Alexandros Nizamis -
Ironman Hamburg 2023

Quick facts

560/524/87Alle/Geschlecht/AK

M45-49Altersklasse

737Startnummer

GRCNationalität


1:09:52	4:59:01	4:00:21	10:21:58

Vergleiche Alexandros Nizamis mit anderen Athleten!

737 Nizamis

1475 Bergau ×

905 Ylä-Jarkko ×

1952 Przychodzien ×

1483 Brady ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:52	01:09:52	01:50 min/100m	-09:07 (74.) ●	-08:13 (444.) ●	-08:39 (499.) ●
Wechsel		01:17:17	00:07:25	-	-02:14 (103.) ●	-01:58 (593.) ●	-01:59 (671.) ●
Radfahren	9 km	01:33:18	00:16:01	33.71 km/h	-01:24 (64.) ●	-01:18 (428.) ●	-01:29 (443.) ●
Radfahren	54 km	02:45:47	01:12:29	37.25 km/h	-06:51 (62.) ●	-06:42 (406.) ●	-07:37 (425.) ●
Radfahren	90 km	03:46:39	01:00:52	35.49 km/h	-02:47 (110.) ●	-03:10 (579.) ●	-03:53 (602.) ●
Radfahren	99 km	04:02:16	00:15:37	34.58 km/h	-02:07 (41.) ●	-02:06 (278.) ●	-02:20 (286.) ●
Radfahren	144 km	05:16:15	01:13:59	36.49 km/h	-09:11 (37.) ●	-08:53 (293.) ●	-09:44 (299.) ●
Radfahren	179.5 km	06:16:01	00:59:46	35.64 km/h	-08:14 (60.) ●	-08:06 (385.) ●	-08:57 (400.) ●
Radfahren	180 km	06:16:18	00:00:17	105.88 km/h	-00:02 (113.) ●	-00:02 (634.) ●	-00:02 (690.) ●
Radfahren	180 km	06:16:18	04:59:01	36.12 km/h	-30:36 (55.) ●	-30:17 (363.) ●	-34:02 (376.) ●
Wechsel		06:21:37	00:05:19	-	-02:22 (49.) ●	-02:30 (375.) ●	-02:30 (422.) ●
Laufen	3.8 km	06:40:21	00:18:44	04:55 min/km	-01:57 (98.) ●	-01:48 (560.) ●	-02:00 (596.) ●
Laufen	8.2 km	07:03:23	00:23:02	05:14 min/km	-02:16 (115.) ●	-02:09 (620.) ●	-02:24 (662.) ●
Laufen	10 km	07:12:41	00:09:18	05:09 min/km	-00:55 (117.) ●	-00:52 (628.) ●	-00:57 (674.) ●
Laufen	14 km	07:34:10	00:21:29	05:22 min/km	-02:14 (119.) ●	-02:01 (668.) ●	-02:13 (717.) ●
Laufen	18.5 km	07:59:20	00:25:10	05:35 min/km	-02:24 (135.) ●	-02:08 (761.) ●	-02:20 (825.) ●
Laufen	20.3 km	08:10:02	00:10:42	05:56 min/km	-00:32 (170.) ●	-00:18 (936.) ●	-00:22 (1054.) ●
Laufen	24.3 km	08:34:14	00:24:12	06:03 min/km	-01:38 (153.) ●	-01:24 (839.) ●	-01:35 (936.) ●
Laufen	28.8 km	09:01:13	00:26:59	05:59 min/km	-02:41 (128.) ●	-02:30 (728.) ●	-02:40 (803.) ●
Laufen	30.6 km	09:13:26	00:12:13	06:47 min/km	+00:21 (215.) ●	+00:29 (1140.) ●	+00:26 (1294.) ●
Laufen	34.5 km	09:38:32	00:25:06	06:26 min/km	-02:13 (140.) ●	-01:44 (787.) ●	-01:55 (872.) ●
Laufen	39 km	10:09:07	00:30:35	06:47 min/km	+00:02 (199.) ●	+00:20 (1037.) ●	+00:09 (1179.) ●
Laufen	40.8 km	10:21:16	00:12:09	06:45 min/km	+00:39 (236.) ●	+00:51 (1267.) ●	+00:47 (1439.) ●
Laufen	41 km	10:21:58	00:00:42	03:29 min/km	-00:10 (252.) ●	-00:04 (1337.) ●	-00:03 (1553.) ●
Laufen	41 km	10:21:58	04:00:21	05:51 min/km	-15:58 (139.) ●	-13:18 (791.) ●	-15:07 (876.) ●
Total	224.8 km	10:21:58	10:21:58	21.69 km/h	-01:00:17 (87.) ●	-56:16 (524.) ●	-01:02:17 (560.) ●

Ges	Sex	Ak	Name	#	AK
547	511	82	Jussi Lehtinen	722	M45-49	FIN	01:09:56	05:18:27	03:35:03	10:20:29
548	512	83	Manuel Löbach	1379	M45-49	DEU	01:14:49	05:16:08	03:29:37	10:20:32
552	516	84	Pavel Artyushenko	159	M45-49	KAZ	01:08:25	05:08:38	03:51:10	10:21:01
555	519	85	Lars Bergau	1475	M45-49	DEU	01:04:48	04:59:33	04:06:40	10:21:26
557	521	86	Olli Ylä-Jarkko	905	M45-49	FIN	01:04:39	05:15:18	03:49:29	10:21:35
560	524	87	Alexandros Nizamis	737	M45-49	GRC	01:09:52	04:59:01	04:00:21	10:21:58
563	527	88	Rafal Przychodzien	1952	M45-49	POL	01:02:37	05:02:30	04:06:33	10:22:11
579	543	89	Eamon Brady	1483	M45-49	IRL	01:12:32	04:23:49	04:33:26	10:23:30
581	545	90	Iago Vara Adrio	1881	M45-49	ESP	01:04:46	05:14:38	03:49:07	10:23:40
582	546	91	Xose Martínez Reboredo	1771	M45-49	ESP	01:07:22	05:12:11	03:50:10	10:23:43