Martin From -
Ironman Hamburg 2023

Quick facts

1775/1558/306Alle/Geschlecht/AK

M45-49Altersklasse

743Startnummer

DNKNationalität


1:43:12	6:04:46	5:16:29	13:21:17

Vergleiche Martin From mit anderen Athleten!

743 From

949 Brewin ×

1135 de Jong ×

1958 Van Looveren ×

1354 Widdup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:12	01:43:12	02:42 min/100m	+24:13 (333.) ●	+25:07 (1697.) ●	+24:41 (1960.) ●
Wechsel		01:52:58	00:09:46	-	+00:07 (209.) ●	+00:23 (1111.) ●	+00:22 (1271.) ●
Radfahren	9 km	02:11:40	00:18:42	28.88 km/h	+01:17 (284.) ●	+01:23 (1433.) ●	+01:12 (1583.) ●
Radfahren	54 km	03:38:37	01:26:57	31.05 km/h	+07:37 (283.) ●	+07:46 (1435.) ●	+06:51 (1583.) ●
Radfahren	90 km	04:47:23	01:08:46	31.41 km/h	+05:07 (273.) ●	+04:44 (1386.) ●	+04:01 (1522.) ●
Radfahren	99 km	05:06:53	00:19:30	27.69 km/h	+01:46 (278.) ●	+01:47 (1412.) ●	+01:33 (1568.) ●
Radfahren	144 km	06:38:57	01:32:04	29.33 km/h	+08:54 (289.) ●	+09:12 (1472.) ●	+08:21 (1657.) ●
Radfahren	179.5 km	07:57:24	01:18:27	27.15 km/h	+10:27 (301.) ●	+10:35 (1522.) ●	+09:44 (1712.) ●
Radfahren	180 km	07:57:44	00:00:20	90 km/h	+00:01 (266.) ●	+00:01 (1401.) ●	+00:01 (1588.) ●
Radfahren	180 km	07:57:44	06:04:46	29.61 km/h	+35:09 (285.) ●	+35:28 (1456.) ●	+31:43 (1625.) ●
Wechsel		08:04:48	00:07:04	-	-00:37 (164.) ●	-00:45 (915.) ●	-00:45 (1046.) ●
Laufen	3.8 km	08:30:48	00:26:00	06:50 min/km	+05:19 (313.) ●	+05:28 (1647.) ●	+05:16 (1886.) ●
Laufen	8.2 km	09:02:05	00:31:17	07:06 min/km	+05:59 (311.) ●	+06:06 (1587.) ●	+05:51 (1817.) ●
Laufen	10 km	09:14:41	00:12:36	06:59 min/km	+02:23 (309.) ●	+02:26 (1585.) ●	+02:21 (1816.) ●
Laufen	14 km	09:44:06	00:29:25	07:21 min/km	+05:42 (303.) ●	+05:55 (1567.) ●	+05:43 (1795.) ●
Laufen	18.5 km	10:17:13	00:33:07	07:21 min/km	+05:33 (289.) ●	+05:49 (1499.) ●	+05:37 (1714.) ●
Laufen	20.3 km	10:29:59	00:12:46	07:05 min/km	+01:32 (278.) ●	+01:46 (1427.) ●	+01:42 (1634.) ●
Laufen	24.3 km	11:04:10	00:34:11	08:32 min/km	+08:21 (309.) ●	+08:35 (1611.) ●	+08:24 (1860.) ●
Laufen	28.8 km	11:42:21	00:38:11	08:29 min/km	+08:31 (306.) ●	+08:42 (1575.) ●	+08:32 (1812.) ●
Laufen	30.6 km	11:56:25	00:14:04	07:48 min/km	+02:12 (294.) ●	+02:20 (1494.) ●	+02:17 (1716.) ●
Laufen	34.5 km	12:30:20	00:33:55	08:41 min/km	+06:36 (297.) ●	+07:05 (1542.) ●	+06:54 (1768.) ●
Laufen	39 km	13:08:50	00:38:30	08:33 min/km	+07:57 (302.) ●	+08:15 (1553.) ●	+08:04 (1794.) ●
Laufen	40.8 km	13:20:37	00:11:47	06:32 min/km	+00:17 (214.) ●	+00:29 (1183.) ●	+00:25 (1340.) ●
Laufen	41 km	13:21:17	00:00:40	03:19 min/km	-00:12 (225.) ●	-00:06 (1196.) ●	-00:05 (1388.) ●
Laufen	41 km	13:21:17	05:16:29	07:43 min/km	+01:00:10 (305.) ●	+01:02:50 (1561.) ●	+01:01:01 (1789.) ●
Total	224.8 km	13:21:17	13:21:17	16.83 km/h	+01:59:02 (306.) ●	+02:03:03 (1558.) ●	+01:57:02 (1775.) ●

Ges	Sex	Ak	Name	#	AK
1746	1536	301	George Myzalis	1226	M45-49	GRC	01:55:48	06:26:48	04:13:47	13:08:59
1756	1543	302	Michal Navrátil	1612	M45-49	CZE	01:19:46	05:51:57	05:45:15	13:14:49
1757	1544	303	Paul Lockyer	508	M45-49	GBR	01:34:51	05:40:09	05:38:08	13:15:44
1762	1547	304	Pete Brewin	949	M45-49	GBR	01:28:13	06:07:03	05:19:17	13:16:45
1768	1552	305	David de Jong	1135	M45-49	NLD	01:14:01	06:31:31	05:08:11	13:19:03
1775	1558	306	Martin From	743	M45-49	DNK	01:43:12	06:04:46	05:16:29	13:21:17
1781	1564	307	Toon Van Looveren	1958	M45-49	BEL	01:25:34	06:00:49	05:39:02	13:23:20
1791	1570	308	Matthew Widdup	1354	M45-49	GBR	01:29:47	06:39:44	04:56:49	13:25:36
1796	1575	309	Valerii Doaha	664	M45-49	UKR	01:33:05	06:51:08	04:39:49	13:26:10
1798	1577	310	Oren Eshed	589	M45-49	ISR	01:27:35	06:16:15	05:03:38	13:26:31