Carlos Ruiz Sierra -
Ironman Hamburg 2023

Quick facts

1959/1706/321Alle/Geschlecht/AK

M40-44Altersklasse

682Startnummer

ESPNationalität


1:23:46	6:27:58	6:05:25	14:30:10

Vergleiche Carlos Ruiz Sierra mit anderen Athleten!

682 Ruiz Sierra

2272 Rump ×

781 Nouaille-Degorce ×

1933 Grandt ×

1568 Göpfert ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:46	01:23:46	02:12 min/100m	+06:21 (250.) ●	+05:41 (1247.) ●	+05:15 (1406.) ●
Wechsel		01:37:56	00:14:10	-	+05:13 (304.) ●	+04:47 (1596.) ●	+04:46 (1838.) ●
Radfahren	9 km	01:56:40	00:18:44	28.83 km/h	+01:37 (289.) ●	+01:25 (1441.) ●	+01:14 (1592.) ●
Radfahren	54 km	03:29:57	01:33:17	28.94 km/h	+14:41 (308.) ●	+14:06 (1643.) ●	+13:11 (1858.) ●
Radfahren	90 km	04:43:31	01:13:34	29.36 km/h	+09:58 (299.) ●	+09:32 (1603.) ●	+08:49 (1815.) ●
Radfahren	99 km	05:04:45	00:21:14	25.43 km/h	+03:42 (306.) ●	+03:31 (1625.) ●	+03:17 (1843.) ●
Radfahren	144 km	06:44:54	01:40:09	26.96 km/h	+17:59 (317.) ●	+17:17 (1674.) ●	+16:26 (1911.) ●
Radfahren	179.5 km	08:05:36	01:20:42	26.39 km/h	+13:33 (298.) ●	+12:50 (1590.) ●	+11:59 (1799.) ●
Radfahren	180 km	08:05:54	00:00:18	100 km/h	±00:00 (161.) ●	-00:01 (817.) ●	-00:01 (898.) ●
Radfahren	180 km	08:05:54	06:27:58	27.84 km/h	+01:01:30 (310.) ●	+58:40 (1634.) ●	+54:55 (1849.) ●
Wechsel		08:24:45	00:18:51	-	+11:34 (326.) ●	+11:02 (1754.) ●	+11:02 (2026.) ●
Laufen	3.8 km	08:51:30	00:26:45	07:02 min/km	+06:35 (314.) ●	+06:13 (1682.) ●	+06:01 (1931.) ●
Laufen	8.2 km	09:27:39	00:36:09	08:12 min/km	+11:22 (322.) ●	+10:58 (1726.) ●	+10:43 (1991.) ●
Laufen	10 km	09:42:39	00:15:00	08:19 min/km	+04:59 (321.) ●	+04:50 (1731.) ●	+04:45 (2000.) ●
Laufen	14 km	10:17:26	00:34:47	08:41 min/km	+11:36 (316.) ●	+11:17 (1712.) ●	+11:05 (1976.) ●
Laufen	18.5 km	10:51:02	00:33:36	07:28 min/km	+06:40 (286.) ●	+06:18 (1518.) ●	+06:06 (1741.) ●
Laufen	20.3 km	11:05:29	00:14:27	08:01 min/km	+03:32 (299.) ●	+03:27 (1619.) ●	+03:23 (1866.) ●
Laufen	24.3 km	11:41:27	00:35:58	08:59 min/km	+10:38 (308.) ●	+10:22 (1662.) ●	+10:11 (1920.) ●
Laufen	28.8 km	12:26:36	00:45:09	10:02 min/km	+16:10 (320.) ●	+15:40 (1735.) ●	+15:30 (2004.) ●
Laufen	30.6 km	12:44:07	00:17:31	09:43 min/km	+06:03 (318.) ●	+05:47 (1718.) ●	+05:44 (1987.) ●
Laufen	34.5 km	13:23:43	00:39:36	10:09 min/km	+13:18 (319.) ●	+12:46 (1713.) ●	+12:35 (1976.) ●
Laufen	39 km	14:10:50	00:47:07	10:28 min/km	+17:19 (323.) ●	+16:52 (1736.) ●	+16:41 (2005.) ●
Laufen	40.8 km	14:29:06	00:18:16	10:08 min/km	+07:09 (322.) ●	+06:58 (1731.) ●	+06:54 (2000.) ●
Laufen	41 km	14:30:10	00:01:04	05:19 min/km	+00:26 (318.) ●	+00:18 (1727.) ●	+00:19 (1997.) ●
Laufen	41 km	14:30:10	06:05:25	08:54 min/km	+01:55:47 (320.) ●	+01:51:46 (1732.) ●	+01:49:57 (2000.) ●
Total	224.8 km	14:30:10	14:30:10	15.5 km/h	+03:20:25 (321.) ●	+03:11:56 (1706.) ●	+03:05:55 (1959.) ●

Ges	Sex	Ak	Name	#	AK
1910	1668	316	Cédric Lagrenet	1025	M40-44	BEL	01:38:37	06:27:59	05:31:45	14:06:00
1920	1676	317	Amharech Karim	567	M40-44	MAR	01:33:12	06:49:31	05:23:06	14:12:10
1951	1700	318	Etienne Briend	2023	M40-44	FRA	01:34:52	06:59:59	05:18:32	14:25:39
1954	1702	319	Karsten Rump	2272	M40-44	DEU	01:24:47	06:10:02	06:26:20	14:26:20
1955	1703	320	Pierre Nouaille-Degorce	781	M40-44	FRA	01:28:51	06:26:48	06:07:17	14:26:31
1959	1706	321	Carlos Ruiz Sierra	682	M40-44	ESP	01:23:46	06:27:58	06:05:25	14:30:10
1983	1723	322	Thorsten Grandt	1933	M40-44	DEU	01:39:51	07:08:47	05:29:14	14:38:35
1990	1728	323	Andreas Göpfert	1568	M40-44	DEU	01:18:58	06:06:43	06:55:30	14:41:45
1995	1733	324	Markos Pachos	431	M40-44	GRC	01:17:31	06:35:17	06:23:20	14:45:37
2018	1748	325	Mile Bužonja	2104	M40-44	HRV	01:29:45	07:11:03	05:52:40	15:01:33