Thomas Tokarek -
Ironman Hamburg 2023

Quick facts

1999/1737/38Alle/Geschlecht/AK

M60-64Altersklasse

709Startnummer

DEUNationalität


1:46:47	6:45:42	5:48:27	14:48:02

Vergleiche Thomas Tokarek mit anderen Athleten!

709 Tokarek

588 Østergaard ×

1079 Fitschen ×

637 Ohl ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:47	01:46:47	02:48 min/100m	+21:53 (38.) ●	+28:42 (1727.) ●	+28:16 (1993.) ●
Wechsel		02:00:40	00:13:53	-	+02:28 (30.) ●	+04:30 (1574.) ●	+04:29 (1813.) ●
Radfahren	9 km	02:20:13	00:19:33	27.62 km/h	+01:08 (27.) ●	+02:14 (1596.) ●	+02:03 (1788.) ●
Radfahren	54 km	03:56:46	01:36:33	27.96 km/h	+11:30 (36.) ●	+17:22 (1705.) ●	+16:27 (1943.) ●
Radfahren	90 km	05:14:21	01:17:35	27.84 km/h	+09:13 (35.) ●	+13:33 (1694.) ●	+12:50 (1930.) ●
Radfahren	99 km	05:37:19	00:22:58	23.51 km/h	+03:50 (37.) ●	+05:15 (1709.) ●	+05:01 (1958.) ●
Radfahren	144 km	07:20:37	01:43:18	26.14 km/h	+15:09 (38.) ●	+20:26 (1717.) ●	+19:35 (1966.) ●
Radfahren	179.5 km	08:46:02	01:25:25	24.94 km/h	+12:46 (37.) ●	+17:33 (1687.) ●	+16:42 (1923.) ●
Radfahren	180 km	08:46:22	00:00:20	90 km/h	-00:01 (22.) ●	+00:01 (1360.) ●	+00:01 (1532.) ●
Radfahren	180 km	08:46:22	06:45:42	26.62 km/h	+53:35 (35.) ●	+01:16:24 (1700.) ●	+01:12:39 (1940.) ●
Wechsel		08:59:35	00:13:13	-	+03:40 (32.) ●	+05:24 (1669.) ●	+05:24 (1930.) ●
Laufen	3.8 km	09:31:08	00:31:33	08:18 min/km	+08:12 (38.) ●	+11:01 (1751.) ●	+10:49 (2022.) ●
Laufen	8.2 km	10:06:08	00:35:00	07:57 min/km	+06:15 (36.) ●	+09:49 (1707.) ●	+09:34 (1969.) ●
Laufen	10 km	10:19:46	00:13:38	07:34 min/km	+02:05 (36.) ●	+03:28 (1677.) ●	+03:23 (1937.) ●
Laufen	14 km	10:55:13	00:35:27	08:51 min/km	+08:24 (39.) ●	+11:57 (1723.) ●	+11:45 (1988.) ●
Laufen	18.5 km	11:33:59	00:38:46	08:36 min/km	+07:51 (38.) ●	+11:28 (1681.) ●	+11:16 (1944.) ●
Laufen	20.3 km	11:47:46	00:13:47	07:39 min/km	+01:34 (32.) ●	+02:47 (1557.) ●	+02:43 (1789.) ●
Laufen	24.3 km	12:24:34	00:36:48	09:12 min/km	+07:36 (38.) ●	+11:12 (1689.) ●	+11:01 (1950.) ●
Laufen	28.8 km	13:04:56	00:40:22	08:58 min/km	+07:26 (37.) ●	+10:53 (1655.) ●	+10:43 (1907.) ●
Laufen	30.6 km	13:19:25	00:14:29	08:02 min/km	+01:25 (32.) ●	+02:45 (1539.) ●	+02:42 (1767.) ●
Laufen	34.5 km	13:56:02	00:36:37	09:23 min/km	+06:50 (37.) ●	+09:47 (1640.) ●	+09:36 (1888.) ●
Laufen	39 km	14:33:09	00:37:07	08:14 min/km	+04:12 (33.) ●	+06:52 (1502.) ●	+06:41 (1725.) ●
Laufen	40.8 km	14:47:19	00:14:10	07:52 min/km	+01:48 (33.) ●	+02:52 (1556.) ●	+02:48 (1795.) ●
Laufen	41 km	14:48:02	00:00:43	03:34 min/km	+00:03 (26.) ●	-00:03 (1378.) ●	-00:02 (1602.) ●
Laufen	41 km	14:48:02	05:48:27	08:29 min/km	+01:03:41 (38.) ●	+01:34:48 (1693.) ●	+01:32:59 (1950.) ●
Total	224.8 km	14:48:02	14:48:02	15.19 km/h	+02:25:17 (38.) ●	+03:29:48 (1737.) ●	+03:23:47 (1999.) ●

Ges	Sex	Ak	Name	#	AK
1858	1624	33	Kevin Chidwick	818	M60-64	GBR	01:17:24	06:49:08	05:17:22	13:48:41
1922	1678	34	Paul Brooks	1810	M60-64	GBR	01:28:23	06:39:26	05:36:47	14:13:10
1952	1701	35	Frank Strutz	1223	M60-64	DEU	01:36:01	06:43:00	05:31:14	14:26:03
1971	1714	36	Michael Østergaard	588	M60-64	DNK	01:22:05	06:45:53	05:54:04	14:33:35
1973	1716	37	Volker Fitschen	1079	M60-64	DEU	01:45:31	07:02:48	05:13:14	14:34:32
1999	1737	38	Thomas Tokarek	709	M60-64	DEU	01:46:47	06:45:42	05:48:27	14:48:02
2033	1761	39	Jörg Ohl	637	M60-64	DEU	02:11:41	06:54:42	05:43:00	15:13:04