haasterecht	1838	M40-44	NLD	01:20:56	05:08:39	04:25:14	11:21:46
1095	996	205	Konstantinos Kardaras	677	M40-44	GRC	01:27:19	05:47:53	03:49:54	11:21:54
1096	997	206	Matthias Ziegler	950	M40-44	DEU	01:11:22	05:31:18	04:26:47	11:21:57
1111	1009	207	Hendrik Torunsky	1399	M40-44	DEU	01:30:06	05:17:33	04:15:27	11:24:11
1118	1015	208	Konrad Figurski	1719	M40-44	POL	01:05:25	05:51:01	04:06:32	11:24:49
1126	1021	209	Christophe Paulin	1262	M40-44	FRA	01:21:38	05:42:23	04:07:31	11:25:21