Christoph Rönn -
Ironman Hamburg 2023

Quick facts

491/460/44Alle/Geschlecht/AK

M50-54Altersklasse

740Startnummer

DEUNationalität


1:10:24	5:02:46	3:48:56	10:14:22

Vergleiche Christoph Rönn mit anderen Athleten!

740 Rönn

2039 Sandgren ×

1820 Borgmann ×

2049 le Breton ×

1289 Witkowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:24	01:10:24	01:51 min/100m	-11:16 (47.) ●	-07:41 (467.) ●	-08:07 (525.) ●
Wechsel		01:15:24	00:05:00	-	-04:59 (6.) ●	-04:23 (99.) ●	-04:24 (108.) ●
Radfahren	9 km	01:31:23	00:15:59	33.79 km/h	-01:52 (38.) ●	-01:20 (412.) ●	-01:31 (426.) ●
Radfahren	54 km	02:44:38	01:13:15	36.86 km/h	-07:56 (45.) ●	-05:56 (457.) ●	-06:51 (479.) ●
Radfahren	90 km	03:46:52	01:02:14	34.71 km/h	-03:05 (97.) ●	-01:48 (767.) ●	-02:31 (802.) ●
Radfahren	99 km	04:02:45	00:15:53	34 km/h	-02:18 (35.) ●	-01:50 (370.) ●	-02:04 (385.) ●
Radfahren	144 km	05:18:29	01:15:44	35.65 km/h	-08:41 (43.) ●	-07:08 (426.) ●	-07:59 (446.) ●
Radfahren	179.5 km	06:17:53	00:59:24	35.86 km/h	-10:06 (37.) ●	-08:28 (361.) ●	-09:19 (376.) ●
Radfahren	180 km	06:18:10	00:00:17	105.88 km/h	-00:02 (83.) ●	-00:02 (667.) ●	-00:02 (725.) ●
Radfahren	180 km	06:18:10	05:02:46	35.67 km/h	-34:00 (47.) ●	-26:32 (454.) ●	-30:17 (471.) ●
Wechsel		06:25:26	00:07:16	-	-00:40 (132.) ●	-00:33 (967.) ●	-00:33 (1104.) ●
Laufen	3.8 km	06:43:12	00:17:46	04:40 min/km	-03:44 (24.) ●	-02:46 (318.) ●	-02:58 (335.) ●
Laufen	8.2 km	07:05:11	00:21:59	04:59 min/km	-04:29 (31.) ●	-03:12 (400.) ●	-03:27 (429.) ●
Laufen	10 km	07:13:55	00:08:44	04:51 min/km	-01:55 (26.) ●	-01:26 (357.) ●	-01:31 (378.) ●
Laufen	14 km	07:33:22	00:19:27	04:51 min/km	-05:19 (20.) ●	-04:03 (292.) ●	-04:15 (310.) ●
Laufen	18.5 km	07:55:12	00:21:50	04:51 min/km	-06:48 (14.) ●	-05:28 (237.) ●	-05:40 (251.) ●
Laufen	20.3 km	08:04:50	00:09:38	05:21 min/km	-01:54 (48.) ●	-01:22 (541.) ●	-01:26 (583.) ●
Laufen	24.3 km	08:33:07	00:28:17	07:04 min/km	+01:05 (173.) ●	+02:41 (1290.) ●	+02:30 (1466.) ●
Laufen	28.8 km	09:03:29	00:30:22	06:44 min/km	-00:56 (134.) ●	+00:53 (1093.) ●	+00:43 (1240.) ●
Laufen	30.6 km	09:12:27	00:08:58	04:58 min/km	-03:22 (12.) ●	-02:46 (170.) ●	-02:49 (182.) ●
Laufen	34.5 km	09:36:13	00:23:46	06:05 min/km	-04:35 (68.) ●	-03:04 (619.) ●	-03:15 (678.) ●
Laufen	39 km	10:04:16	00:28:03	06:14 min/km	-04:04 (80.) ●	-02:12 (751.) ●	-02:23 (841.) ●
Laufen	40.8 km	10:13:48	00:09:32	05:17 min/km	-02:31 (37.) ●	-01:46 (412.) ●	-01:50 (448.) ●
Laufen	41 km	10:14:22	00:00:34	02:49 min/km	-00:22 (59.) ●	-00:12 (547.) ●	-00:11 (624.) ●
Laufen	41 km	10:14:22	03:48:56	05:35 min/km	-38:54 (58.) ●	-24:43 (615.) ●	-26:32 (664.) ●
Total	224.8 km	10:14:22	10:14:22	21.95 km/h	-01:29:49 (44.) ●	-01:03:52 (460.) ●	-01:09:53 (491.) ●

Ges	Sex	Ak	Name	#	AK
457	429	39	Clemente Cerciello	1717	M50-54	ITA	01:13:23	05:06:49	03:36:38	10:10:18
475	446	40	Bob Takken	965	M50-54	NLD	01:12:16	04:56:07	03:50:34	10:12:00
478	449	41	Andy Tucker	931	M50-54	GBR	01:15:02	04:49:12	03:56:42	10:12:23
487	456	42	Jimmy Sandgren	2039	M50-54	SWE	01:15:40	05:04:09	03:41:02	10:13:37
490	459	43	Achim Borgmann	1820	M50-54	DEU	01:09:22	04:46:10	04:05:50	10:14:21
491	460	44	Christoph Rönn	740	M50-54	DEU	01:10:24	05:02:46	03:48:56	10:14:22
494	463	45	Erwan le Breton	2049	M50-54	FRA	01:15:23	05:12:44	03:32:13	10:14:31
509	476	46	Jarek Witkowski	1289	M50-54	POL	01:10:28	05:00:14	03:53:00	10:16:29
525	491	47	Jorge Segura Hervas	1540	M50-54	ESP	01:17:15	05:07:09	03:40:35	10:17:56
549	513	48	Thomas Bettger	1943	M50-54	DEU	01:13:35	05:12:49	03:44:15	10:20:42