Ewa Wonko -
Ironman Hamburg 2023

Quick facts

1587/181/33Alle/Geschlecht/AK

F35-39Altersklasse

706Startnummer

POLNationalität


1:29:27	6:00:37	4:37:10	12:33:08

Vergleiche Ewa Wonko mit anderen Athleten!

706 Wonko

850 Feragen ×

774 Buhr ×

1660 Günes ×

1410 Berntsen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:27	01:29:27	02:21 min/100m	+08:17 (30.) ●	+08:09 (210.) ●	+10:56 (1677.) ●
Wechsel		01:41:26	00:11:59	-	+02:14 (30.) ●	+02:25 (222.) ●	+02:35 (1631.) ●
Radfahren	9 km	01:59:22	00:17:56	30.11 km/h	-00:21 (18.) ●	-00:48 (95.) ●	+00:26 (1296.) ●
Radfahren	54 km	03:26:37	01:27:15	30.95 km/h	+03:07 (26.) ●	+01:16 (153.) ●	+07:09 (1601.) ●
Radfahren	90 km	04:36:17	01:09:40	31 km/h	+02:31 (29.) ●	+00:22 (162.) ●	+04:55 (1606.) ●
Radfahren	99 km	04:56:05	00:19:48	27.27 km/h	+00:54 (31.) ●	+00:26 (174.) ●	+01:51 (1640.) ●
Radfahren	144 km	06:25:21	01:29:16	30.25 km/h	+02:02 (25.) ●	±00:00 (150.) ●	+05:33 (1496.) ●
Radfahren	179.5 km	07:41:45	01:16:24	27.88 km/h	+04:28 (31.) ●	+02:11 (174.) ●	+07:41 (1627.) ●
Radfahren	180 km	07:42:03	00:00:18	100 km/h	-00:01 (16.) ●	-00:02 (112.) ●	-00:01 (1051.) ●
Radfahren	180 km	07:42:03	06:00:37	29.95 km/h	+12:40 (27.) ●	+03:25 (158.) ●	+27:34 (1573.) ●
Wechsel		07:55:58	00:13:55	-	+06:17 (40.) ●	+06:02 (268.) ●	+06:06 (1962.) ●
Laufen	3.8 km	08:17:44	00:21:46	05:43 min/km	+00:50 (27.) ●	-00:19 (142.) ●	+01:02 (1378.) ●
Laufen	8.2 km	08:44:54	00:27:10	06:10 min/km	+01:31 (30.) ●	+00:07 (157.) ●	+01:44 (1450.) ●
Laufen	10 km	08:56:01	00:11:07	06:10 min/km	+00:49 (29.) ●	+00:18 (168.) ●	+00:52 (1503.) ●
Laufen	14 km	09:21:13	00:25:12	06:18 min/km	+01:45 (31.) ●	+00:08 (162.) ●	+01:30 (1443.) ●
Laufen	18.5 km	09:50:28	00:29:15	06:30 min/km	+01:54 (31.) ●	+00:25 (170.) ●	+01:45 (1419.) ●
Laufen	20.3 km	10:02:21	00:11:53	06:36 min/km	+00:54 (31.) ●	+00:21 (174.) ●	+00:49 (1464.) ●
Laufen	24.3 km	10:30:08	00:27:47	06:56 min/km	+02:16 (29.) ●	+00:49 (168.) ●	+02:00 (1411.) ●
Laufen	28.8 km	11:02:21	00:32:13	07:09 min/km	+03:17 (30.) ●	+01:30 (180.) ●	+02:34 (1440.) ●
Laufen	30.6 km	11:15:48	00:13:27	07:28 min/km	+01:39 (33.) ●	+01:19 (206.) ●	+01:40 (1592.) ●
Laufen	34.5 km	11:46:07	00:30:19	07:46 min/km	+03:21 (30.) ●	+02:05 (187.) ●	+03:18 (1501.) ●
Laufen	39 km	12:19:45	00:33:38	07:28 min/km	+03:41 (30.) ●	+02:05 (184.) ●	+03:12 (1476.) ●
Laufen	40.8 km	12:32:27	00:12:42	07:03 min/km	+01:41 (33.) ●	+00:56 (197.) ●	+01:20 (1576.) ●
Laufen	41 km	12:33:08	00:00:41	03:24 min/km	+00:05 (34.) ●	+00:03 (209.) ●	-00:04 (1479.) ●
Laufen	41 km	12:33:08	04:37:10	06:45 min/km	+23:43 (30.) ●	+09:47 (173.) ●	+21:42 (1460.) ●
Total	224.8 km	12:33:08	12:33:08	17.91 km/h	+53:11 (33.) ●	+29:48 (181.) ●	+01:08:53 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1520	165	28	Steffi Bublitz	2183	F35-39	DEU	01:33:18	06:02:20	04:21:15	12:22:06
1540	166	29	Angela Wray	613	F35-39	GBR	01:17:32	05:57:40	04:42:38	12:25:41
1571	175	30	Clara Gosebrink	1491	F35-39	DEU	01:22:00	06:01:37	04:45:49	12:30:55
1580	177	31	Maren Feragen	850	F35-39	NOR	01:25:56	05:56:58	04:45:29	12:31:49
1583	179	32	Sandra Buhr	774	F35-39	DEU	01:10:13	05:51:29	05:13:21	12:32:04
1587	181	33	Ewa Wonko	706	F35-39	POL	01:29:27	06:00:37	04:37:10	12:33:08
1630	187	34	Güntülü Günes	1660	F35-39	DEU	01:39:02	06:59:52	03:44:39	12:41:25
1712	206	35	Romy Berntsen	1410	F35-39	NLD	01:37:10	06:12:23	04:50:52	12:59:40
1755	213	36	Kathy Habrant	2127	F35-39	BEL	01:35:37	06:37:44	04:34:22	13:14:41
1786	220	37	Jennifer Done	1759	F35-39	GBR	01:28:24	06:55:24	04:34:28	13:24:26